Thursday, April 30, 2009

the last frontier....

i have an area in my life i call
'the last frontier.'

my body image.

and no, i'm not ready to blog much
about it.

that's why it's the last frontier.
it's SO SO SO deep and difficult.

something came up for me recently that
showed me once again how deep it goes.
i'm always amazed it's as deep as it is.
and i was reminded once again that even
tho i swore to myself i'd approach the
issue with myself,i ran the other way.

i just saw this clip on brene brown's
blog.

i was stunned.

i went to youtube and found more.

i'm very very very mixed on dove putting
these out. they're part of the problem.
BUT....i'm very very glad these are out there.

it's kinda like the big polluting company
tellin' you they're goin green.
i get so crazy mixed up on that stuff.

anyway..

my mouth fell open as i watched and i
could feel once again that last frontier
calling me......

for all who have daughters, for all who
have women in their lives, for all women
everywhere......





and then, please, check out brene.
she's too good to miss.

aligning me

i guess i had enough warnings that my walk
may not be as smooth as i'd like.

zakk got up, looked at me and said 'woe,
you look like how i feel.'

uh oh.

then yo walked in and sorta backed up.
lifted an eyebrow at me and said 'you
okay?'

oh great.

'do i look THAT bad?!!'

there was quick denial from yo.
so i knew.
i looked that bad.

i went off to bounce.

as i walked back thru with trampoline in
tow, yo looked at me again and laughed
and said 'wow, you look bounced.'

okay.
so why was i surprised when i started
walkin' and my body wasn't quite workin'
right again.

the shoulders leaning again into the world
the hips followin' behind thinking 'well,
yeah, maybe i'll come along, but don't rush
me.'

okay.
this wasn't workin'.

guys. guys.
we're just not aligned here.

so i concentrated.
got the shoulders to pull back over the hips.

ahhhhhh that feels better.

got the body to tune in to the spirit.
got the mind to tune into the body and spirit.

and we started flowin' down the street.

ewwwwwwww.
that is the coolest thing.

i have to concentrate on it to make it happen.
and when i stop, well all the parts scatter
again.

jeesh.

what a concept tho.

and i keep wondering......
i must be so scattered every day all day all
over the place.

what if i could align all of me during my days???

a little here and a little there.....
i'll keep trying.

unsticking my stuck self

we met up quick last nite.
just to make some kinda contact.

and i thought of the idea of not
really knowing anyone or anything.
(a post or two below)

so i sat there looking at him
like i didn't know him.

oh wow.
was that wonderful.

talk about fresh eyes.

of course, it was hard to concentrate
on what he was sayin'.

grin.

i looked at his eyes.
wow, they're so nice.
friendly and kind.
sometimes i forget cause he can
be really guyish and gruff.

and i just forget to look.

ya see?

i limit it because i think i know.

jeesh.

his eyes rock. some of the best eyes
i've ever seen in my life.

and then he smiled that crooked smile
he's got and i really looked at it.
and of course, loved it.

i listened to what he was sayin' and
tried to get to know him all over again.

if life is constant change, if things are
moment to moment and always flowing....

why do i think i know someone so well??
isn't he changing too?
aren't i?

isn't the dance between me and anyone always
changing??

pullin' my feet outta the mud here.
at least for a little while....

and watchin' the world with new eyes.....

Wednesday, April 29, 2009

reactions

we stole some time for a visit today.
and seein' her always makes me feel better.

as i was driving back to my house,
i thought about some of the stuff we
talked about.

she knows my history, knows my issues,
and i fill her in on my crazed reactions
to certain buttons that get set off now
thru my days.

first of all, she gave me the best gift
that friends give....
she understood and said she didn't blame
me for my reactions.

that just feels so good.

but then something else wonderful came
thru it all.

too long, complicated and twisted to get
into...but the bottom line....
(sorta bottom anyway)

i've made huge strides in healing and
getting past things. and yet my
REACTIONS to certain things show different.

i'm still reacting as if that stuff is
still goin on.

woe.

hang on.

that was an earth shaker in the car for
me as i drove home!

i see myself getting beyond it.
i see that stuff not mattering anymore.

BUT WAIT.

then why the strong reactions?!

well, obviously i haven't healed on all
layers, ter.

hmmmmmmm......

that's what i woulda said yesterday.

but i'm thinking.....

maybe it's just a matter of my reactions
catchin' up with my reality.

and maybe i need to have a talkin' to
with my reactions.

now.
i know reactions are just that.
reactions.
i react.
there's not a lot of thinking goin' on.

BUT there could be PRE-thinking.

cause these situations always come up.

and i really don't have to always react.

not if i'm really moving on.

i honestly, honestly think at some point
it's just a darn choice i make.

do i choose to stay linked to something
i've purposely left and outgrown?

or do i choose to move forward?

how deep is that choice?

is it just a top level choice?

or are you gonna make it for real, ter.

my reactions would tell me a lot about
that, i think.

i'm thinking the time has come to take a
good long hard look at that.

i can't change them overnite.
but i can certainly make some improvements
over nite.

and i do believe i'm in on this one!
i want this!

i sooooo want to leave that stuff behind me.

wait...no....
there will ALWAYS be a part of that stuff in
me. and that's okay. i think i can carry it and
fuel compassion and kindness with it.
but that's all i want it for. just enough to
teach me some good stuff.

the rest i want behind me.

that's up to me, isn't it?

jeesh.

ya know what?
i don't have any answers.
guess no one's surprised there.
grin.

no answers.

none.

well, maybe one or two out of what
i bet is a list of a million....

so, that pretty much counts as none.

and i just realized i really like that.

ha!
go figure.

i drive myself crazy tryin' to get answers
so much of the time.
but i know, there's none to get.
i just have to do the best i can.

and yeah, there's lots of times i wish i
had them.....
but those are desperate moments where i
NEED an answer to survive.

or at least...i THINK i do.
but i don't.

as i sit here thinking about some of the
people i know who do have all the answers....
well......i feel real lucky i don't.

they don't seem to see anymore.
they just know.

maybe that's the danger of having ANYTHING....
once you have it, maybe you don't see anymore.
or maybe you just don't see with such a wide
range vision anymore. you just know.

people, things, ideas.
you just know them or it and you stop seeing.

hmmmm.......
i started out just thinking about not having
the answers....
but this has got me thinking about the people
in my life.

i don't want to stop seeing them.
i don't want to just assume i know them.

same with ideas and beliefs.

great.
great.

i was feelin' good about not having answers
for a change....which was a pretty big step
for me.

jeesh.
never big enough!

now i see i gotta expand that and feel good
about not having any security at all.....

that i need to realize that i don't know
a darn thing about anything or anybody!!

life is too weird.
and what's weirder is the idea actually appeals
to me this morning.......

Tuesday, April 28, 2009

giving

the last post reminded me of this
bone sigh....it's called 'giving'

'maybe when you really love yourself
you can see beyond that self -
and then, maybe you never
give yourself away.
maybe you just give.'


maybe.......

one huge gigantic circle

it's the profound time of my cycle...
i love love love that time!

i'm way slower working, but there's something
so cool in the slow....

i'm packin' up an order and thinking about love.

long story.

nut shell tho....there's some people in my life
who don't treat me very well.
because of that, they're a small part of my life.
but because of the relationship, they're still in it.
i chose that. but at a distance.

the first thing that fascinated me this afternoon
was i saw it really clearly without emotion.

i just saw it and thought 'wow, that really sucks.
i wouldn't have done that to them.'

and there was no anger or hurt. it was just an
observation.

that tells me several big things.
first of all, their mattering scale in my world
has dropped tremendously. and that's a good thing.
really good thing.

and.....more importantly........MY mattering scale
in my world has risen tremendously. and that's an
awesome good thing
my perspectives have changed for the healthier.

i think there's a time i wouldn't have noticed.
i wouldn't have even had the thought cross my mind
that i deserved better.

amazing to me.
how can we not even know that we deserve good??

thing is....i'm just not even sure i knew i wasn't
getting good.

i don't know how to explain it, but i'm thinking
there's a few out there that will understand anyway.

hang on to that thought as i want to circle back to it.

and then...the love point....

i sat back and thought about what i was trying to do
with them. why i was trying to leave them some space
in my life.

because i'm thinking that it's teaching me one more
aspect of love.

not that sick sacrificing stuff that can get outta hand
and where you can totally lose yourself.
not that......
but an aware sort of presence where you watch the boundaries,
you keep yourself healthy, and you try to be kind for the
sake of kindness. you try to give love for the sake of love.
not for the sake of what you get back.

and that's where it circles around to the realizing you
deserve good.

i don't think i could have ever gotten to this point without
realizing i deserved good, leaving what wasn't good, finding
what was, and doubling back to forgive and to learn how to
love in a place that's difficult.

and what exactly is realizing you deserve good and taking it?
self love,i do believe.

and there, once you really begin to have self love,
you can give love without the need to get back.

not always, mind you.
i'm not some sage wise woman.

i need love back a lot.
and i get it a lot.
a lot.

