<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7731762173286561871</id><updated>2012-01-27T11:33:48.438-05:00</updated><title type='text'>honor yourself</title><subtitle type='html'>thoughts and wonderings offered to a world
full of hurt.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default?start-index=101&amp;max-results=100'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2759</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6204888136988037265</id><published>2012-01-27T07:42:00.001-05:00</published><updated>2012-01-27T07:42:55.833-05:00</updated><title type='text'>learning to see.....</title><content type='html'>i read this last nite and wanted to put it out here for anyone who&lt;br /&gt;was really struggling....&lt;br /&gt;&lt;br /&gt;'When we awaken to our inner truth through suffering caused by deep wounds,&lt;br /&gt;we regain the inner sight we previously denied ourselves, resulting from our&lt;br /&gt;fear of being rejected by others. We need our inner sight to access our intrinsic&lt;br /&gt;power. The price we pay for our blindness is&amp;nbsp;enormous&amp;nbsp;and grave. The midlife&lt;br /&gt;process does not support this blind way of being. The relationships that we&lt;br /&gt;choose to&amp;nbsp;stay&amp;nbsp;blind to invariably fail us. We suffer deep wounding through this&lt;br /&gt;alchemical&amp;nbsp;&amp;nbsp;process of 'failure.' The blessing from the deep wound is the powerful&lt;br /&gt;'medicine' it holds. This medicine permeates our lives and graces us with the clarity&lt;br /&gt;of vision that can no longer be fooled by adaptations or cover ups. This medicine&lt;br /&gt;reconnects us to our real selves and reveals the vulnerabilities that we carry that&lt;br /&gt;have&amp;nbsp;conditioned&amp;nbsp;us to adapt and&amp;nbsp;compromise&amp;nbsp;our truth. Once we awaken&lt;br /&gt;to this, we are able to reclaim our&amp;nbsp;intrinsic&amp;nbsp;power. '&lt;br /&gt;&lt;br /&gt;that's from 'becoming real' by rose kumar&lt;br /&gt;&lt;br /&gt;when i first started out on my own in my awakening process, i wrote so many&lt;br /&gt;bone sighs about regaining my sight...learning to see myself. i struggled and&lt;br /&gt;struggled with that concept. felt like i would never ever get it. and somehow&lt;br /&gt;really understood that&amp;nbsp;my power was tied up in that.&lt;br /&gt;&lt;br /&gt;i read this last nite and put it aside to type here this morning.&lt;br /&gt;without even thinking, i wrote the blog right beneath this first. then typed this out.&lt;br /&gt;for me, they fit together like a glove. and i realized when i put these two posts&lt;br /&gt;together in my head - i'm learning to see.&lt;br /&gt;&lt;br /&gt;by golly, i'm learning to see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6204888136988037265?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6204888136988037265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6204888136988037265' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6204888136988037265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6204888136988037265'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/learning-to-see.html' title='learning to see.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1863106617997485522</id><published>2012-01-27T07:28:00.000-05:00</published><updated>2012-01-27T07:28:38.829-05:00</updated><title type='text'>and she listened....</title><content type='html'>something really cool has been happening to me this week.&lt;br /&gt;certainly not as smooth and easy as i'm gonna type out,&lt;br /&gt;but still, it's been pretty darn awesome.&lt;br /&gt;&lt;br /&gt;i was trying to think of the word or phrase that might describe it.&lt;br /&gt;and i came up with this - 'self awareness.'&lt;br /&gt;&lt;br /&gt;and yeah, i think that's it.&lt;br /&gt;&lt;br /&gt;it started out with me just noticing a slight feeling inside.&lt;br /&gt;something i never woulda noticed enough to look at before.&lt;br /&gt;but this time i stopped and looked.&lt;br /&gt;&lt;br /&gt;okay, that right there is big progress.&lt;br /&gt;usually i wait until things are kicking and screaming in me to look.&lt;br /&gt;so stopping when it was a whisper was new.&lt;br /&gt;&lt;br /&gt;and then i looked and listened and kept it to ME.&lt;br /&gt;i didn't tie other people into it and how whatever they were doing&lt;br /&gt;was affecting me.&lt;br /&gt;&lt;br /&gt;or wait....let me clarify that.&lt;br /&gt;i did see what was goin' on around me, how it was touching me.&lt;br /&gt;how other's actions were feeling to me.&lt;br /&gt;and then i concentrated on ME in that. not anyone else.&lt;br /&gt;&lt;br /&gt;i just looked at my stuff.&lt;br /&gt;&lt;br /&gt;and i saw a need.&lt;br /&gt;i needed some time just to kinda feel what was going on inside of me.&lt;br /&gt;&lt;br /&gt;that was the need.&lt;br /&gt;to sit with it and listen.&lt;br /&gt;that was it.&lt;br /&gt;&lt;br /&gt;i didn't know any more than that.&lt;br /&gt;and i trusted that was enough.&lt;br /&gt;and so i did.&lt;br /&gt;&lt;br /&gt;that was the start of a significant week here.&lt;br /&gt;and that was a pretty big start....hearing and trusting and following,&lt;br /&gt;without understanding.&lt;br /&gt;&lt;br /&gt;it set the tone for the next few days.&lt;br /&gt;&lt;br /&gt;when i felt funny about something goin' on, i gotta say, my first reactions&lt;br /&gt;were about the 'other' people in the deal.&amp;nbsp;&amp;nbsp;i did go to questioning their motives, their stuff....&lt;br /&gt;&lt;br /&gt;BUT! i wouldn't do it for long. i'd see what i was doing, and go back&lt;br /&gt;to me. and i'd ask myself what i was feeling.&lt;br /&gt;and then i'd ask myself why i thought i was feeling that way.&lt;br /&gt;and then when i'd figure that out - i didn't try to explain it away, or fix it,&lt;br /&gt;all i did was nod, say 'of course you'd feel that way, that makes so much&lt;br /&gt;sense.' and then i'd offer myself some compassion.&lt;br /&gt;&lt;br /&gt;again....new stuff for me. it wasn't forced, it wasn't thought out, it wasn't&lt;br /&gt;'okay, now it's time for compassion.' it was just a natural response to&lt;br /&gt;really really listening. it was exactly what i would do for a friend without&lt;br /&gt;thinking. and i did it for me without thinking.&lt;br /&gt;&lt;br /&gt;last nite as i was goin' to bed, i felt a little bit down about something.&lt;br /&gt;i thought about it and it was clearer than ever before to me that it&lt;br /&gt;was about the emotions that get stirred up, not about what was actually&lt;br /&gt;happening.&lt;br /&gt;&lt;br /&gt;i could separate the two.&lt;br /&gt;better than i ever had before.&lt;br /&gt;&lt;br /&gt;and here's the thing.......when i snuggled in and lay there, the thing that&lt;br /&gt;mattered to me more than anything else was the growth i saw happening in me.&lt;br /&gt;i saw it.&lt;br /&gt;and i thought 'wow, look at this, if you can learn to see like this, on a regular&lt;br /&gt;basis, it would be amazing.'&lt;br /&gt;&lt;br /&gt;i didn't think about anyone else in the deal.&lt;br /&gt;i didn't think about what this meant for my offering to anyone else.&lt;br /&gt;i didn't think about how this would help those around me (and it would!)&lt;br /&gt;it was completely about how this was helping me.&lt;br /&gt;&lt;br /&gt;and i don't know any other way to put this, but it was like i was finally learning&lt;br /&gt;how to truly be there for myself.&lt;br /&gt;for me. and no one else.&lt;br /&gt;&lt;br /&gt;and it was incredible.&lt;br /&gt;and all it started with was listening.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1863106617997485522?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1863106617997485522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1863106617997485522' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1863106617997485522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1863106617997485522'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/and-she-listened.html' title='and she listened....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8805757010652530435</id><published>2012-01-26T06:47:00.001-05:00</published><updated>2012-01-26T06:49:38.911-05:00</updated><title type='text'>keys</title><content type='html'>a friend of mine's in a tough spot.&lt;br /&gt;and hurting.&lt;br /&gt;and asked for my thoughts.&lt;br /&gt;&lt;br /&gt;oh man.&lt;br /&gt;so i thought.&lt;br /&gt;and i thought.&lt;br /&gt;&lt;br /&gt;and i wrote about 'releasing.'&lt;br /&gt;&lt;br /&gt;&lt;i&gt;release.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;that's a big big word.&lt;br /&gt;that requires a whole lotta strength.&lt;br /&gt;&lt;br /&gt;so i hopped on my bike and thought about that word.&lt;br /&gt;&lt;br /&gt;it played a big part in several significant changes in my life.&lt;br /&gt;&lt;br /&gt;i just laughed when i read that last line.&lt;br /&gt;&lt;br /&gt;i guess it played a big part in EVERY change in my life.&lt;br /&gt;cause the fact that i don't release when i need to affects&lt;br /&gt;everything too.&lt;br /&gt;&lt;br /&gt;but what i'm thinking of is the times i actually&amp;nbsp;consciously&amp;nbsp;DID release,&lt;br /&gt;i opened myself up to life. and great changes happened.&lt;br /&gt;&lt;br /&gt;so i pedaled away thinking about that.&lt;br /&gt;&lt;br /&gt;a few years ago i wrote a bone sigh about there being no map.&lt;br /&gt;you gotta write your own, cry your own, grieve your own, that kinda thing...&lt;br /&gt;&lt;br /&gt;well, this morning i came up with directions for that map that you&lt;br /&gt;create yourself -&lt;br /&gt;&lt;br /&gt;and it feels like a new mantra to me -&lt;br /&gt;&lt;br /&gt;trust.&lt;br /&gt;release.&lt;br /&gt;find the laughter.&lt;br /&gt;&lt;br /&gt;that's it.&lt;br /&gt;and to me, it feels like 'ohmygosh, that's IT!'&lt;br /&gt;&lt;br /&gt;you gotta trust first.&lt;br /&gt;that's a big one.&lt;br /&gt;i know, personally, i'll be spending a life time workin' on that one.&lt;br /&gt;&lt;br /&gt;then with the trust, you release.&lt;br /&gt;oh, man, yes.&lt;br /&gt;the few times i know i've done it, the entire universe opens up.&lt;br /&gt;&lt;br /&gt;and then the laughter....&lt;br /&gt;i thought of my story of my neighbor. (see post below)&lt;br /&gt;it's when we found the laughter that i felt the love.&lt;br /&gt;and the laughter doesn't have to be about what happened.&lt;br /&gt;we certainly weren't laughing about his mom's passing.&lt;br /&gt;we were laughing at my silly shoes.&lt;br /&gt;something totally off topic.&lt;br /&gt;and it created this great space for love.&lt;br /&gt;&lt;br /&gt;so i thought of my friend who's struggling.&lt;br /&gt;there's nothing in the struggle she'll find funny.&lt;br /&gt;but it's something in her life in another area....&lt;br /&gt;&lt;br /&gt;i thought of my own stuff. my own hurts my own hard stuff.&lt;br /&gt;i don't want to laugh at that stuff.&lt;br /&gt;but my gosh, tell me a silly story, and i crave the laughter.&lt;br /&gt;&lt;br /&gt;all of those things - trust, release and laughter - all of them&lt;br /&gt;are like portals into the magic of life.&lt;br /&gt;&lt;br /&gt;i really think so.&lt;br /&gt;&lt;br /&gt;so maybe instead of directions to the map, they should be called&lt;br /&gt;the keys to the map.&lt;br /&gt;&lt;br /&gt;cause man, they sure open doors.&lt;br /&gt;&lt;br /&gt;now.&lt;br /&gt;can i just keep all this in mind and work with it?&lt;br /&gt;ah, i can try.&lt;br /&gt;i can just keep on trying.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8805757010652530435?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8805757010652530435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8805757010652530435' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8805757010652530435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8805757010652530435'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/keys.html' title='keys'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5108758476707372891</id><published>2012-01-25T06:55:00.002-05:00</published><updated>2012-01-25T06:57:39.894-05:00</updated><title type='text'>in the laughter.......</title><content type='html'>his mom passed away last week.&lt;br /&gt;he and his mom have lived next door to us for we don't even know how long...&lt;br /&gt;12 years maybe...&lt;br /&gt;she hasn't been doin' good. i wasn't surprised.&lt;br /&gt;&lt;br /&gt;he was tho.&lt;br /&gt;he knew it was coming.&lt;br /&gt;and he knew it wouldn't be long.&lt;br /&gt;but not quite then.&lt;br /&gt;he wasn't expecting it just then.&lt;br /&gt;and it hit him pretty hard.&lt;br /&gt;&lt;br /&gt;he and i really couldn't be much more different.&lt;br /&gt;and we know it. and somehow,&amp;nbsp;we get along fabulously. &lt;br /&gt;the part where we're similar is we're&amp;nbsp;both pretty friendly and&lt;br /&gt;believe in being there for neighbors, and we&amp;nbsp;like to laugh. &lt;br /&gt;and we are both just&amp;nbsp;genuinely glad the other's there.&lt;br /&gt;that gets us&amp;nbsp;pretty far.&lt;br /&gt;there's a love between us that springs from&amp;nbsp;all of that.&lt;br /&gt;i feel it, and i enjoy it.&lt;br /&gt;&lt;br /&gt;standing at his mom's service yesterday, i looked at my sons&lt;br /&gt;standing in a circle with him and his son. each one of them in suits.&lt;br /&gt;i hadn't seen his son in years. he was as grown and as handsome as&lt;br /&gt;my guys. and he was a dad now. and one heck of a happy dad.&lt;br /&gt;&lt;br /&gt;standing back looking at that circle of guys, a whole lotta thoughts&lt;br /&gt;swirled inside me. it wasn't exactly a thrill to see all the suits, as it&lt;br /&gt;usually means exactly what it meant then....a funeral. and yet, they&lt;br /&gt;sure were a good lookin' crew. and it was so good to see his son so&lt;br /&gt;happy.&lt;br /&gt;&lt;br /&gt;wow, what a mix you see at something like this......&lt;br /&gt;death, new life, kids grown into men, men growing older.......&lt;br /&gt;there was a lot whirling inside of me as i watched.&lt;br /&gt;&lt;br /&gt;leaving his house yesterday and heading home, i went to say goodbye&lt;br /&gt;and give him a hug. and this.....this moment......was when i felt the&lt;br /&gt;love the most......&lt;br /&gt;&lt;br /&gt;mid-hug he teased me about my shoes. i like his teasing. he feels like&lt;br /&gt;a brother to me when he does that. we laughed and in mid-hug i&amp;nbsp;hit&lt;br /&gt;him on the back.&lt;br /&gt;&lt;br /&gt;forget the hug, i hit him instead.&lt;br /&gt;&lt;br /&gt;and right at that moment, i felt the love for him the most.&lt;br /&gt;&lt;br /&gt;we had already shared the teary hugs, the gentle talks, the offers of help....&lt;br /&gt;&lt;br /&gt;it was the laughing and the teasing and the playfulness that moved me the most.&lt;br /&gt;&lt;br /&gt;there's something about laughing and joking when you're hurting and sad.....&lt;br /&gt;there's something so incredible about that.&lt;br /&gt;i think cause you can't just do that with strangers.&lt;br /&gt;you know, REALLY do that.....&lt;br /&gt;there's got to be some kinda relationship there......&lt;br /&gt;&lt;br /&gt;and in its own way, it's one of the most beautiful forms of intimacy.&lt;br /&gt;&lt;br /&gt;i really think so.&lt;br /&gt;and i love that when that happens.&lt;br /&gt;&lt;br /&gt;i held the moment, cause death always reminds me to do that.&lt;br /&gt;hold the moments. and appreciate the moments.&lt;br /&gt;&lt;br /&gt;and i did.&lt;br /&gt;and as i turned to go, i looked up at the sky, thought of his mom&lt;br /&gt;and smiled her way. she'll live on in the laughter.&lt;br /&gt;&lt;br /&gt;what a cool thing is that?&lt;br /&gt;&lt;br /&gt;that's where i want to live on after i go.....in the laughter........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5108758476707372891?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5108758476707372891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5108758476707372891' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5108758476707372891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5108758476707372891'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/in-laughter.html' title='in the laughter.......'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3806928893247785947</id><published>2012-01-25T06:33:00.000-05:00</published><updated>2012-01-25T06:33:49.358-05:00</updated><title type='text'>for our inner child stuff....</title><content type='html'>this is for anyone who works with their inner child.......&lt;br /&gt;&lt;br /&gt;if you can take a moment and think about your past,&lt;br /&gt;and all that that little girl missed out on.....really think about it....&lt;br /&gt;really hold it........&lt;br /&gt;&lt;br /&gt;'her beauty had never shone so bright before.&lt;br /&gt;when i realized what she had missed,&lt;br /&gt;all that had been lacking,&lt;br /&gt;and i saw how still -&lt;br /&gt;STILL -&lt;br /&gt;she was so beautiful,&lt;br /&gt;i knelt down,&lt;br /&gt;held her,&lt;br /&gt;cried,&lt;br /&gt;and loved her more than i ever had before.&lt;br /&gt;i would help her see it -&lt;br /&gt;i would keep seeing it,&lt;br /&gt;and together we would grow.'&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3806928893247785947?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3806928893247785947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3806928893247785947' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3806928893247785947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3806928893247785947'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/for-our-inner-child-stuff.html' title='for our inner child stuff....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3526317358210686576</id><published>2012-01-25T06:30:00.000-05:00</published><updated>2012-01-25T06:30:35.109-05:00</updated><title type='text'>good stuff</title><content type='html'>and since i'm sharing stuff....and just so you know, i'm back to reading&lt;br /&gt;a little bit so i'll be back to sharing as i go!! here's some golden nuggets&lt;br /&gt;from clarissa's women who run with the wolves.......&lt;br /&gt;&lt;br /&gt;'nothing makes the light, the wonder, the treasure stand out as well&lt;br /&gt;as darkness.'&lt;br /&gt;&lt;br /&gt;thud.&lt;br /&gt;wow.&lt;br /&gt;&lt;br /&gt;then she talks about going about in the and through the darkness...&lt;br /&gt;carrying 'an age old message that says, 'do not fear 'not knowing.'&lt;br /&gt;in various phases and periods of our lives, this is as it should be....'&lt;br /&gt;&lt;br /&gt;'...so maybe we stumble around in the dark for a while trying to&lt;br /&gt;find what calls us, but because we have managed to not talk ourselves&lt;br /&gt;out of being summoned by the wild one, we invariably stumble over&lt;br /&gt;the soulskin.'&lt;br /&gt;&lt;br /&gt;ahhhhh good stuff to remember as we stumble along.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3526317358210686576?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3526317358210686576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3526317358210686576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3526317358210686576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3526317358210686576'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/good-stuff.html' title='good stuff'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3321354450050189310</id><published>2012-01-25T06:24:00.000-05:00</published><updated>2012-01-25T06:24:47.726-05:00</updated><title type='text'>sharin' stuff..</title><content type='html'>here's stuff for ya....did i ever say where i got that last stuff about allowing from?&lt;br /&gt;i'm sorry. it's from 'daring to trust' by david richo....as is this......&lt;br /&gt;&lt;br /&gt;'our survival needs are about comfort; our emotional needs are about challenge.'&lt;br /&gt;&lt;br /&gt;woe.&lt;br /&gt;woe.&lt;br /&gt;I LOVE THAT!&lt;br /&gt;&lt;br /&gt;and then....&lt;br /&gt;&lt;br /&gt;'unfortunately, we are not equally geared to having healthy relationships.&lt;br /&gt;so we have to &lt;i&gt;&amp;nbsp;work &lt;/i&gt;on making intimacy and other growth needs a priority&lt;br /&gt;because our body has survival mode as its primary default setting. this explains&lt;br /&gt;why we might stay in a relationship that is not working: we imagine that we need&lt;br /&gt;it on a survival level. with healthy boundaries, we make a choice for personal&lt;br /&gt;happiness and sanity. we then no longer believe we need a relationship in order&lt;br /&gt;to survive.'&lt;br /&gt;&lt;br /&gt;just thought that was awesome....had to share.........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3321354450050189310?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3321354450050189310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3321354450050189310' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3321354450050189310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3321354450050189310'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/sharin-stuff.html' title='sharin&apos; stuff..'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5698486449113436632</id><published>2012-01-24T07:01:00.000-05:00</published><updated>2012-01-24T07:01:42.504-05:00</updated><title type='text'>needs</title><content type='html'>i stumbled on something last nite that just made me stop in my tracks.&lt;br /&gt;&lt;br /&gt;i was reading about our needs. how we have the need for safety and&lt;br /&gt;security and how early on that's, of course, met by others. and he talks&lt;br /&gt;of that being our 'elementary level ingredient of our development.'&lt;br /&gt;and goes on to say that in full maturity, it becomes our own inner resource&lt;br /&gt;that fulfills our need for growth.&lt;br /&gt;&lt;br /&gt;okay. good. cool. then he talks about our need for self actualization.&lt;br /&gt;and how that requires being given the time, space and resources to become&lt;br /&gt;who we are. ...'our higher needs include making full use of our gifts,&lt;br /&gt;finding and fulfilling our calling, being loved and cherished just for ourselves,&lt;br /&gt;and being in relationships that honor all of these.'&lt;br /&gt;&lt;br /&gt;then he goes to say these get fulfilled by what he calls the 'five A's' -&lt;br /&gt;attention, acceptance, appreciation, affection and allowing.&lt;br /&gt;&lt;br /&gt;ohhhhh what a great list. first thing i do is go to my relationships and do&lt;br /&gt;a check...am i offering the five a's? and THEN....how about with MYSELF?!&lt;br /&gt;&lt;br /&gt;ah, right there's enough to think of for a life time...&lt;br /&gt;&lt;br /&gt;but we're not done....&lt;br /&gt;&lt;br /&gt;he goes onto describe the 'allowing' part of the list, and THIS is what&lt;br /&gt;stopped me in my tracks -&lt;br /&gt;&lt;br /&gt;1. we are free to show our feelings&amp;nbsp;without&amp;nbsp;being interrupted, punished&lt;br /&gt;or ridiculed for them.&lt;br /&gt;&lt;br /&gt;2. we have full permission and encouragement to declare and live in accord&lt;br /&gt;with our own deepest needs, values and wishes.&lt;br /&gt;&lt;br /&gt;3. our path is smoothed for us by caregivers who protect AND launch us&lt;br /&gt;so we can make our own choices and move out and on when we are ready.&lt;br /&gt;&lt;br /&gt;wow.&lt;br /&gt;wouldn't you love to sit in an auditorium and ask how many people got that&lt;br /&gt;as a child?&lt;br /&gt;or maybe not.....maybe that would be sooo sad to see how few hands went up.&lt;br /&gt;&lt;br /&gt;when i read that i just sat there kinda stunned.&lt;br /&gt;and i thought about my past. and i thought about my now...and i thought about&lt;br /&gt;how i need to pay attention to that now and really truly give this to myself.&lt;br /&gt;&lt;br /&gt;sometimes there's nothing else you can do but give it to yourself......&lt;br /&gt;and don't you think that's a pretty powerful thing to do?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5698486449113436632?