but sometimes......i can just give it.

and i think that's because i've found it inside me.

and i don't think i could have found it inside me
without this crazy road i've traveled.

and i smile.

it's one huge gigantic circle.

with self love right smack in the middle.
and selfless love mixed doin' a dance with it.

how weird and wonderful is that??

i saw the circle just now and was taken with the
beauty of it.

feels, right now, anyway, like all of life must
be like this.

one huge weird circle with opposites mixed in
and doubling back happening as you go forward....

bowing down to the magnificence of it all.
and for the chance to be part of the dance.

sharin' some guy culture....

okay, i know i'm not the only one who lives
with guys.

i think maybe i'm just one of the more dense
women living with guys.

they CONSTANTLY amaze me with the world they live
in.

i grew up with two older brothers, but i really
didn't know much about their lives.

how did i not know there's this whole car
culture out there??? i knew a little bit as
my older brother was a car nut. but i didn't really
know about all the vrooming they do
to each other on the road. i didn't know racing
was an art. i thought it was just a buncha gorillas
driving fast.

how did i not know they can sit forever punching
each other and trying to see who can take it more?
and how could i not know that that's a greeting
and a way of communicating??

when bob comes over and all the guys are here,
my mind just boggles up and i can't believe the
culture among them.

the guyspeak.
the humor.
the totally different outlooks.
oh my.

and then there's parkour....

you've got to see this.

part of me gasps and freezes up for them,
thinking they're gonna break their darn
necks...and then part of me would love to have
the confidence and knowing of their body
that these guys have.

so....like with most things in the guy's lives...
part of me gets a kick out of it and is in a
little bit of awe...and part
of me wonders how guys have managed to stay
alive and evolve.....

every one of the guys in my life gets glued to
this kinda thing....


just had to share....
there is NOTHING like young male energy!


josh, worms and my heart

just so you know, i haven't been moping over
josh being gone. i'm usually fine.
what happens is it'll just hit real hard
at certain moments.

ALWAYS hits when we're pulling out of his
driveway and wavin' goodbye.

last time i told him to just go check his
email or something and stay inside. that made
it a whole lot easier.

it's the waving goodbye to him as he stands
alone in his driveway....

moments like that just get to me.....

closing the door behind him as he leaves here
as he walks out into the nite....

THOSE kinda moments get me.

but then there's other moments.

like this morning. as i walked. there were
a lotta worms struggling on the road.
a lotta them just didn't make it.
apparently they went in the wrong direction
and dried up.

i saved two that i saw. in two different spots.

i don't think i ever saved a worm before josh
came into my life.

they were icky.
whatever.
ugh.

then he would spend so much time saving them
from getting dried out.

i would watch him and just love him so much.

he still does this.
this isn't just when he was a kid.
he still will stop when we're walkin' and save
a worm or a bug.

this morning i did it.

and as i was bent over talkin' to this worm
i thought of josh.

that goofball is always with me.

and i grabbed that moment and held him close.

there's all kindsa moments.
and i want to see the ones where he's with me.
cause those make me smile.

it's all what you focus on, isn't it?

changing stories

was walkin' and thinking of stories.
how we get caught in them.

have a friend who's boggling my mind
with the way she's caught in one scenario
that she had gotten set on.
life has obviously thrown her a curve ball,
changed the game, and she won't see it.

so i cock my head, watch, and wonder where
i do this in my own life.

how stuck in my own stories do i get?

and then i thought about it.....it's really
one big long story with a whole ton of
different parts.

the parts keep changing all the time.
that's PART of the story.
it's not taking away from the story.
it's adding to it.

once again, i watch and think it's all about
flow, change, flexibility.

whew.
all things i'm a bit sluggish on.

i watch my friend and see that being able to
see the changes and go with them is vital
to the quality of life.

so i turn to me and say 'okay, girl....
you gonna learn from this or what?!'

yeah, yeah, yeah.

i will try.

i just wish some of this stuff came really
naturally to me!!

Monday, April 27, 2009

new claims

what a day! wow, was it busy.
i just melted it all away in the shower.
and as i was standing there melting,
i thought of a call i got from a new shop owner.
she was so enthusiastic about bone sighs and
said all kindsa really neat things.

i stood there thinking about that.

and then thinking about how i felt yesterday.

i was among REAL artists and REAL writers and
REAL musicians.

and i didn't feel like a real writer or a real
artist.

okay.
now before everyone rolls their eyes or rushes
to tell me i am one....hang on....

cause i actually think this goes to a good spot.

as i'm melting in the shower, i thought about this...

okay, ter....what would you claim then?
if you seriously wouldn't claim those things...what
WOULD you claim???

two things came to mind:
emoter and searcher.

oh yeah.
i'd claim both of those.

i not only can emote and search with the best of them,
i know i HAVE to. i have to to be alive.
it's part of me.
THAT i would claim.

i pictured standing in a room with artists.
nope.
i'd know they were artists and i wasn't.

same with writers. could picture the whole thing.
nope. i couldn't do it.

but put me in a room with searchers. and yeah,
i'd say i was one of them.
put me in a room with emoters, yep. no problem.

it was easy.
i could claim it without hesitation.

and i thought of all the people who come thru who do
art or write or sing and tell me they don't feel like
artists or writers or singers....

and i nod and tell them we'll get it. we just gotta play
the game, say the words, and it'll sink in.

but maybe that's wrong.
maybe that's a mistake.

maybe we should look under that, or deeper than that.

what is it that makes you write or paint or sing or whatever
it is you do? can you claim whatever that is???

before i figured out what i could claim, i felt that it
was important i claim something.
i had this feeling that the claiming has a lot to do
with what you can achieve with it.

and then when i figured out emoter and searcher....
well.....i don't know. maybe it's not important to know.

but then again...maybe it is.

i still feel like it very well might be.

and i'm kinda excited about this.

i didn't realize what a drag it was tryin' to claim
something that i didn't feel.

until i claimed something that i did feel.

it feels way good.

way good.

gonna go curl in with these new claims of mine.....

i fail

okay. you gotta remember i live with guys.
and guys are just different.
they just are.

zakk's word for the last few weeks has been
'fail.'

'that fails.'
'you fail.'
'it, he and she fail.'

everywhere you turn around.

did you like dinner?
'it failed.'

and you just want to hit him.
but i also know that this will pass.
and so i grin and tease him back.
so we've been tellin' zakk he fails.

this morning i was eating breakfast with
yo and zakk.

i got my period this morning (which could
explain the body not working with me during
exercises today! see post below)
and so i announced it at breakfast.

i ALWAYS announce it to them so that they
can be a bit gentle with me.
otherwise they tend to throw me around and
toss me to the ground and things like that.

so i usually say something like:
'i just got my period. everyone has to be
kind and gentle to me now.'
i pronounce it like a queen with full
expectations that this will be carried out.
and it usually is.

they're used to it.
they've grown up with it.

so i announce it.
and then......the coolest thing happens.

yo knows that for the longest time i was in
sync with the full moon. just recently got out
of that cycle.

so the first thing he does is ask
"when's the full moon?"

how cool is that? he goes right there.

and i laughed and said.....ohhhhhhh i'm way off.
not on target anymore.

and what does he say??

'oh mom, you fail.'

and i burst out laughing.

living with these guys is just such a treat.

worth it

so he posted a poem.
and knowing him, reading the poem......
it was an incredible poem.

so good i wasn't sure he wrote it.

and i wasn't sure i should comment.
so i didn't.

and then there was a nudge.
he said we should comment.

so i went back and looked at it again.
and reread it.

and thought about people.

we are the most amazing creatures.

we can seem like the biggest blockheads on the
planet, we can act like we don't care, we can
be so difficult to touch or to reach...
and then......magnificence can pour out of us.
and it can be so deep and so real and so raw
it can just rip someone else's heart.
and then we can go back into our turtle shells.

and THAT reminds me yet again.....
that we can't stop reachin' and tryin' to touch
each other.

cause magnificence is inside each other.
and sometimes we need someone else to try really
hard to find it in us.

i so have to remember that.
i so have to keep trying when i feel like it's
just not worth it.

because it is.

mind, body and spirit

my spirit was rarin' to go this morning.
my mind had vowed to exercise and just really
dig on in.

my body followed....but not quite with the
vigor my spirit and mind and planned on.

by the time i started on my walk, i could
tell it just wasn't gonna be quite as spunky
as i had hoped.

i could feel my back leanin' in further than
normal and my spirit runnin' ahead a few yards
and turnin' and pullin' my body along....

it just wasn't quite melding all together.

i got to thinking about that.
it felt like my spirit and body just weren't
workin' together.

okay.
okay.
let's see if i can change that.

and so i started concentrating on that.
just kinda bringing my spunky spirit back
a bit and inhabiting my slower body and giving
it some energy.

i concentrated on this and watched my movements
get smoother and easier.

ohhhhhh this is kinda cool.

i kept it up and seemed to get in some nifty
groove. and then.....
i had this nasty thought.
bam.
i caught it.
that sucked, terri. what'd you do that for?

and then i got to thinking......
mind. body. spirit.
i want all three working together.

oh yeah, i laughed.
that's about totally impossible.

but what if i concentrated on that?
what if i did a check in.
how's the mind?
good?
okay? spirit?
not so good?
okay, let's concentrate there a bit.
okay, body?
needs water.
okay. got it.

grin.

and a new idea was born.

check ins.
i can do the check in with the three.
see what's outta whack.

yeah, well, great.
one of the three ALWAYS seems to be out
of whack.

well, that's okay.
maybe the triple check in can help that.
maybe it can work like the walk did.

when i'm leanin' in, tryin' too hard and
just not makin' it, one of the stronger
parts can move in and kinda get in a groove
with the weaker part.

ohhhhhhhh this could be so darn cool.
or not.
grin.

certainly worth a try.

i just wrote myself a note. put it on my desk.
remind myself to check in.
gonna see where this takes me......

Sunday, April 26, 2009

cherishing the women in my life

one friend was reading parts of her book today.
another friend was singing two poems that the
first friend wrote.

i got to go.

i sat in awe of these women.

and it sunk in how really incredible the women
are in my life.

and then! when you combine the friends together
as was done with the music and the poetry mixed...
it was too much for me.

the tears poured down my face.

good tears.
way good tears.

the only frustration was i had no way of telling
them how deeply they touch me.

women are just the most incredible treasures.

knockin' me outta my chair...

here's a few goodies from ten minutes of
reading yesterday. somehow something was helping
me out a lot yesterday.......

these are all from 'my grandfather's blessing'
(mentioned below and all over the blog!)

'they had become experts at surviving.
surviving was a question of tenacity, of putting
safety above all other considerations.
living, on the other hand, was a matter of
passion and risk. of finding something important
and serving it. of doing whatever was needed
in order to live out loud.'

i read that and gasped.
it was until hours later that i realized i had
traded off some living for surviving....
and hadn't even realized it.

i corrected that.

and then....there was another part of the book
i was gonna include. but it's pretty long.
you need to get this book!!

she talks of oysters making pearls.
the whole section is really cool. here's a
little snippet tho that sums it up...

'sand is a way of life for an oyster.
if you are soft and tender and must live on
the sandy floor of the ocean, making pearls
becomes a necessity if you are to live well.'

'something in us can transform such suffering
into wisdom. the process of turning pain
into wisdom often looks like a sorting process.
first we experience everything. then one by one
we let things go, the anger, the blame, the
sense of injustice, and finally even the pain
itself, until all we have left is a deeper
sense of the value of life and a greater
capacity to live it.'

i pray with all my heart i will have a life
of doing this.....

yeah...yeah....i did it!

smilin' shyly right now.
ya know......it woulda been really hard to come
here and say i blew it.
but i woulda.
cause i want to follow a journey here and
share it.

but......
i didn't blow it.

grinnin' like a kid right now.

i didn't blow it at all!!!!!!!!!!!!
(see post below)

but my gosh, did i have HELP from the universe!

first of all........i grabbed a book as i had
ten minutes in between things.
and the book just kept sayin' everything i needed
to hear.
i'll put some of the stuff up later.

i just kept gasping and thinking 'how is this
happening?! it's so dead on talking to me~!"

and then.......there were two things that got set
up to use as tools in my struggle that were just
handed to me. and they so helped.

anyway.
the points.

i honestly don't have a clue about 'the universe'
and all that stuff. i like to throw out there that
it heard me and helped me......but that's just light
hearted and covers my confusion of it all.

i do think that what happened was i was trying really
hard to open my heart and in that opening, things
could move in.

and that would be the talk of the universe helping me.
so however that works........i do think there's something
goin' on.

and it did.

i moved to gratitude like i said i wanted to.
i found it hard and requiring a ton of effort.

i concentrated on the far away goal instead of the short
term goal.

and i allowed myself to do it at a decent pace that
was real to me.
'don't push me' was in my head.
well....push......but only so much.
allow my own pace.

and i did.

i think that mattered a ton.

when the day was over, he looked at me and said he thought
it was amazing that i did what i did today.

and then he went on to something else.

back up, i said.
i want to go back to the amazing part.
grin.

cause he saw what i did.
i had a witness.
i did it.

and i wanted to kinda gasp about it with him.

but here's the bottom line.....
i handled something that's been making me insane.
yeah, great.
but i didn't solve it.
i don't have an answer for it.
sooooooo as far as fixing something or making it
all okay........i didn't.

and i'm sure i'll care a lot about that later on.

but the big goal....
of bein' who i want to be and moving towards opening
my heart and grabbing life.....

that goal was met.
and that was the harder one for me.

here's one of the quotes from the book i was reading:

we avoid suffering only at the great cost of distancing
ourselves from life. in order to live fully we may need
to look deeply and respectfully at our own suffering and
at the the suffering of others. in the depths of every
wound we have survived is the strength we need to live.
the wisdom our wounds can offer us is a place of refuge.
finding this is not for the faint of heart. but then,
neither is life.'
(my grandfather's blessings, rachel naomi remen)


woe.
i wasn't faint of heart.
and i did it.
okay, maybe just this once.
but i did it.
and i'm smilin' today.

Saturday, April 25, 2009

the struggle

as straight and honest as i can put it....

i've got a situation goin' on that's gettin'
the best of me.
i keep tryin, and i think i've got a handle
on it. and then i lose my grip.
moments of feelin' insane have come up.
just feelin' like i can't handle this one.

there's a lot of turmoil.

so.
okay.

i know this for a fact......

if i focus on the gratitude and see the good,
i can change this around.

i know that.
i believe that.

inside tho, is this powerful force that's
angry, and frustrated, and tired, and grouchy.

gratitude doesn't look that appealing.

this is strong. it's big to me.
and it's important to me.

my insides want to head to the negative full
steam.

i am standing at an important place.

not even so much because of the outcome of
the 'situation'....but because of the choice
i make inside. for my life goal.

i know what i gotta do.
and at this point don't want to.
i just don't want to.

that's why i thought it'd be cool to put it up
here.

i'm gonna spend the next few hours trying to
get to a spot where i can go to the gratitude.

because i KNOW that's the direction i REALLY
want to go.

i just know the other direction is way easier.

i post this because, for me, anyway,
this happens at important times in my life.
and my choices matter.
and i find these some of the hardest choices
i ever make.

i think moments like this are really important.

the phrase 'follow your heart' comes to mind.
i like that phrase and believe in it.
thing is...
you gotta hear the whole thing.

if i followed what was on the top of my heart,
it'd be a whole different kinda thing than if
i follow what's way way down deep.

you gotta hear the whole thing.

and then you gotta have the courage to do it.

for all those who think i'm courageous.
i'm not.
i don't have the courage right now.
i really don't.

sometimes the stuffing just gets knocked
right outta me.

but i'm gonna try anyway.
because i've come way too far to take the
easy way out now.

thing is....
i get confused on what's right and what's not.

and then it occurs to me.
gratitude is never wrong, is it?
should be a pretty safe place to start.

Friday, April 24, 2009

maps

wanted to share......





"there is no map.
you gotta write your own.
you gotta carve your own.
you gotta sweat,
cry, grieve, laugh,
and love your own.
and when you're all done,
that's all that will have mattered."

great line....

read this line and laughed out loud!


'here's one of the greatest truths in life:
if you don't place a value on yourself, somebody
else will.'


so true!
so do it!
place a value on yourself!!!

family bonds

timing can be sooo cool.

i've kinda been thinking since i mentioned my
cosmic brother about the family i built for
myself.

this morning i was thinking the only piece of
the family i haven't gotten is a father figure.
and i think that's cause men are too tough.
specially older men. i can't seem to get them
to understand i'm not tryin' to start THAT
kinda relationship with them. grin.
jeesh.

so, i think that piece may never get filled.
but i've got a mom figure, a sister figure,
a brother figure, several grandparent figures
for the kids. i thought of that as i walked
back home from my elderly neighbor's this
morning. the kids have more grandparents than
most people do!! i have people who feel like
family that i've never even met in person. it's
just the coolest thing...

and then i got this quote in from a friend for
the love chain we're doin':

"The bond that links your true family is not
one of blood, but of respect and joy in each
other's life. Rarely do members of one family
grow up under the same roof."

(that's from richard bach who if you haven't read,
you may want to.)

oh, did i like that.
RESPECT AND JOY IN EACH OTHER'S LIFE.

wow, that's something to think about, i think.

wanted to throw that out there for anyone else
who's had to rebuild.

it ain't all bad, is it?!!!

the things that make me smile

wow it's beautiful out.
i just soaked it in as i walked.

filled with gratitude and concentrated
on the good.

there's a whole lot i don't understand
or can't figure out.

and i really don't care today.
it'll all work itself out.

she was out in her jammies.

i didn't see her.

she hollered.
i backed up.

gave her a big 'good mornin' woman!'
and opened my arms wide to hug her.

she chuckled and hugged back.

and then she started ranting and raving
about the boys.

so i joined in.
i love to do that.

they've been helpin' her a bit.
and she's so tickled.

somtimes it rattles me a bit when i think
about how much she counts on us. i'm worried
about the day it'll really count. and hope
i'll be there knowing what to do.

but this morning as i wandered back towards
my house, i just concentrated on how nice
it was to have her two doors down.

and i smiled.

i get to have lunch with the boys today,
and i'm gonna grab some time to hang with josh
at some point.

those are the things i want to concentrate on
today.

the things that make me smile.