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5698486449113436632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5698486449113436632' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5698486449113436632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5698486449113436632'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/needs.html' title='needs'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-636296166485030325</id><published>2012-01-23T06:38:00.000-05:00</published><updated>2012-01-23T06:38:55.498-05:00</updated><title type='text'>a good catch....</title><content type='html'>wow, i'm reminded this morning of how much awareness it takes&lt;br /&gt;to live fully.&lt;br /&gt;&lt;br /&gt;man.&lt;br /&gt;oh man.&lt;br /&gt;oh man.&lt;br /&gt;&lt;br /&gt;here's the darn kicker - i figure it out by watching someone else offer&lt;br /&gt;only part of themselves.&lt;br /&gt;&lt;br /&gt;wouldn't it just be nice if i could sit back and say 'man, they just&lt;br /&gt;aren't gettin' it....this whole deal of truly living what you want to live.'&lt;br /&gt;&lt;br /&gt;wouldn't that just be so much nicer than noticing that in them,&lt;br /&gt;turning to look at yourself and going 'ooops.'???&lt;br /&gt;&lt;br /&gt;suddenly, they don't matter at all anymore.&lt;br /&gt;cause you see how you dropped the ball.&lt;br /&gt;&lt;br /&gt;i see this morning how the intentions have been floating away....&lt;br /&gt;slowly and quietly....but drifting off.&lt;br /&gt;&lt;br /&gt;not enough that they're gone.&lt;br /&gt;and i see it now, so that'll help.&lt;br /&gt;but STILL.......&lt;br /&gt;&lt;br /&gt;i see this - and this is something i think we all need to be so aware of -&lt;br /&gt;i see myself thinking i'm doing something for a good reason, yet being&lt;br /&gt;lazy about it, not being fully present, being distracted and doing it half way.&lt;br /&gt;&lt;br /&gt;darn.&lt;br /&gt;and yet.....i'm thrilled i'm seeing it.&lt;br /&gt;cause i haven't slipped so far away this time and i know i can just catch&lt;br /&gt;myself and turn myself around.&lt;br /&gt;&lt;br /&gt;thing is.....it takes AWARENESS.&lt;br /&gt;and i was just kinda groaning to myself that that can get tiring.&lt;br /&gt;awareness is work and tiring, i whispered to myself.&lt;br /&gt;&lt;br /&gt;thing is.....i don't think it really has to be.&lt;br /&gt;i think that's something i tell my lazy self so that i can kinda give into the laze.&lt;br /&gt;&lt;br /&gt;it hasn't been work and tiring lately.&lt;br /&gt;it's been&amp;nbsp;rejuvenating&amp;nbsp;and the source of great laughter.&lt;br /&gt;ahhh, perhaps the trickster is alive and well inside of me tryin' to turn&lt;br /&gt;me to the lazy stuff.&lt;br /&gt;&lt;br /&gt;i wonder why?&lt;br /&gt;&lt;br /&gt;why is it so easy to slip off the awareness path? why is it so easy&lt;br /&gt;to tell ourselves that's just too much work???&lt;br /&gt;&lt;br /&gt;have no idea...but i know i do it.&lt;br /&gt;and i caught myself this morning by looking at someone else.&lt;br /&gt;&lt;br /&gt;i tell ya, anytime i look at someone else, i need to look right back at me.&lt;br /&gt;cause i truly have yet to come up empty on something i could tweak in&lt;br /&gt;myself.&lt;br /&gt;&lt;br /&gt;and this is a good catch.&lt;br /&gt;cause i really don't want to lose so quickly what i found so recently.&lt;br /&gt;&lt;br /&gt;i want to keep my eyes on my intentions, live with awareness, and offer&lt;br /&gt;what i offer with all that i have. at least for a few more days...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-636296166485030325?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/636296166485030325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=636296166485030325' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/636296166485030325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/636296166485030325'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/good-catch.html' title='a good catch....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5401632253440293265</id><published>2012-01-22T09:26:00.000-05:00</published><updated>2012-01-22T09:26:03.866-05:00</updated><title type='text'>also ourselves</title><content type='html'>so i had this pretty strong dream that my guy left me.&lt;br /&gt;i could feel all the emotions in the dream.&lt;br /&gt;it was strong and powerful.&lt;br /&gt;i woke up glad it was a dream, glad i had a day ahead with him,&lt;br /&gt;and totally motivated to appreciate him.&lt;br /&gt;&lt;br /&gt;i didn't feel like the dream was a 'sign' or anything like that...&lt;br /&gt;i wasn't worried about our relationship, and i was a little surprised&lt;br /&gt;i had it. but i was appreciative that it happened.&lt;br /&gt;cause anything that boots me into gratitude is a good thing.&lt;br /&gt;&lt;br /&gt;well, as if i needed any more encouragement about appreciating what mattered,&lt;br /&gt;we went to see the margaret thatcher movie. which we both decided wasn't&lt;br /&gt;about margaret thatcher, but about a woman at the end of her life, having&lt;br /&gt;to look back to where she had been, see where she was now, and ultimately -&lt;br /&gt;clean out her closet.&lt;br /&gt;&lt;br /&gt;exactly my kinda movie.&lt;br /&gt;and as i watched, i thought of my life.&lt;br /&gt;and i thought of what it was gonna be like if i was the survivor and i had to&lt;br /&gt;say goodbye to my guy. for real.&lt;br /&gt;&lt;br /&gt;between the movie and the dream, i couldn't have appreciated that man of mine&lt;br /&gt;more. i held his hand thru the movie, and snuggled in close at different parts.&lt;br /&gt;best thing ever about the movie theater is the arm rests go up and you can&lt;br /&gt;scoot close. i felt his hand in mine and treasured it. we didn't have to be there&lt;br /&gt;together. and i knew it.&lt;br /&gt;&lt;br /&gt;later, i put a few pieces together and saw what probably brought the dream on&lt;br /&gt;in the first place. nothing about my guy, all about my own insecurities. and i&lt;br /&gt;got a little worried i'd never get past the darn things. i thought of the dream.&lt;br /&gt;i thought of the movie.&lt;br /&gt;&lt;br /&gt;in a blink, it's all over, ya know?&lt;br /&gt;i truly truly want to have lived fully.&lt;br /&gt;and as far as i can tell that means loving fully.&lt;br /&gt;and what i got, after awhile, yesterday, was that my gosh, yes, it's the ones&lt;br /&gt;we care about so much we gotta show our love for...&lt;br /&gt;AND...AND...AND it's also ourselves.&lt;br /&gt;by golly, it is so also ourselves...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5401632253440293265?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5401632253440293265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5401632253440293265' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5401632253440293265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5401632253440293265'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/also-ourselves.html' title='also ourselves'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5507876129589216736</id><published>2012-01-20T07:51:00.001-05:00</published><updated>2012-01-20T07:52:35.990-05:00</updated><title type='text'>grateful</title><content type='html'>it's a stevie morning. (see post below)&lt;br /&gt;&lt;br /&gt;i was listening to some stevie as i made my bed this morning.&lt;br /&gt;he's got this song about traveling down the road with a friend.&lt;br /&gt;and as i made my bed, i thought of my own travels with my own friends&lt;br /&gt;and family.&lt;br /&gt;&lt;br /&gt;some moments flashed thru my head.&lt;br /&gt;we were talkin' about stuff and he was fiddlin' with a tag on my clothes.&lt;br /&gt;just fiddlin' while he listened.&lt;br /&gt;i was aware of it, and knew how precious it was.&lt;br /&gt;not everyone can fiddle with your clothes when you talk to them.&lt;br /&gt;&lt;br /&gt;they were in the kitchen when i came up all animated with a story&lt;br /&gt;that grossed me out. a personal story you couldn't tell just anyone,&lt;br /&gt;but i could tell them......and i did with gusto. when i heard myself&lt;br /&gt;say 'ohhhh gross!' and just laugh and laugh with them......i was aware of it.&lt;br /&gt;i knew it was one of those goofy family moments.&lt;br /&gt;&lt;br /&gt;when i was talkin' to him on the phone and choked up and he called me&lt;br /&gt;back a few minutes later about it, i could feel the bond between a mom&lt;br /&gt;and a son. and i held it.&lt;br /&gt;&lt;br /&gt;i'm lucky....for some reason i notice the moments. and i hold the moments.&lt;br /&gt;not sure if everyone does. i hope so. cause it's an awesome feeling.&lt;br /&gt;&lt;br /&gt;i listened to the song. to the line 'god it's good to be travelin' together again.'&lt;br /&gt;and i thought of how quickly it all goes.&lt;br /&gt;and how good it is to be together.&lt;br /&gt;&lt;br /&gt;feeling incredibly grateful this morning......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5507876129589216736?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5507876129589216736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5507876129589216736' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5507876129589216736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5507876129589216736'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/grateful.html' title='grateful'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4626495042598024300</id><published>2012-01-20T07:43:00.000-05:00</published><updated>2012-01-20T07:43:28.228-05:00</updated><title type='text'>enjoyin' it while i got it!</title><content type='html'>it's no secret....stevie ray vaughan is a hero of mine,&lt;br /&gt;and i credit him for being the catalyst for the explosion that&lt;br /&gt;changed my life -&lt;br /&gt;he woke me up and made me want real.&lt;br /&gt;he woke me up and made me want to touch the source,&lt;br /&gt;to live my passion....to live.&lt;br /&gt;&lt;br /&gt;the other day i went off on a passionate rant with a friend of mine.&lt;br /&gt;he misunderstood something i was saying, and i was trying to convince&lt;br /&gt;him he had it wrong. and i went off about my passions and what i&lt;br /&gt;believed about the bone sighs.&lt;br /&gt;we were on the phone, but i could still see him grinning when he&lt;br /&gt;interrupted me mid-rant and said 'terri. terri. terri....i believe you.'&lt;br /&gt;&lt;br /&gt;i stopped, smiled and then laughed.&lt;br /&gt;&lt;br /&gt;the passion is back.&lt;br /&gt;ha! the passion is back.&lt;br /&gt;it was kinda cool to see it at that moment with him.&lt;br /&gt;he's been with me with bone sighs from way early on.&lt;br /&gt;and he's kinda symbolic to me anyway. so it was a pretty cool&lt;br /&gt;moment.&lt;br /&gt;&lt;br /&gt;it was so there in the beginning........&lt;br /&gt;and then it got hit and tugged and pulled and rolled over,&lt;br /&gt;and covered in dirt and everything you could think of.....&lt;br /&gt;and i lost it.&lt;br /&gt;&lt;br /&gt;not all of it, mind you.&lt;br /&gt;but the stuff that could light my being up and fire up a rant in&lt;br /&gt;a heart beat....the stuff that when i went walkin' out my front door,&lt;br /&gt;i'd think 'i'm filled with passion, baby.' that stuff got lost....&lt;br /&gt;&lt;br /&gt;and it's back! and i'm thrilled that it's back.&lt;br /&gt;&lt;br /&gt;what controls the cycles? what makes it come back? what makes&lt;br /&gt;it go away? why can't you just grab it back when you want it?&lt;br /&gt;i don't &amp;nbsp;know. i go round and round with all that. and i try hard to&lt;br /&gt;make it all 'work.'......but it seems to have a bit of a life of its own.&lt;br /&gt;&lt;br /&gt;i want it to stay this time.&lt;br /&gt;forever.&lt;br /&gt;yeah.&lt;br /&gt;i really do.&lt;br /&gt;so, okay, maybe it won't........&lt;br /&gt;and maybe that's a good thing too.....&lt;br /&gt;cause because it left once, i really know how precious it is.&lt;br /&gt;and i'm treasuring it big time right now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4626495042598024300?