Thursday, April 23, 2009

listening

we don't stay the same, do we?
there's changes all the time.

i had to walk thru something today.
and i knew it.
and i didn't know how to.

so i let it lead me.

that's a fairly new thing for me.

okay.
maybe it's a brand new thing.

i hunkered down and stayed to myself.
let my introvert side take over.

and i listened.

seriously.
i really did listen.

i didn't think it to death.
i didn't push it or pull it or
try to fix it.

it exhausted me.

cause i had to let go and just follow.

but i did.

and i got really really tired.

and i can see how my strength is comin'
back in as i go along here.

i listened, i heard, and i nodded in
agreement.

i followed.

i honest to pete followed something inside
me that knew.

huh.
go figure.

i never quite did it like this today.

i'm thinking that i might want to do this
again.

if i really truly believe that all the answers
are way deep down inside me...
why the heck don't i do this on a regular
basis?!!

i'm gonna sleep good tonite.....
who knew listening could take such work....

oh.

maybe it wasn't the listening.

maybe it was the accepting.

oh yeah.

i bet that was what tired me out.

grin.

thanking camille, thanking everyone...

well........this certainly seems to be
a day of tears for me.
i just got a note from camille, telling me she
passed along my note about the love chain everywhere
she could!

she included it in two different articles.
i'll link it here, altho you've more than likely
already read my note. but you can check out these
sites and poke around a bit.

searchwarp
and holistic health articles.

camille......thank you.

and for everyone who is passing my note around......
thank you. i cannot wait to put this together for her!

almighty heidi

my face is wet with tears.
my heart is full of gratitude.
the people i have met along the way are
truly amazing.
and this one particular lady...
well.......i really do think she's got
the right name...almighty heidi.

she posted a blog in response to my love
chain post. (melissa's brainstorm post)
she posted it in honor of janene.

please, take a minute and go over and
read heidi's blog.

her realness kinda just plowed right on
thru me.......

heidi....bowing down and thanking you.

maskless

it never occurs to me to put my new stuff up here.
but today it did as i have my buddy on my mind.
i wrote this for her and just made it into a card.

think i'll start putting new stuff up here just
to share! i've got a print i'll prolly put up in
just a bit.

but for now......with my buddy so heavy on my mind...

i thought i'd put up our latest greeting card. it's
called 'maskless' and i wrote it for my buddy, fre.


what does she mean?

i just clicked off the blog, and realized that
someone's gonna say 'but terri, you love all the time.'
(see post below)

and i thought i'd address that because to me, it's
so important.

yeah.
yeah.
i do.
i really do.
and i'm good at it.

but that's the easy love.

that's the love that comes naturally, flows easily,
fits in with my dance steps and moves with me.
easy peasy.

i'm talkin' about the love that doesn't do that.
the love that's challenging.
the love that means if you can pull it off, you're
really pullin' it off.
that love!

the stuff that requires you to see people for who they
are and accept all of that. even when parts of it
hurt.
the part that requires you to look at that hurt and
know it has nothing to do with them.
the part that requires you to look at yourself and
to understand your reactions, and get beyond them,
step around them, and give love back even when it feels
funky.
the part about giving love back to get nothing in
return. to just give it.
to honestly honestly just give it.
the part that requires bone deep acceptance.
the part that requires faith and a knowing and a belief
that it's all okay just as it is.
the part that requires trust beyond any trust you've ever
given. the part that requires giving beyond any giving
you've ever known.
the love that demands you to be all of who you are.

THAT stuff.
THAT stuff is where i'm just learning.
that's where i'm in kindergarten.

a quote from my cosmic brother

we knew each other in high school.
parted ways. and then years later, he
visited with a mutual friend. a bit after
that visit, he started rethinking life and needed
a friend to bounce ideas and thoughts off of.

email was quite handy.
and that's when we finally began to know each other.

it's been maybe 15 years now that we've been back
in each other's lives. he's like a brother to me.
we've seen each other thru some rough times, and
we've saved each other more than once from drowning
in life's craze.

the emails are less frequent now. but still a major
part of our friendship. especially their freakish
nature. they show up at the right times, say things
that hit so close that you wonder how it could happen
and keep us mystified as how it could keep happening
like that over and over.

this morning he sent me a note for my chain of love.
(see post a few down).
he included a quote......from mother teresa.....

'i have found the paradox, that if you love until it
hurts, there can be no more hurt, only more love.'

tears sprang to my eyes the second i read it.

i had NO idea how to love. i feel like i'm in kindergarten.
i keep tryin'. i keep messin' up.
and i keep gettin' cosmic messages to keep on goin'...

how perfect to get this one from my cosmic brother.

it's up to me

i actually had to push myself out on
my walk this morning. that's highly unusual,
and not a good sign.

i looked down at the road and felt pretty
bad about some things. i looked up at
the trees and the sky and felt totally
in awe of the beauty.

how can you feel bad when it's this pretty
out??

i'd look down at the street and feel the
wave of sadness.....look up and feel the
wave of awe.

ter, keep lookin' up. keep your eyes to the
sky.

and as i walked i thought of the love inside
me. i don't want it pushed outta me or
stamped outta me, or anything outta me.

i WANT that love inside of me. that ability
to give love and believe in love and live love.

but sometimes i feel like it gets knocked right
on out.

and then i remembered that river inside me.
i had been touching it daily. but the last few
days, i hadn't touched it at all. it had been so
easy to feel and reach before.

this morning it took some effort.
but i found it.

and i touched it.

and i had that knowing it gives me.
i could feel it.

it's entirely up to me what i do inside myself.
no one else has the power to knock stuff outta
me because i have the power to keep it in me.

this river reminds me that it's way more than
just a nice thought. it's true.
i have the strength to live love.

if you want it bad enough, ter, you'll do it.

my face got all determined.
i felt it.

i thought of two different things said to me
yesterday.
both showing surprise that i had made it as far
as i had with something in my life.
both saying they didn't really think i'd pull it
off.

i thought of that.
and my face got even more determined.

they have no idea.
that was just the beginning.

because it's up to me.

and for the first time i think i really felt like
a woman on her own.
i've been on my own for years now.
but it's all finally gelling enough now that
i can see that if i'm really gonna do what i want
to do....
then it's up to me.

and i can see that i'm capable of doing it.....

if i want it bad enough.

and i do.

Wednesday, April 22, 2009

melissa's brainstorm......

i want to spread this everywhere i can!
what a great, great idea!

i got this note today from an incredible young woman.
i LOVE the idea!!! i'm gonna clip her note as she explains it perfectly!
THEN if you guys want to play....how about you email any notes my way?
and pass my email addy to your friends who would play. then i'll copy them
and make a chain for janene!!! janene is going thru
chemo right now for TWO rare forms of ovarian cancer. she could really
use this!!!

ready??
..............
was thinking about your friend yesterday..... and I had a thought.... when my best friend's mother was going through her chemo/radiation treatments, one of her friends started creating "links of love" for her. She had a whole bunch of her friends take these strips of paper and write messages on them- prayers, quotes, thinking of you's, little funnies, etc. And then her friends had their friends write them. And then their friends had their friends do it... and so on and so on. Then she took the papers and formed them into a chain-- like the ones kids make at Christmas time. Then everytime someone sent a new link, they just added it to the chain, to the point where it eventually got so long it circled the room twice. She said it really lifted her mom's spirits that so many people were thinking of her, even people she'd never even met.

Getting to my point. I don't know if something like that would help your friend or not. Or if it would even be something she'd be comfortable with. Our prayer group here at work has made links for a few other people over the years, and I know they would do it for your friend in a heartbeat. And judging from all the comments your friends left on your facebook status yesterday, I'm sure there'd be a whole lot of links flowing in from all kinds of places.
............
use the following email if you're interested!!! terri (at) bonesigharts.com
spread the word!!!!!! just think of the chain we could make!!!!!!!!
thanks melissa for this awesome idea!!!

terri

a conversation....

first walk all week....
and i felt like a little kid on it!
i've missed them so!!

millions of thoughts runnin' thru my head.
think maybe i'm processin' a ton from yesterday.

one kept looping thru....
she got to talkin' about something that happened
in my life. i didn't bring it up. she did.
as it still bothers her.
she said it still makes her mad and it "should"
be a different story.

i was driving.
i looked over at her.
smiled gently at her.