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4626495042598024300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4626495042598024300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4626495042598024300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4626495042598024300'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/enjoyin-it-while-i-got-it.html' title='enjoyin&apos; it while i got it!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4981074209054448270</id><published>2012-01-19T08:54:00.000-05:00</published><updated>2012-01-19T08:54:30.302-05:00</updated><title type='text'>sharin' again...</title><content type='html'>this is on the back jacket of a book i grabbed off my shelf yesterday.&lt;br /&gt;i read it while sitting at a red light.&lt;br /&gt;and my eyes got big and i went 'OOOOooooohhhHhhhHHhhhh' out loud&lt;br /&gt;in my car.&lt;br /&gt;&lt;br /&gt;"Trust is our best path, but discernment in how we place our trust is crucial.&lt;br /&gt;All of us have been lied to, deceived, or let dowin in some way. Yet we can&lt;br /&gt;remain heart-centered while proceeding with caution, and we can develop&lt;br /&gt;greater resilience in the face of life's inevitable rejections and disappointments.&lt;br /&gt;Only two qualities can get us to that point. First, building inner resources so&lt;br /&gt;that our safety and security lie stably within ourselves; second, developing&lt;br /&gt;an unconditional yes to life as it is."&lt;br /&gt;.......david richo - daring to trust&lt;br /&gt;&lt;br /&gt;woe.&lt;br /&gt;i really liked that.&lt;br /&gt;the first thing i loved was how he just put out there we gotta build our&lt;br /&gt;inner resources so that our safety lies withing.&lt;br /&gt;bam.&lt;br /&gt;i always think that....but sometimes it seems impossible.&lt;br /&gt;and bam. he just puts it out there like it really can be done!&lt;br /&gt;yes! i love that!&lt;br /&gt;&lt;br /&gt;and then.......and unconditional yes to life AS IT IS.&lt;br /&gt;yeah.&lt;br /&gt;yeah.&lt;br /&gt;the 'as it is' part makes sense to me now.&lt;br /&gt;before i don't think i would have even noticed that.&lt;br /&gt;or i woulda figured 'of course' without even thinking about it.&lt;br /&gt;that's a big big part of that sentence.&lt;br /&gt;&lt;br /&gt;loved this!~&lt;br /&gt;wanted to share....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4981074209054448270?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4981074209054448270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4981074209054448270' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4981074209054448270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4981074209054448270'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/sharin-again.html' title='sharin&apos; again...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5474063672560515643</id><published>2012-01-18T20:08:00.001-05:00</published><updated>2012-01-18T20:10:03.793-05:00</updated><title type='text'>talk about a partner.....</title><content type='html'>and since i'm gonna indulge myself and sleep in in the morning,&lt;br /&gt;i thought i'd post one more here to kinda be like my morning posts.&lt;br /&gt;&lt;br /&gt;the trust.&lt;br /&gt;(see post below)&lt;br /&gt;&lt;br /&gt;that line.....&lt;br /&gt;trust is the door to the magic that is the scent of god.&lt;br /&gt;&lt;br /&gt;trust is the door.&lt;br /&gt;&lt;br /&gt;trust is the door.&lt;br /&gt;i want to go further and further thru that door.&lt;br /&gt;&lt;br /&gt;i have someone i trust.&lt;br /&gt;i have someone i can work on trust with.&lt;br /&gt;i really really can.&lt;br /&gt;that's no tiny gift to have.&lt;br /&gt;&lt;br /&gt;and when we finally connected today and he asked me how my day was,&lt;br /&gt;i said 'here's the nugget -' &amp;nbsp;and i launched into stuff that was whirling&lt;br /&gt;inside of me about trust and the god stuff that i talk about in the post&lt;br /&gt;below.&lt;br /&gt;&lt;br /&gt;and i continued on....about how i trust him. and how i know i can&lt;br /&gt;explore trust with him. and how we have so much further to go and how&lt;br /&gt;i want to work on it with him.&lt;br /&gt;&lt;br /&gt;i have someone who can help me learn how to go further and further&lt;br /&gt;thru the door......&lt;br /&gt;&lt;br /&gt;and one of my resolutions this year has been to dance and celebrate&lt;br /&gt;my blessings.&lt;br /&gt;&lt;br /&gt;talk about a blessing.&lt;br /&gt;&lt;br /&gt;talk about a journey.&lt;br /&gt;i have said all along that he teaches me love.&lt;br /&gt;and i have said all along that love is god.&lt;br /&gt;and now.....i want to really travel with what he can teach me.&lt;br /&gt;&lt;br /&gt;talk about a partner.&lt;br /&gt;&lt;br /&gt;dancing and celebrating and packing my backpack....&lt;br /&gt;we've got some exploring to do.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5474063672560515643?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5474063672560515643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5474063672560515643' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5474063672560515643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5474063672560515643'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/talk-about-partner.html' title='talk about a partner.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3219233797530838942</id><published>2012-01-18T20:02:00.000-05:00</published><updated>2012-01-18T20:02:21.280-05:00</updated><title type='text'>a cool drive home</title><content type='html'>don't ever get me talkin' about god stuff.&lt;br /&gt;cause then i get to thinking about god stuff.&lt;br /&gt;&lt;br /&gt;driving home that's what i was thinking about...&lt;br /&gt;cause we had talked about it a little bit.&lt;br /&gt;along with a buncha other things....&lt;br /&gt;and i was trying to put it all together and make some&lt;br /&gt;sense of it.&lt;br /&gt;&lt;br /&gt;the buncha other things and god stuff. how'd they go together?&lt;br /&gt;i was thinking how hard life was. how everyone's got so much&lt;br /&gt;gunk and pain and sadness and STUFF.&lt;br /&gt;&lt;br /&gt;and i kinda got this visual of all that stuff being like big ol'&lt;br /&gt;black blocks. black cubes.&lt;br /&gt;stacked on top of each other and around in a line kinda.&lt;br /&gt;and how that's what we focus on.&lt;br /&gt;BUT! that's the wrong place to focus.&lt;br /&gt;&lt;br /&gt;i got to thinking of how the 'god stuff' shows up around the cubes.&lt;br /&gt;the god stuff's the 'magic.'&lt;br /&gt;the magic that happens when we trust.&lt;br /&gt;&lt;br /&gt;i got this line, which i don't know if it will make sense to anyone else,&lt;br /&gt;but it flipped me out - 'trust is the door to the magic that is&lt;br /&gt;the scent of god....'&lt;br /&gt;&lt;br /&gt;the scent of god.&lt;br /&gt;ohmygosh.......&lt;br /&gt;&lt;br /&gt;so let me try to land and focus here.......&lt;br /&gt;&lt;br /&gt;you've got this stuff......and this space around this stuff.&lt;br /&gt;and if you can step into this space (which happens when we let go&lt;br /&gt;and trust - really really really trust....and sometimes-most times-&lt;br /&gt;it's just for moments) then you hit the magic.&lt;br /&gt;and that's what can and does whirl around the stuff.&lt;br /&gt;but we mostly don't know.&lt;br /&gt;we have to step into it to know it.&lt;br /&gt;and when we do........&lt;br /&gt;we find the scent of god.&lt;br /&gt;&lt;br /&gt;cause that's what it's like.....i think.........&lt;br /&gt;just the scent......&lt;br /&gt;cause truly.........we have nooooooo idea of any more than that.&lt;br /&gt;&lt;br /&gt;and it's all about the space around the stuff.&lt;br /&gt;NOT THE STUFF.&lt;br /&gt;&lt;br /&gt;this was just like such a cool drive home for me.......&lt;br /&gt;had to share.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3219233797530838942?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3219233797530838942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3219233797530838942' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3219233797530838942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3219233797530838942'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/cool-drive-home.html' title='a cool drive home'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7872530335834569304</id><published>2012-01-18T18:02:00.000-05:00</published><updated>2012-01-18T18:02:28.579-05:00</updated><title type='text'>blown away......</title><content type='html'>someone posted this on facebook, and i gotta tell ya,&lt;br /&gt;i'm stunned. just stunned.&lt;br /&gt;&lt;br /&gt;when i was a teenager i worked with autistic kids a bit.&lt;br /&gt;i sucked at it. had no training, was really scary and just didn't&lt;br /&gt;know what i was doing.&lt;br /&gt;&lt;br /&gt;i look at this and just cry. if only i coulda somehow known.....&lt;br /&gt;and for all the people i've missed and the opportunities i've missed.&lt;br /&gt;this is about as big an eye opener as you get.......&lt;br /&gt;&lt;br /&gt;had to share. figure the more eyes open, the better.......&lt;br /&gt;&lt;br /&gt;it's about an autistic girl who finally finds a way to communicate.&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=vNZVV4Ciccg" target="_blank"&gt;check it out here....&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7872530335834569304?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7872530335834569304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7872530335834569304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7872530335834569304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7872530335834569304'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/blown-away.html' title='blown away......'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6209853299937116876</id><published>2012-01-18T07:22:00.001-05:00</published><updated>2012-01-18T07:23:02.084-05:00</updated><title type='text'>hope matters</title><content type='html'>this blog has always been about searching, growing, sharing...&lt;br /&gt;that kinda stuff.&lt;br /&gt;i keep politics and that kinda thing off of it.&lt;br /&gt;that's not what it's about.&lt;br /&gt;&lt;br /&gt;today i mention SOPA.....not because of what it is...altho i feel&lt;br /&gt;strongly about it...but because of the black outs goin' on today,&lt;br /&gt;cause of the google doodle i just saw....cause of the tiny tiny&lt;br /&gt;spark of hope that gives me.&lt;br /&gt;&lt;br /&gt;i don't remember ever feeling so hopeless about the state of things&lt;br /&gt;in my country. but that's not what the post is about....it's about&lt;br /&gt;that spark of hope i felt this morning. it's about thinking sooner or&lt;br /&gt;later we're gonna have to find our voices and grab them back and&lt;br /&gt;start shouting.&lt;br /&gt;&lt;br /&gt;sooner or later. but it looks like it'll be later. yet i still felt a tiny&lt;br /&gt;spark of hope this morning......&lt;br /&gt;&lt;br /&gt;and i thought of us......women in particular....but anyone who's had&lt;br /&gt;a rough time. and how from an outsider's eyes looking in, it's way&lt;br /&gt;time to shout and scream, grab your voice and push the garbage aside.&lt;br /&gt;&lt;br /&gt;but it doesn't work like that, does it?&lt;br /&gt;it takes the one in it a whole lot longer to see.&lt;br /&gt;it takes the one in it a whole lotta getting pushed around.&lt;br /&gt;&lt;br /&gt;but sooner or later......it happens and we grab our moment.&lt;br /&gt;i thought of that this morning.&lt;br /&gt;and i remembered 'the process.'&lt;br /&gt;there certainly is one.&lt;br /&gt;and we gotta trust that.&lt;br /&gt;&lt;br /&gt;i'm throwin' this out there this morning as a reminder for both&lt;br /&gt;the personal and the world processes...we can't lose hope.&lt;br /&gt;hope matters.&lt;br /&gt;&lt;br /&gt;and i needed to remember that this morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6209853299937116876?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6209853299937116876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6209853299937116876' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6209853299937116876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6209853299937116876'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/hope-matters.html' title='hope matters'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1316278473429454156</id><published>2012-01-17T06:52:00.005-05:00</published><updated>2012-01-17T06:57:20.299-05:00</updated><title type='text'>mullin' around</title><content type='html'>so i was thinking about the martin luther king jr. quote that you&lt;br /&gt;saw everywhere you turned yesterday (including my own facebook page)&lt;br /&gt;the one about needing light to drive out darkness.&lt;br /&gt;&lt;br /&gt;i thought of that on my walk yesterday and all during the day.&lt;br /&gt;i thought of it in terms of my own 'inner predator' (see post below...&lt;br /&gt;or maybe two below...)&lt;br /&gt;&lt;br /&gt;i thought of that inner predator inside me as the darkness.&lt;br /&gt;and that the way for me to do something about it would have to be&lt;br /&gt;with light.&lt;br /&gt;&lt;br /&gt;i've thought of the whole 'embracing' stuff i hear along the road....&lt;br /&gt;you know....embrace your fear, embrace your anger...that kinda&lt;br /&gt;stuff. and that stuff makes sense to me. those things are actually&lt;br /&gt;some kinda signals to pay attention to. they're not trying to hurt you.&lt;br /&gt;&lt;br /&gt;embracing the inner predator didn't feel right.&lt;br /&gt;because it DOES seem to be trying to hurt me. it doesn't feel like&lt;br /&gt;a signal for me to pay attention to, like fear or anger. it's different.&lt;br /&gt;&lt;br /&gt;and so i wondered how does the light tie in?&lt;br /&gt;well.......first thing i thought of is i don't have to try to kick it (my&lt;br /&gt;inner predator) to&amp;nbsp;the moon and hate it.&lt;br /&gt;i can just look it in the eye and say 'that doesn't work here.'&lt;br /&gt;that's different than hating it. seemed much more light-like.&lt;br /&gt;&lt;br /&gt;and that seemed like a start.&lt;br /&gt;so okay. good. i can try that idea.&lt;br /&gt;but um...wait a minute....&lt;br /&gt;i can't look this thing in the eye and tell it that.&lt;br /&gt;THAT'S THE PROBLEM.&lt;br /&gt;&lt;br /&gt;oh yeah.&lt;br /&gt;so why can't i?&lt;br /&gt;cause it feels soooo much stronger than i am.&lt;br /&gt;&lt;br /&gt;and i know that's cause it comes in when i'm feelin' weak.&lt;br /&gt;it doesn't come in when i'm feeling strong and confident.&lt;br /&gt;nope.&lt;br /&gt;when i'm feeling weak and easily unhinged.&lt;br /&gt;&lt;br /&gt;okay. so i don't think it's about wrapping the ol' inner&lt;br /&gt;predator in light. i think it's about GROWING the light&lt;br /&gt;inside of me. so those weak spots get stronger.&lt;br /&gt;&lt;br /&gt;i looked at the two weak spots - both spots are spots&lt;br /&gt;i stand in where i don't feel good enough.&lt;br /&gt;&lt;br /&gt;so i have to work on growing there.&lt;br /&gt;&lt;br /&gt;so okay...HOW??&lt;br /&gt;&lt;br /&gt;i thought of this on my bike this morning.......&lt;br /&gt;what are light things to grow?&lt;br /&gt;&lt;br /&gt;first thing i came up with, and didn't get beyond &amp;nbsp;was trust.&lt;br /&gt;&lt;br /&gt;oh yeah. trust is light stuff.&lt;br /&gt;for sure.&lt;br /&gt;&lt;br /&gt;if i trusted.....REALLY REALLY TRUSTED those weak spots&lt;br /&gt;wouldn't be so weak. well, they wouldn't be there at all. but let's&lt;br /&gt;face it, i'm not gonna get there instantly.....so we'll start with they&lt;br /&gt;wouldn't be so weak.&lt;br /&gt;&lt;br /&gt;that brought me to trust.&lt;br /&gt;how do you grow it???&lt;br /&gt;&lt;br /&gt;it's a big circle, i think.&lt;br /&gt;you gotta believe in yourself.&lt;br /&gt;and you gotta know things will work out.&lt;br /&gt;hmmmmm......&lt;br /&gt;for me that is a really dangerous slippery slope.&lt;br /&gt;&lt;br /&gt;what happened to me before is i trusted things would work out&lt;br /&gt;if i worked hard enough. and it turned into something that i had tried&lt;br /&gt;so hard to leave behind - it turned into some kinda belief in a god &lt;br /&gt;who rewarded you for&amp;nbsp;doing good.&lt;br /&gt;&lt;br /&gt;that's not my true beliefs.&lt;br /&gt;so then when i realized i built my life there yet again, i crumbled.&lt;br /&gt;and i'm wary of that slippery slope.&lt;br /&gt;&lt;br /&gt;but it's not that, i thought.&lt;br /&gt;it's trusting YOURSELF to do what you need....and when you&lt;br /&gt;really get there, there's a space, i'm certain of, that's magic.&lt;br /&gt;that's the god stuff......&lt;br /&gt;there's a space you can step into.&lt;br /&gt;&lt;br /&gt;but the minute you start looking for it, you've lost it.&lt;br /&gt;trust isn't trust if you're expecting a reward.&lt;br /&gt;jeesh.&lt;br /&gt;trust is just trust.&lt;br /&gt;trust is living. not getting.&lt;br /&gt;truly living.&lt;br /&gt;which is getting.&lt;br /&gt;&lt;br /&gt;it can get pretty zennish i think.&lt;br /&gt;once you've looked for it, you've lost it.&lt;br /&gt;once you've let go, you get it.&lt;br /&gt;that kinda thing.&lt;br /&gt;&lt;br /&gt;and i'm pretty darn sure gratitude has a lot to do with trust.&lt;br /&gt;i think maybe because gratitude keeps you focused in a good spot.&lt;br /&gt;gratitude keeps you moving forward.&lt;br /&gt;it keeps you out of the murky shadows.&lt;br /&gt;&lt;br /&gt;it's those shadows that grab you and pull you under into self doubt and&lt;br /&gt;stuff like that......&lt;br /&gt;&lt;br /&gt;so where the heck does this ramble leave me????&lt;br /&gt;&lt;br /&gt;actively trying to grow the light stuff.&lt;br /&gt;yeah.&lt;br /&gt;i think that's it.&lt;br /&gt;&lt;br /&gt;knowing that growing light is my tool to help me face the dark.&lt;br /&gt;&lt;br /&gt;becoming more aware of trust and gratitude and where i choose&lt;br /&gt;to live my moments. that kinda thing. easily said. sounds pretty,&lt;br /&gt;sounds noble and cosmic.....and my gosh, so easily forgotten&lt;br /&gt;and lost and muddled.&lt;br /&gt;&lt;br /&gt;and because i'm so good at forgetting and getting lost and muddled,&lt;br /&gt;it just means i have more room to work in! more opportunities every&lt;br /&gt;day.&lt;br /&gt;&lt;br /&gt;and when i start to feel the self doubt rollin' in....maybe i can really stop&lt;br /&gt;and be aware. pull in some of the light....that kinda thing.&lt;br /&gt;&lt;br /&gt;worth a shot.&lt;br /&gt;and so i try and try again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1316278473429454156?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1316278473429454156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1316278473429454156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1316278473429454156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1316278473429454156'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/mullin-around.html' title='mullin&apos; around'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5712799047018987305</id><published>2012-01-16T08:18:00.001-05:00</published><updated>2012-01-16T08:19:35.329-05:00</updated><title type='text'>echoes and laughter</title><content type='html'>ya know how you get that echo on the phone sometimes?&lt;br /&gt;and you know how you can't concentrate cause you keep hearing&lt;br /&gt;yourself talk?&lt;br /&gt;i've had that plenty of times and when i have to, i talk thru it,&lt;br /&gt;and just say what i gotta say and go.&lt;br /&gt;&lt;br /&gt;but yesterday was different.&lt;br /&gt;it happened with a call to bob.&lt;br /&gt;i heard it right away and immediately started making noises.&lt;br /&gt;and then i laughed. and then i laughed some more cause my&lt;br /&gt;laugh made me laugh.&lt;br /&gt;&lt;br /&gt;then i figured i'd annoy him terribly so i offered to call him back.&lt;br /&gt;and when i called him back i still had it and i could hear my laugh&lt;br /&gt;and it soooo made me laugh to hear my laugh.&lt;br /&gt;&lt;br /&gt;honestly, i'm a compassionate giving person because i got off the&lt;br /&gt;phone as i couldn't concentrate and he didn't need to sit there&lt;br /&gt;and listen to me play with my echo.&lt;br /&gt;&lt;br /&gt;but i coulda played with it for hours.&lt;br /&gt;i really could have.&lt;br /&gt;and my laugh....oh my gosh......it so made me laugh.&lt;br /&gt;it was contagious to myself!&lt;br /&gt;&lt;br /&gt;and i've been thinking about that -&lt;br /&gt;i loved to hear it.&lt;br /&gt;and i know sometimes when i laugh it comes from the&lt;br /&gt;little terri part of me.&lt;br /&gt;i want to hear THAT laugh!!!&lt;br /&gt;i can hear it from inside - but i want to hear it from the outside.&lt;br /&gt;don't have a plan on how to do that.&lt;br /&gt;but just totally love that i could hear my laughter.&lt;br /&gt;&lt;br /&gt;what if we could all hear our own laughter??&lt;br /&gt;i bet we'd laugh more!&lt;br /&gt;i'm gonna be listening. it's not quite the same from&lt;br /&gt;the inside...but it's a start......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5712799047018987305?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5712799047018987305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5712799047018987305' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5712799047018987305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5712799047018987305'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/echoes-and-laughter.html' title='echoes and laughter'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6702714105307653829</id><published>2012-01-16T06:46:00.002-05:00</published><updated>2012-01-16T06:48:50.777-05:00</updated><title type='text'>looking</title><content type='html'>got on the treadmill thinking about people runnin' from lookin'&lt;br /&gt;at themselves and what's blocking them and stopping them from&lt;br /&gt;living fully.&lt;br /&gt;&lt;br /&gt;we do it all the time.&lt;br /&gt;and having just had a conversation with someone who just stopped&lt;br /&gt;short and said 'i'm not sure i really want to change.' it's been on my mind.&lt;br /&gt;&lt;br /&gt;i thought of all the places i could see it, including my own self.&lt;br /&gt;of people just dropping the ball. not wanting to look.&lt;br /&gt;and i got to moving along there on that treadmill thinking 'i don't want&lt;br /&gt;to do that.' i mean, seriously, WHAT are we so afraid of?&lt;br /&gt;doin' the work gives us the gift of really living. it is SO worth the effort.&lt;br /&gt;and having made a little progress, i can truly see that and trust that.&lt;br /&gt;&lt;br /&gt;so okay, ter....where do you need to keep at it?&lt;br /&gt;&lt;br /&gt;and right away, i knew a part of me that totally grabbed me this weekend&lt;br /&gt;and pulled me under the murky waters. i believe clarissa pinkola estes&lt;br /&gt;calls it our 'inner predator.'&lt;br /&gt;&lt;br /&gt;and my gosh, have i got a doozy.&lt;br /&gt;i totally laugh when i think back and think i didn't even realize i HAD one&lt;br /&gt;when i first heard the concept.&lt;br /&gt;oh my gosh.&lt;br /&gt;have i got one.&lt;br /&gt;it's so dark and cunning and LOGICAL.&lt;br /&gt;you wanna trip me up, throw logic at me, and then i don't know which end is up.&lt;br /&gt;i totally doubt myself. cause how can you argue with logic??&lt;br /&gt;self doubt fills me and i figure it must be right.&lt;br /&gt;&lt;br /&gt;it comes in and tries to destroy my spirit.&lt;br /&gt;it seriously feels like a whole separate part of me just walks in and takes over.&lt;br /&gt;&lt;br /&gt;so i thought about it as i did my thing on the treadmill.&lt;br /&gt;&lt;br /&gt;it seems to show up when something i'm sensitive about gets hit.&lt;br /&gt;i think maybe actually more than once.&lt;br /&gt;like one hit on a sensitive spot isn't enough....but two hits will open the door.&lt;br /&gt;this time the first hit came from me not feeling like i fit in,&lt;br /&gt;second hit came about my finances.&lt;br /&gt;double whammy.&lt;br /&gt;door opens.&lt;br /&gt;in walks this dark cunning inner predator.&lt;br /&gt;and it goes for my light.&lt;br /&gt;&lt;br /&gt;it truly does seem to just go for my light.&lt;br /&gt;&lt;br /&gt;and i don't even feel like i hand it to him....yeah, it feels like a 'him' to me.