'you can take all the shoulds in the world and
not change a thing. it is what it is.'

she said she wanted to 'fix it.'

there's nothing to fix, i told her.
it's all okay.
the most amazing thing was....i meant it.

told her i rebuilt my life.
and it was a good one.
she nodded and said it really did seem good.
yeah, i said.
i'm happy.
there's nothing to fix.

told her she was gonna drive herself crazy if she
didn't let go of the fixing thing.

she was concerned as my helping her was
bringing me back into all that i had chosen to
leave.

no, i told her.
i gave it a lot of thought.
and it was all about her.
i wanted to be with her. and be there for her.
it wasn't about anyone else.

she said that it was all too close, that i'd
get tangled.

i told her it was up to me to keep it separate.
and that she was worth it to me. and i would
do that.

and then she told me she felt guilty about that.
that she hadn't been able to be there for me
how she wanted to. she just didn't know how to.
and she didn't feel 'worthy'....

that made a huge impression on me.
i never want to hear anyone say they don't
feel worthy. ever. and never related to something
with me.

and that's when i told her....
you were between a rock and a hard place.
you got caught in the cross fire.
there was nothing you can do.
no guilt.
none.

it's over.
and i choose to be with you right now.
it's not about anything else.
it's about you and i.
and no one else.

part of that sunk in, i think.
and part of it didn't.
that will be up to her to really see.
i can only offer my love.
it will be up to her to see she deserves
love everywhere in her life.

as i drove home later that evening,
i heard a line in a song that hit home....

'my love still lives and breathes'.....

it does.
it didn't get smashed outta me...
it's up to us whether we're gonna keep that
love inside us......

and as the wind blew my hair as i drove down
the highway, i smiled.

i was headin' home.
and my love still lives and breathes........

Tuesday, April 21, 2009

twice kissed

i was just showerin'....finishin' for the nite...
and i got to thinking about it...

years and years ago i wrote a bone sigh called
'her kiss.'
i even talked about it here awhile ago.

i think it goes something like this:
'you have taught me the strength of tenderness.'

i was in a room full of people who claimed
they loved me....and none of them were showing
me any kindness. all i was feeling were walls
and thorns....

i was lost.
it felt horrible.
i wasn't sure how to get thru it.

when she walked up to me and tenderly kissed me on
the cheek.

the only reaching out of kindness that whole nite.
i remember the profound depth of feeling that that
kiss brought up.

that very woman is who i'm taking to chemo with me.

that very woman was sitting there getting her chemo
dripped into her right next to me when my sock buddy
gave me her kiss on my cheek. (see post below)
same cheek as a matter of fact.

it was equally as tender.

i have only experienced that feeling that one other
time.

twice in my whole life.

and there they both were. both women. right there
on each side of me.

that thought struck me just now.
it seems so odd.
how'd that happen?

i wish i knew how to return that feeling....
and i'm honestly at a loss....

i'm not worryin' about it right now.
i'm honoring it.

sometimes you get a golden nugget in your life.
when you get that nugget twice....
you're way beyond blessed.

bowing down with gratitude.....

her kiss

when she got up to leave, i stood up.
would it be okay if i hugged you? i asked her.

absolutely was the reply.

and as i leaned in to hug her, she kissed my cheek.

that was five hours ago.

i can still feel her kiss.

two strangers. she doesn't even know my name.

and yet, i can still feel her kiss........

the same boat

i have no idea how she pulls it off...but she
manages to look beautiful even when she's so sick.

we had chatted and talked and dreamed a little
together. we had snacked and had lunch and several
cups of tea....she was now leaning back with the
blanket up to her chin and getting ready to doze a
little.

when it was time to say goodbye to the sock lady.

the sock lady had had a bad reaction today. at one
point, she looked really bad. she was better by
this time and was able to stand next to us and talk
for a few minutes on her way out.

my sock bud looked down on my sleepy bud and they
chatted. my sleepy bud looked up at her and said
'we're in the same boat.'
i looked at my sleepy bud.
with the blanket pulled up to her chin, she looked
so childlike. so precious.

i looked at my sock bud who had such a rough day.

and my eyes filled with tears.....

a few splashed out.
and they were okay with that.

two precious women...in the same boat....
and all i can do is watch....

red veins and silver threads...

the sock ladies had left.
a gentleman of russian descent sat down.
it wasn't just a cancer place.
it's a blood place too.

he was drainin' out some of his excess blood
or something. i'm so medical.
i have no idea.

i had gone to the bathroom and as i came
back to sit down i smiled at him and looked
across the way there at the bag next to him.
it was filling with his blood.

it had just started, so it was really wild
looking. blood splattered all over it. (on the
inside)

i had never seen anything like it before....

hmmmmmm.....i wondered........am i gonna do
okay with this??
TER?! *HE'S* the one giving it. you'll be okay.

so i sat and watched.
the nurses were trying hard. turns out that he
had some tricky veins. he said they were fabulous
at finding them. best he's known. that they had
actually drawn a map of them and put that in his
folder to help anyone who needed to poke him.

my eyes widened.
no kidding?!!

no kidding.

the one nurse stayed for the whole time.
pumping that thing, making the hoses work, tellin'
him how excited she was as that was the most blood
she'd ever gotten out of him.

and the bag kept filling.

we were all chatting and talking and distracting
him from it all. there was lotsa good natured teasing
and nice chatter.

and the bag kept filling.

i watched.
participated a little bit.
but for me, i was quiet.

i was more interested in watching.

he was an amazing man.
so good natured. so kind and gentle.
and filled with gratitude for the nurses.

i watched him...i watched the bag....
i watched the nurse rubbing those tubes
and making it all work....

and the bag finally filled up.

i joked about it popping...
and the nurse did a happy dance that she
had got it full.

the man smiled and told us he was going to
bake them cookies for his next visit....

and i marveled at the human spirit.......
and the silver threads shone steadily on.......

sox

she was asleep when we got there.
her friend sitting beside her.
we quietly smiled and waved hello
as we took our places.

i glanced over at her a couple of times,
the lady with the funky sox that stole my heart
last time.

i could see her funky sox sticking out
from under her blanket. she had worn them
again! i smiled.

she slept a bit. and then she started
stirring.

i waited with the patience of a four year
old. give her time, ter.
let her wake up.
of course, of course.
on the outside i was mature.
on the inside i was hopping up and down
'I WANT TO GIVE THEM TO HER NOW!'

after what seemed like a mature enough time
to wait, i quietly reached in my bag and took
out a present i had wrapped for her.

i leaned over the space between us and put it
next to her.

then i handed her friend a box of tea.
didn't want her to think i forgot about her!

but the real present was for my sock buddy.
it was another pair of the funky sox....only
a different color. i had seen them around on the
net. knew where to get them. ordered her a pair.

she slowly began to unwrap it.

as she opened them, i quietly sent her a message thru
the silver thread that connected us....
get well. be healthy, wear these this winter and feel
good again....

when she parted the tissue paper and saw the
blue mismatched funky socks, her whole face lit up.
and it touched something inside her. i saw it.

every cell in my body reacted to that.
i smiled shyly and joked a little.

then i went back to my book. give her a little space.

but she got it.
she seemed to know what i wanted to say.

and her reaction was one of the best gifts i ever got.

every minute counted

wow.
some days are jammed pack full, aren't they?
it did turn into that twelve hour day....
and i wouldn't have traded a minute of it.

it was way harder than last time. people seemed
sicker this time. several times i looked around
that room and wondered what the energy there
would look like if i could see it.

there was so much heavy there....but what just
about blinded me was the caring that everyone
was showing everyone else.

the unspoken compassion. and the spoken compassion.
the touching of hands....and holding on just that
extra moment that you don't normally hold on for.

the eye contact that seemed to go deeper than
usual.

i thought of the threads between everyone....
and thought how much brighter they were shining
in that dark energy....

i was overwhelmed, saddened, and honored to be there.

i tried to keep that space open without intruding.
several times i gave a lot of thought to the balance
of that and asked the universe to just let the doors
open that needed to open when the time was right.

and somehow........they did.

little invisible threads....

beat already. two bad nite's sleep in a row.
hmmmmmm.....should make for an interesting day.

taking her to chemo again today.
with a stop today it's at least a ten hour outting...
but prolly more like twelve.

and yet, i keep thinking, yeah but a good nite's
sleep tonite will cure me.

and i hold what a gift that is. may i never take
my good health for granted.

tired can make me mellow. and mellow might just
be real good today. give her a little more space
to talk real if she needs to.

i sure would need to.

that's my goal today....to hold a space for her
and anyone there who might need one.

i'm thinking i actually want to keep that in the
front of my mind. think it when i look at people.
let them know thru that little invisible thread
that connects us all......

i wanna see if that works.......
if it does, maybe i oughta use that little invisible
thread more often!