&lt;br /&gt;i feel like i just kinda dissolve.&lt;br /&gt;and the worst thing ever happens - i get really angry at myself for being&lt;br /&gt;the way i am.&lt;br /&gt;i turn on myself.&lt;br /&gt;i so completely turn on myself.&lt;br /&gt;&lt;br /&gt;how hurtful is that??&lt;br /&gt;&lt;br /&gt;wow.&lt;br /&gt;&lt;br /&gt;i so want to look at that. and i so want to stop doing that.&lt;br /&gt;i don't deserve that. at all. i just don't deserve that.&lt;br /&gt;and to do it to myself......wow.&lt;br /&gt;&lt;br /&gt;i know this happens, i know i hate it when it happens, and i know i make&lt;br /&gt;it thru, it goes away and i continue on.&lt;br /&gt;&lt;br /&gt;this morning is the first time i've tried to figure out when it shows up.&lt;br /&gt;the first time i've looked at what exactly it is i do.&lt;br /&gt;why is that?&lt;br /&gt;&lt;br /&gt;i need to start looking at this stuff.&lt;br /&gt;because it doesn't have to work this way.&lt;br /&gt;i can change it.&lt;br /&gt;i'm not sure how.&lt;br /&gt;but i know i can.&lt;br /&gt;but i gotta know what's goin' on before i can change it.&lt;br /&gt;and yeah - something i've learned along the way -&lt;br /&gt;i DO want to change.&lt;br /&gt;i DO want to grow.&lt;br /&gt;i DO want to live fully.&lt;br /&gt;even if it takes some hard work.&lt;br /&gt;cause what the heck is the point if we don't???&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6702714105307653829?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6702714105307653829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6702714105307653829' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6702714105307653829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6702714105307653829'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/looking.html' title='looking'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4770183779106197484</id><published>2012-01-15T18:34:00.002-05:00</published><updated>2012-01-15T18:34:43.885-05:00</updated><title type='text'>sharin' josh</title><content type='html'>sharin' josh's blog.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;thought it was a good one.......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://joshurban.blogspot.com/2012/01/impermanence-of-war.html" target="_blank"&gt;check it out here.....&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4770183779106197484?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4770183779106197484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4770183779106197484' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4770183779106197484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4770183779106197484'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/sharin-josh.html' title='sharin&apos; josh'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1866924704591942473</id><published>2012-01-15T09:08:00.000-05:00</published><updated>2012-01-15T09:08:47.933-05:00</updated><title type='text'>treasuring the epic....</title><content type='html'>someone came thru and asked if we had a valentine for widows.&lt;br /&gt;wow, did that kinda slam me in my face.&lt;br /&gt;and no, we don't.&lt;br /&gt;but i sure hope to create at least one this week.&lt;br /&gt;&lt;br /&gt;i've actually thought about it a couple times..&lt;br /&gt;not the card....the losing your mate stuff.&lt;br /&gt;i can't imagine what it would feel like to lose my partner.&lt;br /&gt;i mean, i know one way or another one of us loses one of us.&lt;br /&gt;i know that.&lt;br /&gt;but the thought is so hard.&lt;br /&gt;living it must be incredibly painful.&lt;br /&gt;&lt;br /&gt;and relationship stuff is so darn complex.&lt;br /&gt;i've been afraid of mine from before it even started.&lt;br /&gt;how weird is that?&lt;br /&gt;i lose the fear, do great, then get scared again.&lt;br /&gt;i'm a lot less like that little prairie dog that needs the&lt;br /&gt;back door to run out of. i was certainly that when we&lt;br /&gt;started. i've lost that.&lt;br /&gt;but still there are times the fear sets in and i think that&lt;br /&gt;maybe truly, really, i'm better off on my own.&lt;br /&gt;&lt;br /&gt;until recently when i thought i lost my partner.&lt;br /&gt;i saw what a good chance there was of me losing him.&lt;br /&gt;and i think that really knocked some sense into me.&lt;br /&gt;&lt;br /&gt;i think it took all those times where i ran to the 'i would be&lt;br /&gt;better off on my own' thoughts and slammed me and showed&lt;br /&gt;me what i'd be losing.&lt;br /&gt;&lt;br /&gt;i have never worked so hard at anything in my life.&lt;br /&gt;because it's not just our relationship i've been working on,&lt;br /&gt;it's been a whole lotta inner growth. because unless i'm healthy,&lt;br /&gt;we can't be healthy. and of course, the same goes for him.&lt;br /&gt;and it's been more work than i ever coulda imagined.&lt;br /&gt;&lt;br /&gt;yesterday when the guys landed in my living room and asked&lt;br /&gt;us how our day was, i smiled and said 'epic.' we all laughed.&lt;br /&gt;but i meant it.&lt;br /&gt;&lt;br /&gt;the work we have done pays off. pays off big time.&lt;br /&gt;the closeness and love can be epic between us.&lt;br /&gt;&lt;br /&gt;epic.&lt;br /&gt;&lt;br /&gt;no kidding.&lt;br /&gt;&lt;br /&gt;and one day, one of us is gonna look at a valentine for a widow/widower&lt;br /&gt;and understand just exactly what it's talking about.&lt;br /&gt;&lt;br /&gt;every day there's messages that come landing on my lap or on my nose&lt;br /&gt;saying 'pay attention, this is important.'&lt;br /&gt;&lt;br /&gt;today's came in the form of a greeting card request.&lt;br /&gt;we don't have each other forever.....&lt;br /&gt;it's a gift.&lt;br /&gt;i need to know that every single day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1866924704591942473?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1866924704591942473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1866924704591942473' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1866924704591942473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1866924704591942473'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/treasuring-epic.html' title='treasuring the epic....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5148354968971776101</id><published>2012-01-14T09:18:00.001-05:00</published><updated>2012-01-14T09:19:29.022-05:00</updated><title type='text'>clapping for all of us..</title><content type='html'>i had the absolute delight to be taken to the kennedy center&amp;nbsp;last nite!&lt;br /&gt;a friend bought tickets for her, me and another friend to go to see billy elliot&lt;br /&gt;for a christmas gift!&lt;br /&gt;&lt;br /&gt;ohmygosh, talk about the present you'll have for a lifetime!&lt;br /&gt;&lt;br /&gt;the entire thing was a tickle. from the moment we heard we were going!&lt;br /&gt;&lt;br /&gt;i cried, i laughed so hard i doubled over, i clapped with all i had, and&lt;br /&gt;i joined in with the whole audience for the standing ovation.&lt;br /&gt;&lt;br /&gt;the part that totally gave me goosebumps is when billy takes his power back.&lt;br /&gt;he's from a mining town, wants to be a ballet dancer (yeah!) and of course&lt;br /&gt;that goes over like a ton of bricks.&lt;br /&gt;&lt;br /&gt;there's this part when he goes screaming up to his bedroom and then the&lt;br /&gt;stage goes dark then the music comes on really loud and the lights go to&lt;br /&gt;red and zingy and the music is blaring thru you and billy starts running&lt;br /&gt;and dancing&amp;nbsp;for all he's worth, ya know??&lt;br /&gt;&lt;br /&gt;he was taking his power back. and i swear, i got goosebumps and was&lt;br /&gt;totally aware of every woman in my life that's ever come thru that has&lt;br /&gt;taken her power back, of every guy i've seen do that, and of myself.&lt;br /&gt;i was completely captivated.&lt;br /&gt;&lt;br /&gt;and then....bam....there was a glitch in something and they dropped the curtain!!&lt;br /&gt;&lt;br /&gt;no kidding!&lt;br /&gt;we were actually worried the guy playin' billy got hurt.&lt;br /&gt;but he came back full force, so maybe it was something with the set.&lt;br /&gt;i have no idea.&lt;br /&gt;but bam! right in the middle of that.&lt;br /&gt;&lt;br /&gt;it definitely took the zing away from that number......BUT! it was STILL&lt;br /&gt;my favorite part of the whole show.&lt;br /&gt;&lt;br /&gt;it's when he got pushed and pushed and told he couldn't do it and had his&lt;br /&gt;dream taken away from him - that's when he burst and found his power.&lt;br /&gt;&lt;br /&gt;i wanted to put that out here today.....as a reminder......&lt;br /&gt;sometimes that's what it takes.....&lt;br /&gt;but when we find it.......my gosh......the red bolts of thunder come&lt;br /&gt;crashing thru........&lt;br /&gt;&lt;br /&gt;and then.....everything doesn't change overnite.&lt;br /&gt;it takes awhile.&lt;br /&gt;years even.&lt;br /&gt;years and years even.&lt;br /&gt;&lt;br /&gt;but that's okay.&lt;br /&gt;cause the changes are happening.&lt;br /&gt;&lt;br /&gt;that's what i took out of that moment in the show.......&lt;br /&gt;and i feel such gratitude for my own red bolty zingy crashing&lt;br /&gt;time in my life........&lt;br /&gt;&lt;br /&gt;it sucked to go thru, and yet, it's one of the best things that&lt;br /&gt;ever happened to me. when i stood there clapping at the end,&lt;br /&gt;i think i was clapping for everyone one of &amp;nbsp;us who has taken&lt;br /&gt;our power back and everyone of us who will be doing that&lt;br /&gt;soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5148354968971776101?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5148354968971776101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5148354968971776101' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5148354968971776101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5148354968971776101'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/clapping-for-all-of-us.html' title='clapping for all of us..'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-598644622303835568</id><published>2012-01-13T07:14:00.014-05:00</published><updated>2012-01-13T07:21:18.084-05:00</updated><title type='text'>choose it...</title><content type='html'>&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;'choosing         to believe......'&lt;/span&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;i like that phrase.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;cause that's what we do, right?&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;we CHOOSE to believe&amp;nbsp;whatever it is we're believing.&lt;/span&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;sometimes i forget that.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt; &lt;br /&gt;so if we're choosing to believe it, are we acting like it???&lt;br /&gt;&lt;br /&gt;that's my big thought for the day. or question for the day.&lt;br /&gt;&lt;br /&gt;that brilliant man of mine wowed me with a quote years ago&lt;br /&gt;that has been hangin' on my wall since - &lt;br /&gt;&lt;br /&gt;'once you've made your choice,&lt;br /&gt;it becomes a matter of trust.'&lt;br /&gt;&lt;br /&gt;i thought that was brilliant.&lt;br /&gt;&lt;br /&gt;i look at that almost every single day.&lt;br /&gt;and it always always seems to catch my eye when i've&amp;nbsp;stepped out of trust&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;and am in the muck and mire of doubt.&lt;br /&gt;&lt;br /&gt;i don't know if it relates to the first thought in anyone else's         head or not....&lt;br /&gt;but to me, it does.&lt;br /&gt;&lt;br /&gt;once you choose your belief, go with it. believe it.&lt;br /&gt;trust it. and act like it, darn it.&lt;br /&gt;&lt;br /&gt;it seems like such an easy concept.&lt;br /&gt;jeesh.&lt;br /&gt;&lt;br /&gt;i wonder why i lose it all the time?&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;doubt creeps in.&lt;/span&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;i truly think doubt is one of our most serious downfalls.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;or one of mine, anyway.