Monday, April 20, 2009

memories and seeing

so i'm driving home.
and something he said makes me think of
something else which directly pops a memory into
my head.

my gosh.
i think i must be getting stronger as memories seem
to be coming back to me a lot these days. real strong
and clear.

my family was all gathered at the hospital.
i had missed all the doctor reports and such and
was getting muddled reports from my family.

my mom and brother went off to take a break and get
something to eat. i sat in the room alone with my
dad. a nurse came in. i asked her what exactly was
happening. she was kind enough to tell me. to really
explain it. i remember she had to be careful how she
did it. i had to ask certain questions in certain ways
to get certain answers. but she worked with me. and
i so appreciated her compassion.

my dad was gonna die.

and my family didn't realize it.

i was all alone in this room with my dad and she
explained it to me. i remember trying to 'handle
it' in front of her. i thanked her. and she let
me be.

i sat in this chair....looking at my dad......
and just trying to take it all in. tears of
course.

later, i went out to my family.
i put my arm around my mom. she's a tiny woman.
there's nothing to her.
i remember thinking that when i held her.

her and i had not been close for awhile.
i hadn't held her in years.
i noticed how tiny she was.

and i explained to my family that dad was gonna
die.

they didn't know.

i remembered this clearly.

and it dawned on me.

i handled it.
i got thru that all on my own.

i wasn't close to my family.
there wasn't anyone there i felt was
a shoulder for me. so i was my own shoulder.
and i was theirs. i held them as they sobbed.

and i don't know...just maybe today thinking
about handling things and doin' things on my own....
maybe that's why the memory came thru.

i don't know.

but in a really sad way, it's a good memory.
because i see that i can do what i gotta do.

of course you can, ter.
everyone can.
everyone does what they have to.

do we really know that tho?
i think sometimes i don't.

sometimes i get scared i can't handle something
and that's the fear that does me in.

and it's an unfounded fear.
and i would bet that's true for most people.

we do what we have to.
and if you look back at those moments in your
life, maybe you'll see it too.

maybe you already do.
but i'm just now starting to see it.
more and more.

and i'm likin' it.

from growling to celebrating....

it's so wonderful to have people in your life
that you can just spill your guts out to no
matter what the mood is.

of course, i prolly woulda spilled my guts
out to anyone at that point!

i met him at the coffee shop. we were meetin'
up to wish his son a happy birthday...

he was there first. had a cup of tea waiting
for me. asked me how my day was.

he knew he was in trouble when i kinda growled.

and i said FIRST OF ALL THERE WAS THIS....
and then the list went flying off my tongue....
then this.
then this.
then this.
AND THEN THIS.
AND THEN THIS AND THIS AND THIS AND THIS.

and it felt so good to growl it out and watch
his grin.

'you're a little feisty today, huh?'
was his cautious remark.

i wasn't sure i was gonna pull off the happy
birthday face.

but when his son came walkin' in with that stupid
grin on his face, i let it go.

we talked and talked and talked.

to an outsider it woulda been an incredibly
frustrating conversation.
to me, it was an incredibly frustrating conversation.
but it was also pretty amazing.

we have traveled quite a road.
seen a lotta struggle thru and are still talkin'
to each other.

and he actually seemed glad to be there.

he told me twice i wasn't normal.
and i think he meant that in a good way.
i'm gonna take it that way anyway....

quite honestly, he has been one of the biggest
challenges of my life.

he has been one of my biggest lessons in stepping
back and letting go.

he has been one of my biggest teachers in love.

and he's exhausted me in the process!
today tho, it all seemed worthwhile.

i sure don't understand this life stuff...
but it sure does make me grow.....
and my wish for him today, on his birthday,
that he too will take it and grow.

happy nineteenth, buster brown....

inner children

so i posted a question up on facebook.
who felt like they had an inner child?
gettin' lotsa responses from people who
feel they do.

i think that's just the most interesting
thing.

and what i'm wondering is why we don't
all let them out at once and play?!

i bet if i met a lotta these people i wouldn't
see the child. and they wouldn't see mine....

it's the protecting thing and the mask thing
and all that.....

what a darn shame.
it could be so much fun if we just stopped
all that......

but i guess that's the whole thing....we've
hidden them away.

and then even when they come out, do we see
them in other people??
it took me a long time to recognize bob's.

it's so different than mine. and definitely
a little boy i woulda worried about as a
little girl! the dip your pony tail in the ink
kinda kid.

this stuff fascinates the daylights outta me.
there is so much to us.
will we ever really know all the parts?
let alone heal them all, integrate them all,
love them all, embrace them all, express them
all????

i doubt it......
but it sure is cool to try......

steppin' up to the plate

so i'm gettin' just a little riled up.

i did some guy a favor.
and he's taken advantage of me.
at first i was all uncomfortable about it.
he's pretty much a stranger and i've
been tryin' to be careful with him.

phlllllppppphhhhhhhhh (insert rasberry
sound here)

forget that. i've been tryin' to be careful
because of my own safety and it's turned
stupid. and i've had enough.

i can handle him. and i will handle him.
and i totally resent his preying on my
good nature.

and then last nite i got some creepy call
at four in the morning. it unnerved me
and made me miss any good sleep afterwards.

infact, it made me miss my walk as i ended
up headin' back into bed instead of walkin'.

phhhhhhlppppppppphhhhhhh (yet another raspberry
sound)

i'm just a little tired of these two instances
of weird male energy.

i'm not into weird male energy.

and what i used to do was COWER.
cower!
well.....i used to be a different person too.

PPHHHLLLLLLLPPPPPPPPPPHHHHHHH(an even
louder raspberry noise)

twice yesterday i thought 'i need a husband.'
once in the middle of overwhelming chores
and then right after the creepy call.

i can't even insert a raspberry noise loud
enough at this point!

forget that.
what i need is to just deal with it all.

enough already.

and watchin' myself this morning feels really
good. it's not a husband i need.
it's belief in myself and the ability to do
what i gotta do.

and i have both!
ohmygosh! how cool is that?!

now, i want a life without weird male energy.
so i'm gonna make that happen.

feelin' kinda good about this....

Sunday, April 19, 2009

the return of gusto

it's house project/chores day around here.
as soon as i finish payin' my bills and doin'
paperwork. and i'm watchin' my mood and shakin'
my head.

i really can't wait to dig into it all.

huh?!

there's so much i want to get in order.
so much to clean up, clean out, and take care of.

the mood is so eager that it dawned on me.

it has nothing to do with the house.
and everything to do with my insides.

i am so ready to dig into the spring cleaning.
inside and outside of me.

and i realized.....i haven't felt like this
in years.

wow.

it is SO about time.
and i SO am grateful that this feelin' is
here.

off to tear into it all with gusto!

gusto.
gusto.

what an awesome word!!!
and i've got it!

i've got gusto today.

ha!

Saturday, April 18, 2009

triple woe

i have this thing in me that could use a little
tweakin'....
i have trouble seein' that i matter to people.
yeah.
yeah.
yeah.
i know.
old story.
i've been workin on it for years.

way way long time ago my then husband even tried
to tell me that i needed to see that stuff a little
more.

so it's an old old story.
and i'm tryin' to move on to new ones....
a lotta times i can.
sometimes i revert.

i saw something recently.
there was only one thing that could really explain
it...someone who i just don't figure i matter that
much to was reachin' out.

i saw it. cause,well, it was in neon.
but i dismissed it.
cause, well, i'm still living old stories at times.

and i think also because i've been hurt with this person
in actually believing i did matter, and then feeling
like i was a jerk for thinking that.

so there's been some yankin' around.
it's not all my dysfunctions.
mine dance with his.

but this morning as i think of it, something's changed
inside me.

i'm now doin' daily dunks in my inner river.

i can now go there and touch that and feel a little
steadier about things.
feel a little bit more at ease in allowing things to
be whatever they are.

nah, i haven't got that down like a habit or anything.
but i can touch in on it more than i could before.

and i actually think of doing it!

like with this.
i saw the neon sign.
turned my head and told myself it really wasn't
there.
then kinda tilted one eye over and said 'well, yeah,
maybe it is....but i don't want to get all trapped
and jerked around.'

and then i touched in on the river.

no need for traps or jerkin'.

you're strong, bright, aware........you're fine.
it will be whatever it is.

woe.
who said that?!

double woe.
who believed that?!!

triple woe.
*I* DID!!!

i am so diggin' this river.......

totally taken

guess i've mentioned this book twenty thousand
times here...and here i am again.
i have officially decided this book goes on
my top five books of all time that have affected
my life.

and i'm not even half way done yet! i'm so glad
as i want it to last forever!!!

it's the 'awakening at midlife' by kathleen brehony.
anyone goin' thru a midlife thing....you're gonna
wanna grab it!

so i hit this part where she starts talkin' about
the chrysalis and the butterfly.

butterfly woman comes to mind so much as i read this
that it's almost a little unnerving.

here i thought i was just a weirdo....and i'm really
maybe just a textbook case! oh my. that's so funny.

so i'm readin' all this chysalis/butterfly stuff
and just doin' backflips of joy that someone gets
what's goin' on when i hit this poem.

it so touched on some of my own recent writing that
i just stopped there for the nite. i couldn't
read any more.

wanted to share.......
it's a poem she includes in her book by david
whyte:

'in this high place
it is as simple as this,
leave everything you know behind.

step toward the cold surface,
say the old prayer of rough love
and open both arms.

those who have come with empty hands
will stare into the lake astonished,
there, in the cold light
reflecting pure snow

the true shape of your own face.'


wow.
fallin' over backwards here.
landing with a thud on the floor.
and just not ready to get up yet.

wow.

Friday, April 17, 2009

music

wow........

sorrow posted a comment and left this
link.
for those of you who didn't see it,
or didn't stop to listen.........
you're gonna want to hear this.

want to touch your inner child this morning?!
my gosh........
it hit my inner child so deep the tears
just came flowin' right on out.
thanks, sorrow! talk about a wow!

i think you can figure out the lyrics, but
in case you can't.....


and finally two people asked me about that adagio cd
i had.....

here's the amazon link

one of my favorite quotes.....

i've prolly posted this a thousand times
already....but i needed it again this morning.
maybe someone else does too.....

from rilke......


'Have patience with everything that remains
unsolved in your heart.
Try to love the questions themselves,
like locked rooms and like books written
in a foreign language.
Do not now look for the answers.
They cannot now be given to you because
you could not live them.
It is a question of experiencing everything.
At present you need to live the question.
Perhaps you will gradually,
without even noticing it,
find yourself experiencing the answer,
some distant day.'

dew drops

i try really hard to get it right.
and as my friends keep tellin' me...
sometimes you just gotta stop tryin'
and just be.

i know. i know. i'm trying.
grin. did i just say that?!!

well, the universe reminded me this morning
with a sweet nudge....

i walked and tried real hard to get okay
with something i want to be okay with.

i'm just not there.
i'm just not.
but i sure have tried hard!

there i was standing at my goodmorningworld spot
thinking it was just outta my grasp,this being
okay with this something i'm struggling with,
but maybe if i could just reach a little further....
just open my fingers and my mind a little bit more..

when i looked down....

and i stopped.

the light was hitting the grass and lighting up
the drops of water that were hanging on the tips
of the grass.
ohhhhhhhh..........it was so beautiful it just
stopped me.

it brought me right back to the flowers i put
together for my dad's funeral. i was in charge
of the flower arrangement. go figure. no one knew
i suck at that. but i did it anyway....

and i got these beautiful dried stalky things that
had a silver drop near the tops of each stalk.

i picked them because they were gentle and elegant,
and the silver drops seemed like tears.
i mixed them in the arrangement. and i saved a few
for me to have here.

i looked at the grass this morning and the beauty
of the light on those beads of water.
thought of the funeral flowers and life and how
short it all is....

and i just put down the struggle.

i can't change how i feel right now. i don't have
any answers. all i can do is be.

and as rilke would say live myself into the answers.
or something like that....

i turned to the birds singing, the sun hitting the
trees.....knowing i'll live myself into whatever i need
to......

Thursday, April 16, 2009

holdin' the goodness

i've got a whole cd on with different versions
of this piece i just mentioned (see post below)....

the first time i ever heard this song, i was married.
my parents were over for dinner, and my husband
put it on for my parents to hear.

dinner was done. we were sittin' around the table
talking. and i remember i had to move some dishes
out of the way on the table so i could lay my head
down as i listened. it hit so hard i couldn't
keep my head up!

i'm laughing as i remember!
i just dramatically lay there with my arms
outstretched across the table and said i just wanted
to weep.

oh i'm laughing as i type.

my dad wasn't quite as emotional as i was.
i looked up to see his face.
he had that famous look he saved just for me.
the 'what the heck is wrong with you and
WHERE did you come from?!' look.

it used to surprise me how crazy i'd make him
without even trying!!

my husband ended up buying me this cd with all different
versions of the piece on it......

i remembered the whole thing.
and this sadness crept in............
so much has changed.......
so much was lost....

and then something different happened.

a smile.
and a tear. but a good tear.
not a sad tear.

what wonderful moments.
what a thoughtful gift the cd was.
what an important time in life that i want
to hold with goodness, not sadness.
and now....the music moves me even more
than it ever did back then.

way good stuff.
and i'm holdin' it that way.

music to soothe a savage beast....or a grouchy artist...

oh wowwwwwwwwwww!

i was feelin' a bit off.
i know it's off cause i feel like one of
those people you see behind the desk of
DMV or something where they're just not
happy campers. grouchy, short, and what do
you want now?! that feeling.

that's not normal for me (thank goodness!!)

odd.
don't know where it came from.

thought i'd try music.
decided i'm going to make more of an effort
to use music to help my moods......

i never listen to music when i work, unless
i stop to listen to a song. then i stop and
listen. i can't work thru music.

well, i'm gonna try, i thought.
classical.
decided to go with classical as i thought it
might help not to have lyrics! grin.
i put on some perky wonderful piece that drove
me crazy.

i can't work to that.
it's beautiful...but not NOW!

turned it off.
i just can't work and listen, i decided.

hmmmmmmm.......still feel like a grouchy
government worker. (no offense to you non-
grouchy government workers)....

and then i did it.......
i put on a piece that i knew hits my depths
and is also slow and quiet.

i started workin' to it.

ohhhhhhhhhhhhhhhhhhhhhh.....................
wow.
wow.
perfect.
perfect.

(barber's adagio for strings if anyone's interested)
this thing goes right thru me........

and it did it......
it moved something out of the way inside of me.......

it's inspiring me.
i want to work on art. i want to work on living.

i definitely need to do this more often........

what are you listening to today?!

walkin' thoughts

so i took what i thought was a little bit of
a dilemma out on a walk with me.

something i've actually seen i've gotten good
at is gettin' to the root of what's eating at
me. i'm getting quicker and quicker with that.

so this was easy.
ohhhhhh........
but the answers are what i'm not so good at.
they aren't as easy for me.

but then!
a new tool came into play.

i don't know what happened....but in the last
week or two i feel like i can actually tap into
this river inside of me.

at first i thought it was a momentary thing.
but i keep doin it and it keeps bein' there.

and i'm thinking if it stays and i keep practicing,
this could be really helpful.

my new tool! my inner river!

so i went there.
tapped into that.
and knew that whatever it all is, it is.

i have outcomes i'm attached to, ya know?

i'd like to say i didn't.
i'd like to say i'm all about goin' with the flow.
but i'm more about makin' the flow go my way.
and i know...that doesn't work.

the inner river reminds me that whatever happens,
it's okay.

so i walked and thought about my dilemma and could
see that if i don't work with it, i'm definitely
settin' up a certain outcome. an outcome i don't
want.

soooooo several things occur to me:

-there is a flow and we need to go with it.
HOWEVER a lot of that flow follows the grooves
we carve. bein' aware of those grooves is hugely
important. constructing grooves that take things
in a 'bad' direction is easy. it's the constructing
of the 'good' grooves that takes a ton of work.

-there is an inner river in all of us. always.
i'm just finding mine more and more. it's been there
all along, and looking back i can see it. it wasn't
until i actually looked back and saw it that i started
to feel it now.
seeing is key.
touching it often will remind me it's there and will
feel like i'm growing it,
but i think actually will only open my eyes more and
more to how big it's always been.

-practice actually does work. i see progress in stuff
i've been workin' on, and that inspires me to practice
the new stuff.

-new stuff keeps comin' up to practice on as i get
better with other stuff.
it looks like it will never end.
i'll never get 'there.' i'll always be practicin'
something i'm not so good at....
and that's really okay.
actually, it's more than okay....it's awesome.

and finally, i'm lucky enough to have a best friend
who helps me figure out what to do with all this stuff
i stumble into.

i'm not sure we can do it alone.
i really think we need our buds.

gratitude is huge in all of this.
and i get in trouble when i leave that on the shelf.

those are my walking thoughts today.
off to grab some gratitude with my oatmeal.....

Wednesday, April 15, 2009

bowing down

i couldn't get her off my mind this morning.
josh stopped by last nite and mentioned her.

a mom of one of his little students.
single mom. raising three kids. the kid that's
a student is a natural musician. totally
talented.

she's tight on money and josh gives her a break.
i saw her son play at the talent show and was
totally wowed. i offered to kick in a little bit
too. i wanted to support his talent.

josh stopped by their apartment last nite to
drop off a guitar or something.

he told me she had been gettin' up at three in
the morning all week, had the three young kids,
small apartment, tryin' to get by.

i met her and her family at the talent show.
beautiful family.

maybe it's just too close to home, ya know?
i don't know....but she's stuck in my mind.

i thought of when the guys and i were first
starting out. i didn't sleep much back then.
i'd fall asleep with bone sighs on my bed and
wake up right next to them. i was so busy
tryin' to make it work, that there wasn't much
time to sleep.

i walked into my house after my walk and thinking
about her. i saw how blessed i was thru that
whole journey. i had a house to live in and
raise the kids. and the way it all worked out,
i had time to make the transition into bone
sighs.

my heart aches for her.
she reminds me that i had it easy compared to
so many.

and if mine was easy, i'd really not want to live
hard. ya know?

i want to help out a little more. and yet i don't
want to step on toes. i'm gonna write a letter and
explain my motives and tell her something really
important to me.....

when i was first starting out, everyone i met
seemed to rally behind me. was odd as i lost a lot
of family along the way, and somehow those gaps were
filled by strangers reaching out and offering help.

i think of that a lot and try to pay it back, but
i never will be able to....because that kinda thing
is priceless.

i sit here and think of the pain and struggle of life...
as sucky as those times can be, they really do offer
a chance for us to touch our humanity and touch each
other, don't they? and then i remember.......she's
gonna struggle a lot, yeah. true enough. but she's
also going to touch gold like she never knew existed.

i did.

and i'm bowing to the universe this morning for the
reminder of all i have....and all i've been thru...
and all whose fingertips touched mine.