&lt;/span&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;so i've been thinking about all this when the quote of the day comes in -&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family: 'Times New Roman', Times, serif;"&gt;“&lt;/span&gt;&lt;/strong&gt; &lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;dance with me,&lt;br /&gt;grieve with me,&lt;br /&gt;laugh with me,&lt;br /&gt;sit quietly with me.&lt;br /&gt;i am your life.&lt;br /&gt;live me.&lt;/span&gt; &lt;strong&gt;&lt;span style="font-family: 'Times New Roman', Times, serif;"&gt;”&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;i can add more...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;&lt;br /&gt;choose me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;believe in me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;trust me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica, Arial, sans-serif;"&gt;and for pete's sakes, live like it.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-598644622303835568?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/598644622303835568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=598644622303835568' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/598644622303835568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/598644622303835568'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/choose-it.html' title='choose it...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7591883552803875061</id><published>2012-01-12T06:44:00.000-05:00</published><updated>2012-01-12T06:44:21.285-05:00</updated><title type='text'>a marvel....</title><content type='html'>i do believe i'm gonna end up sounding like a&lt;br /&gt;born again intention believer! i just want to shout this to the rooftops!&lt;br /&gt;&lt;br /&gt;started with this stuff in november and still rolling...&lt;br /&gt;and i know i bring it up over and over again.&lt;br /&gt;but it's just a darn marvel to me.&lt;br /&gt;&lt;br /&gt;a darn marvel!&lt;br /&gt;&lt;br /&gt;yesterday i set my daily intention to be to move thru&amp;nbsp;my day with happiness.&lt;br /&gt;then i made a point of &amp;nbsp;asking my inner child part to be&amp;nbsp;with me.&lt;br /&gt;&lt;br /&gt;this was all after part of the day had already happened.&lt;br /&gt;and before i could even set the intentions -&lt;br /&gt;someone covered me with their ick.&lt;br /&gt;they're having a really hard time, weren't feeling well,&lt;br /&gt;and well.....just kinda covered me with ick.&lt;br /&gt;i could feel it.&lt;br /&gt;&lt;br /&gt;i walked into my house and just kinda tried to fling it off of me.&lt;br /&gt;was still kinda stuck on my skin when i sat down to set&lt;br /&gt;my intentions.&lt;br /&gt;&lt;br /&gt;and i sure didn't want to feel the ick.&lt;br /&gt;i wanted to move thru the day with happiness.&lt;br /&gt;&lt;br /&gt;and i found some stuff to laugh about.&lt;br /&gt;&lt;br /&gt;i swear, they are NOT kidding about laughter being the best medicine.&lt;br /&gt;ya know, i think we've heard that too much and just think that&lt;br /&gt;means laughing is good.&lt;br /&gt;&lt;br /&gt;i'm starting to wonder if laughter might just be the darn healer of&amp;nbsp;healers.&lt;br /&gt;&lt;br /&gt;so i'm goin' along laughing and someone really rude comes thru.&lt;br /&gt;really rude.&lt;br /&gt;okay.&lt;br /&gt;&lt;br /&gt;there was a time this kinda thing woulda gotten to me.&lt;br /&gt;not this time.&lt;br /&gt;&lt;br /&gt;little terri stepped in and started jokin' with zakk. i knew she&lt;br /&gt;was there when she used the word 'meanie.'&lt;br /&gt;and i started laughing.&lt;br /&gt;zakk jumped on board in his zakk style and really got me rollin'.&lt;br /&gt;&lt;br /&gt;i found myself working at my desk all alone laughing out loud.&lt;br /&gt;and once again, laughter changed everything and kept me going.&lt;br /&gt;&lt;br /&gt;all day i thought of the intention. i thought of little terri.&lt;br /&gt;i wanted to make my valentine i send to friends. inviting her to&lt;br /&gt;come join me, we made the valentine together.&lt;br /&gt;&lt;br /&gt;i'm kinda stunned how i'm directing my day and my mood.&lt;br /&gt;and how i can keep an awareness goin'.&lt;br /&gt;i'll completely forget what my daily intention is.&lt;br /&gt;i'll completely forget it. but i have it written right on my desk here.&lt;br /&gt;so i keep looking.&lt;br /&gt;oh yeah.&lt;br /&gt;oh yeah.&lt;br /&gt;let me do that.&lt;br /&gt;and then i do it.&lt;br /&gt;&lt;br /&gt;it's just a constant start/stop/start thing.&lt;br /&gt;i figure i'll get smoother.&lt;br /&gt;but truly, as unsmooth as it is, it's doin' wonders.&lt;br /&gt;can't even imagine what it'd be like to be really smooth about it.&lt;br /&gt;&lt;br /&gt;i haven't set my intentions today yet.&lt;br /&gt;gonna take a walk and think about it.&lt;br /&gt;but i tell ya, it's like a darn game.&lt;br /&gt;you can actually take your days and make them into a darn game.&lt;br /&gt;what a fun idea!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7591883552803875061?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7591883552803875061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7591883552803875061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7591883552803875061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7591883552803875061'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/marvel.html' title='a marvel....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3084683000974831186</id><published>2012-01-11T06:53:00.000-05:00</published><updated>2012-01-11T06:53:28.308-05:00</updated><title type='text'>merry go rounds and paths...</title><content type='html'>the listening idea from yesterday (see post below)&lt;br /&gt;hasn't left me. i keep thinking about it, watching it.&lt;br /&gt;&lt;br /&gt;and this morning, this bone sigh popped into my head -&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-B0Y47TnEiM4/Tw10jGm0sbI/AAAAAAAAAcg/_qJucYPtUhQ/s1600/giving.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="248" src="http://1.bp.blogspot.com/-B0Y47TnEiM4/Tw10jGm0sbI/AAAAAAAAAcg/_qJucYPtUhQ/s320/giving.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/goog_1565662629"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #444444; text-align: justify; white-space: pre-line;"&gt;&lt;i&gt;&lt;span style="font-family: inherit;"&gt;&lt;a href="http://www.blogger.com/goog_1565662637"&gt;maybe when you really love yourself you can see beyond that self -&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #444444; text-align: justify; white-space: pre-line;"&gt;&lt;i&gt;&lt;span style="font-family: inherit;"&gt;&lt;a href="http://www.bonesigharts.com/store/giving" target="_blank"&gt;and then maybe you never give yourself away. maybe you just give.&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt; &lt;br /&gt;&lt;span style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; text-align: justify; white-space: pre-line;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;and i put it together with my listening thought.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;and i was getting all inspired to be present.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;when the quote of the day came thru -&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;'it wasn't her deal,&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;it was theirs, she thought.&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;only this time, those weren't just words&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;to help her detach.&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;she WAS detached.&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;it was truth.&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;and she danced with delight&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;i&gt;in her freedom.'&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;the YEARS it took me to get to the place in that bone sigh&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;were filled with a lotta hard work. to know what's yours and&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;what's not is a big big thing. and the freedom that can come with&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;that is tremendous.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;and it seems to me that listening, being present and giving ALL&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;require me to be clear on what's mine and what's not.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;actually, i think truly living requires that of me. (us).....&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;i just walked upstairs to go get my jacket, and i&amp;nbsp;heard music down&lt;br /&gt;the hall - the guy was singing 'merry go round&amp;nbsp;and around. merry go &lt;br /&gt;round and around.' and it was repeating.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;and i smiled.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;that seems like what life is when you can't figure out what's yours&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;and what's theirs. it all goes round and round and round in a big&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;circle. but when you can make that distinction, and then do all the&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;other stuff - really love yourself....give without giving yourself away...&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;truly listen and be present....it seems like maybe we get off the&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;merry go round and get onto a really cool path.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;thing is, it doesn't seem to be a solid thing that stays there.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;not for me, anyway.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;i can be on the path for moments and then back on the merry go round.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;back and forth i go.&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;but i think, i truly do think that it's something we can get on and&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;stay on.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-auto;"&gt;i'd like to.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3084683000974831186?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3084683000974831186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3084683000974831186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3084683000974831186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3084683000974831186'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/merry-go-rounds-and-paths.html' title='merry go rounds and paths...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-B0Y47TnEiM4/Tw10jGm0sbI/AAAAAAAAAcg/_qJucYPtUhQ/s72-c/giving.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7224665300098621521</id><published>2012-01-10T06:50:00.000-05:00</published><updated>2012-01-10T06:50:42.211-05:00</updated><title type='text'>quiet down, ter.....and explore........</title><content type='html'>we were talking about the depths of things inside us.&lt;br /&gt;i've got some stuff deep inside me that affects things i do.&lt;br /&gt;i know this, and yet, i probably really have no clue as to how much so.&lt;br /&gt;but i do know this.&lt;br /&gt;&lt;br /&gt;and i know it's not just me.&lt;br /&gt;and some people have really big things that color so much of what's&lt;br /&gt;goin' on in their lives. sometimes seriously crippling the lives they lead.&lt;br /&gt;&lt;br /&gt;i think i've never really gotten past the point of understanding that much.&lt;br /&gt;i don't think i've ever tried to go any further with that. maybe because&lt;br /&gt;my hands are full enough trying to figure out what to do with my own&lt;br /&gt;deep stuff. i certainly am not qualified to help anyone else figure out&lt;br /&gt;their deep stuff.