Tuesday, April 14, 2009

outta that chair and into the rain!

threads, threads, threads all over the place.
let me see if i can twist them into coherence...

walkin' this morning and remembered something someone
said or wrote about leaving our stories behind.
that we get trapped into our old stories and that
keeps us from building new ones.

immediately i went to my new story of 'my life
is filled with love.' and looked at the vague haze
of my old story line and left it in a puddle.

oh, you did good there, ter.......
but where else is it runnin' thru your life?

attention deficit hit (or did it?!) and i started
thinking of a vid i saw on youtube last nite that
my brother told me to watch. he loved it.
i found it icky. i was picturing telling him so.
and i grinned. there will be bantering about that one.

and then it hit me!!!

i grew up with a lot of snobbish pressure in my
family. it was all way undercurrents. so if i layed
it out on the table today, my family wouldn't see it.
but it was so there. music, art, books....all certain
things that were worthy in these categories, and ones
that were not. if you didn't understand that and appreciate
the right ones, you were less than.

and then i saw it...
it was like a panel of judges i've sat in front of my
whole life.

doesn't mean THEY made that panel.
that coulda been my doing.
i coulda made them into a panel. ya know?
this isn't that they were the bad guys...
it's about what i've done with this and what i will do...

so i saw it.
me sittin in this chair before them.
sittin' there in judgment.

somewhere years ago, my body got up and left the chair,
left the room....
but my spirit stayed there.

and my spirit has whispered to me over the years things
like 'oh, if you had only been more there you wouldn't
have screwed that up.'
or 'oh, if you really had some intelligence, you would
appreciate that.' or 'you can't be an artist, because
your stuff isn't real art.'

yeah. all this kinda gunk.

as the rain hit my face this morning, i thought of the
youtube vid. i honestly didn't like it.

so?
neither good nor bad on my part.
i just didn't like it.

i thought of the things i do like.
i thought of the things that move my soul.
i thought of the things that make me double over and
laugh til i cry.

all stuff that works for me.
may not work for anyone else.
doesn't matter.
it works for me.

it's what makes me tick.

whatever makes you tick, makes you tick.

there is no panel of judges.

read that sentence again, ter.

THERE IS NO PANEL OF JUDGES.

it's been my choice to sit in front of them all my life.

until this morning i realized.......

yeah, my body got out of that chair years ago....
but my soul got out of there this morning.
(or did IT get out of my soul?!!)

lifting my face to the sky, feeling the rain on
my cheeks, i smiled at the universe.

it all just is.
and isn't that just the coolest thing?!!

Monday, April 13, 2009

quiet resolves, inner confusion, and rivers growin' louder

my thick headedness never ceases to amaze me.

over the last 2 days there have been 5 life
things that have in the past caused me much
struggle.

during the last two days i have shown
remarkable calm, peace....and are you ready??
ACCEPTANCE!

ohmygosh fallin down on my back flat on the
floor!

acceptance?!

me?!!!

as i hung up the phone with the last thing
that i felt a quiet acceptance about, i noticed
it.

i want to say it was a 'quiet resolve.'
i don't think that's right tho.
but i sure like that phrase.
so i'm gonna use it cause i like it even
tho i think it means something entirely
different.

so humor me here.

and i thought......wow.....wouldn't it be
cool if i had this quiet resolve all the time?!

knucklehead.

THAT'S the point of all this you've been
learning.....there IS NO all the time.

it flows.
it changes.
some moments you got it, some you don't.

and all the moments are okay.

oh yeah, but i sure like the moments i got
it much better than the moments i don't.

hmmmmmm........
maybe the trick is to like all the moments?

maybe that's what quiet resolve means.
well, in my dictionary anyway.

and i started laughing and confusing myself.
if i'm happy i have quiet resolve over things
i've struggled with in the past, but unhappy
when i don't have quiet resolve when i don't
have quiet resolve (yes, i said that) then you
really don't have quiet resolve down yet.
and that's the point. you won't. you can't
cause everything changes. so accept it.

and i smiled a wide smile.

maybe the key is confusion.

confusion makes it all make more sense.

all i know is i'm feelin' quieter about things
that have caused some major conflict.

and i'm feelin' an inner river inside that i'm
allowing to come up more and more.

and i'm likin' midlife.

go figure.

blurry treasure chests....

so i called him last nite and we caught up
just a bit. it's been awhile. and then he asked
me how i was doin' for real.

i tried to fill him in in a nutshell.
that's always weird for me to hear myself outline
what's been goin' on inside me in a concise
paragraph.

i want to tangent over to butterfly woman...
nahhh that prolly won't work.
oh, the exploding phone booth really should be
mentioned here...but nooooooo prolly not.

so i did a concise paragraph and left out the
visuals.

i did say 'i do inner child work.'
which made me grin.
that sentence leaves out so much fun.

we've both watched someone live his life searching
for answers he never found. searching and searching
and missing life......

he was concerned that i was searchin' for answers
that would never be found.

i laughed.
oh no. i don't think i'll ever find them.
i don't think they're there to be found, i told him.

hmmmmmm.....so what the heck am i doin'? we both
kinda wondered.

another concise paragraph....
about figuring out that midlife is a pulling together
things that have been stashed, overlooked and hidden.
about pulling things together, sorting, and working with.
about learning balance and roundedness and growing as
much if not more as the first half of life.

about discovering something inside me that's been there
the whole time. and wondering what it is.

that kinda thing.

he listened, and was kind enough. but it wasn't his deal.
not what he wanted right now.

i listened to his response and understood.

all of us on the same road in different spots.

so i walked and thought.
and thought about wanting to be love.
that's still there in full force.

yep.
there's been three of four times i've thrown that
down on the road wanting to smash it into bits.
not wanting it anymore.

but it's never smashed.
it's still there.

and i don't know why.

all i know is i believe i've got to keep tryin'.
and i don't even really know why.

but there's this really weird quiet thing inside
that's tellin' me that that goes hand in hand
with whatever it is i'm seein' that i've carried
inside of me my whole life.

i haven't a clue what any of this is about.
all i know is that it feels like there's this
whole treasure chest inside of me.
but it's just too blurry yet to see.

and that maybe my job is to see it.

who the heck knows.
but i'm goin' with that today.

the perfect easter....

oh what a great day yesterday!
there as the 'egg hunt' that yo and zakk
did for josh and i. josh and i ran around
his yard like two crazed kids tryin'
to beat each other to the candy. it was
so fun. complete with him throwing me into
the fence so he could get the candy i was
reachin' for.

it was HIS fence tho, since we were at his
house and then he started worryin' about me
breaking HIS fence and pulled me out...

there was badminton with the peep for the birdie...
and zakk slidin' all over the yard as he had
no traction on his shoes.

there was a walk to the river and sitting by
the river and just listenin' and watchin'.

there was laughing, wrestling, talking, and
eating.

the perfect easter.

i watched those guys of mine, and held the
treasure of the day really close.

there can't be too many more of these.
which makes me treasure them all the more.

Sunday, April 12, 2009

happy easter

what a beautiful morning!
easter morning!
and while i'm no longer christian,
i still love easter!

i was a kid when the rock opera
'jesus christ superstar' came out.
and i have loved it since i first heard
it.

every year around easter time, i pull
that back out and relisten to it. a few
times in fact. never just once.

the psychology of that whole opera has
always fascinated me. to me, it covers
so much.

there's the confusion of love. and not
knowing exactly how to, and what it's about
and what to do with it.

oh can i relate to that.

there's the trying to do something you
think is right, and getting so stuck on
the reality you think is there, and missing
that it's not what you tyhink.
and then suffering for not seeing clearly.

there's the peer pressure and the fear
of goin' against the crowds. the lack of
belief in yourself or what you know.

there's the masses of people and the changes
in their moods and how they all feed each
other.

there's the not understanding of things,
not wanting to be part of them, but at the
same time, being part of them....and then
never being able to forget it.

there's the struggle....the intense complete
struggle (interestingly enough, the song i'm
thinking of that deals with this has always
been my favorite)....the fear, the not wanting
the struggle....and then the release, and
giving in to the flow.

there's passion, and good hearts, and anger
and love, and confusion, worldly power, and
real power....

it has so much in it.

and i listen, and i feel all of it inside me.
it's all parts of me. it touches so many things
inside.

it always seems right to listen to it this time
of year.

and i think of what easter means to me now.

a time of new life. birth, death, release,
miracles........

a time when everything in that opera stirs inside
of me....and i know that the possibilities are
limitless....

i still love easter.