&lt;br /&gt;&lt;br /&gt;but what about that deep stuff? what are we sposed to do with it?&lt;br /&gt;&lt;br /&gt;there's a thought whirling around inside me this morning.&lt;br /&gt;it started with the idea of listening. truly listening.&lt;br /&gt;that's a topic and about twenty blogs all in itself. i was gonna&lt;br /&gt;snag a great quote on listening, but there's so many i just didn't know&lt;br /&gt;where to start....all of them ringing with how listening is something&lt;br /&gt;golden that can change the world.&lt;br /&gt;&lt;br /&gt;i thought about the deep stuff that can be so far deep inside of us&lt;br /&gt;we don't know what's goin' on. and i thought about listening. and&lt;br /&gt;i thought about the sacredness of listening.&lt;br /&gt;&lt;br /&gt;what if an in-depth understanding of what's driving another person&lt;br /&gt;isn't necessary to sit and talk about that very thing? what if in-depth&lt;br /&gt;listening is? and what IS 'in-depth' listening?&lt;br /&gt;&lt;br /&gt;i remember i used to have conversations where i 'left.' i could feel&lt;br /&gt;it happen. i wasn't there anymore. i was so completely present that&lt;br /&gt;it was like there wasn't a terri. there was something beyond. and&lt;br /&gt;i'd hear myself talk and hear the words and think they were cool thoughts&lt;br /&gt;&amp;nbsp;and they'd be new to me.....they were just kinda out there in&lt;br /&gt;the world and by being so completely present, they came thru me.&lt;br /&gt;&lt;br /&gt;i remember understanding that i was completely present and when i&lt;br /&gt;was done, i had felt like i 'touched the source.'&lt;br /&gt;&lt;br /&gt;i haven't done that in years.&lt;br /&gt;wow.&lt;br /&gt;i think my listening skills have gone way downhill.&lt;br /&gt;and i have a hunch that in truly listening to another, you open the&lt;br /&gt;doors to healing.&lt;br /&gt;&lt;br /&gt;maybe we don't have to understand how it all works.&lt;br /&gt;maybe we don't have to be trained in psychology to truly help each other.&lt;br /&gt;maybe when we enter that space that's opened by truly listening with&lt;br /&gt;no agenda at all but seeing the other...maybe then we enter another place.&lt;br /&gt;and maybe that other place has healing just waiting for us.&lt;br /&gt;&lt;br /&gt;i have no idea.&lt;br /&gt;none.&lt;br /&gt;just the hunch that there's a sacred world right in front of me that i'm missing&lt;br /&gt;by the noise inside my own head. and i think i'm ready to quiet down for a bit&lt;br /&gt;and explore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7224665300098621521?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7224665300098621521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7224665300098621521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7224665300098621521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7224665300098621521'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/quiet-down-terand-explore.html' title='quiet down, ter.....and explore........'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-2385862495139444647</id><published>2012-01-09T06:49:00.001-05:00</published><updated>2012-01-09T06:51:46.769-05:00</updated><title type='text'>epic</title><content type='html'>sometimes i just feel happy with us. and i just see how good we are for&lt;br /&gt;each other. and how with the deep down stuff, we really are so alike. even&lt;br /&gt;tho everything on our surface is way way different.&lt;br /&gt;&lt;br /&gt;and sometimes i feel so frustrated and yeah, hurt.&lt;br /&gt;or unseen. or something that feels really hard to get thru.&lt;br /&gt;&lt;br /&gt;and these feelings go back and forth up and down and all around.&lt;br /&gt;&lt;br /&gt;but there's something that happens when we work thru the hard stuff that&lt;br /&gt;is beyond either the good or the hard - and i get a grin on my face as i&lt;br /&gt;search for the right word and come up with 'epic.'&lt;br /&gt;&lt;br /&gt;yeah.&lt;br /&gt;i laugh.&lt;br /&gt;it's epic.&lt;br /&gt;&lt;br /&gt;there are moments i think that no one has ever experienced a love like this.&lt;br /&gt;and yeah, i laugh at myself.&lt;br /&gt;cause doesn't everyone feel like that when they're in love with someone?&lt;br /&gt;&lt;br /&gt;but no, no, this is different, i argue.&lt;br /&gt;and the i laugh again.&lt;br /&gt;doesn't everyone argue that?&lt;br /&gt;yeah.&lt;br /&gt;silly grin.&lt;br /&gt;i think they do.&lt;br /&gt;&lt;br /&gt;so, how about this? for my life, my experiences, my existence on this planet&lt;br /&gt;so far, what's between this guy of mine and me is epic.&lt;br /&gt;&lt;br /&gt;and that doesn't mean it's easy. it's ever flowing into wonderful things.&lt;br /&gt;ohmygosh, not by a long shot.&lt;br /&gt;it means we are so incredibly human, flawed, and wounded and thru all&lt;br /&gt;that stuff that we drag along with us, we so want to touch the love. and&lt;br /&gt;together, in moments when it just doesn't seem like it will happen, it does.&lt;br /&gt;&lt;br /&gt;that's the part that's epic.&lt;br /&gt;&lt;br /&gt;we have all those really good, happy moments where you touch love.&lt;br /&gt;the easy parts. we have those too.&lt;br /&gt;but in the moments that hurt, that confuse, that open up the wounds and&lt;br /&gt;make you bleed again....those moments where you don't think love can&lt;br /&gt;really be.....we find it.&lt;br /&gt;&lt;br /&gt;we find it. and we offer it. and we return it. and we become it.&lt;br /&gt;it is those moments that our love is epic.&lt;br /&gt;&lt;br /&gt;and in reflecting on that this morning, i am reminded of the dance between&lt;br /&gt;darkness and light. it's so much deeper than i can understand. but i'm&lt;br /&gt;starting to watch and see and accept that it's deeper than i know.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-2385862495139444647?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/2385862495139444647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=2385862495139444647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2385862495139444647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2385862495139444647'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/epic.html' title='epic'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8074253914627524000</id><published>2012-01-09T06:34:00.001-05:00</published><updated>2012-01-09T06:36:53.063-05:00</updated><title type='text'>searching together</title><content type='html'>because of bone sighs, and just my personality in general,&lt;br /&gt;i tend to talk to a lotta people about what's goin' on inside of them.&lt;br /&gt;i thought that the big thing for me to pay attention to there is balance.&lt;br /&gt;and it really is a big thing to pay attention to.&lt;br /&gt;more than once i've crumbled under the weight of it all.&lt;br /&gt;so i try to pay a lot more attention these days.&lt;br /&gt;&lt;br /&gt;but as i get ready to step into some serious talks with a guy&lt;br /&gt;who thinks so differently than i do, and is someone i just so wish&lt;br /&gt;i could wave a wand for and make things better...i realize that&lt;br /&gt;there's another thing equally as important as balance for me to remember -&lt;br /&gt;and that's trust in the each person's process.&lt;br /&gt;&lt;br /&gt;i very much want to head into this conversation with, 'look,&lt;br /&gt;this is what i see. it's really obvious. if you just see this, it'll all&lt;br /&gt;be okay.'&lt;br /&gt;&lt;br /&gt;oh, yeah.......that's helpful.&lt;br /&gt;like that'll go far.&lt;br /&gt;&lt;br /&gt;so as i got on the treadmill this morning, i thought about it.&lt;br /&gt;i just want to 'fix it' for him. and i know that's gonna do him&lt;br /&gt;no good at all if i bring that attitude to the table.&lt;br /&gt;&lt;br /&gt;so what attitude should i bring?&lt;br /&gt;&lt;br /&gt;how about a trust in his process.&lt;br /&gt;wouldn't that also be a big trust in him?&lt;br /&gt;i do that with some of my women friends easily.&lt;br /&gt;they may be going thru the hardest stuff of their lives, but i can stand&lt;br /&gt;on the side and watch cause i believe in them and their process.&lt;br /&gt;i know they're going where they need to go.&lt;br /&gt;&lt;br /&gt;so i thought about that and why the difference in feeling this time.&lt;br /&gt;and i have reasons and answers to that.....but doesn't matter...&lt;br /&gt;cause i think the best thing i can hand him is the trust.&lt;br /&gt;and truth is, i'm not sure how much i have here.&lt;br /&gt;&lt;br /&gt;and so once again, reaching out to someone else helps me in my&lt;br /&gt;own&amp;nbsp;process. amazing how that works.&lt;br /&gt;because noticing a lack of trust is a big thing.&lt;br /&gt;figuring out why and working with that is a big thing.&lt;br /&gt;growing your trust is a big thing.&lt;br /&gt;&lt;br /&gt;something i wanted to work on this year was noticing how i worked -&lt;br /&gt;how i reacted, when i trust, when i don't, why i do the things i do.&lt;br /&gt;cause that seems to be necessary to understand in order to make the real&lt;br /&gt;changes i want to make inside.&lt;br /&gt;&lt;br /&gt;i smiled when i got to all this. cause something i've noticed about&lt;br /&gt;these conversations i have. it's the ones where i'm searching and growing&lt;br /&gt;as well that bring in the magic.&lt;br /&gt;&lt;br /&gt;sitting down to learn together gets a whole lot further than 'look, here's&lt;br /&gt;the answer.' which works well cause even when i think i have the answers,&lt;br /&gt;oooops, i missed something. and besides, searching together is a whole&lt;br /&gt;lot more fun.&lt;br /&gt;&lt;br /&gt;pass the tea, we have talking to do....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8074253914627524000?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8074253914627524000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8074253914627524000' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8074253914627524000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8074253914627524000'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/searching-together.html' title='searching together'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3890475239036103049</id><published>2012-01-08T13:45:00.000-05:00</published><updated>2012-01-08T13:45:34.049-05:00</updated><title type='text'>hormones or progress...who can tell???</title><content type='html'>is it possible all of last year prepped me for this year?!&lt;br /&gt;would that not be the coolest thing?!!&lt;br /&gt;(is that an extra 'not' in there???)&lt;br /&gt;'wouldn't that be the coolest thing' is what i'm trying to say!&lt;br /&gt;&lt;br /&gt;i'm just sittin' down to dig into some work today.&lt;br /&gt;it's sunday.&lt;br /&gt;and i'm totally tickled to grab some time and get to it.&lt;br /&gt;&lt;br /&gt;and totally grateful.&lt;br /&gt;and my energy is up.&lt;br /&gt;and i feel goooooooooood!~&lt;br /&gt;&lt;br /&gt;i WANT to set the alarm clock tomorrow and get moving.&lt;br /&gt;i WANT to exercise, and try a little harder and push a little more.&lt;br /&gt;i WANT to eat right and stay away from the junk.&lt;br /&gt;AND i WANT to work today!&lt;br /&gt;&lt;br /&gt;it's not cause i 'should'....it's cause i WANT TO!&lt;br /&gt;ohmygosh.&lt;br /&gt;&lt;br /&gt;a corner has been turned.&lt;br /&gt;&lt;br /&gt;i worked all last year towards this stuff.&lt;br /&gt;could it be that it's actually kinda worked its way into me???&lt;br /&gt;&lt;br /&gt;or could i just be on a hormonal high and it's all gonna crash by&lt;br /&gt;wednesday???&lt;br /&gt;&lt;br /&gt;sigh.&lt;br /&gt;that could be too.&lt;br /&gt;that could very well be.&lt;br /&gt;&lt;br /&gt;but who cares?! cause i feel good!&lt;br /&gt;and i want to start shouting to the heavens when i feel good.&lt;br /&gt;i think that's a worthwhile plan.&lt;br /&gt;the more we shout the more it'll spill all over us.&lt;br /&gt;i think so, anyway.&lt;br /&gt;&lt;br /&gt;and somehow doesn't that make room for all of us to feel good?&lt;br /&gt;i don't know......but i think it might.&lt;br /&gt;&lt;br /&gt;who knows.&lt;br /&gt;but this i know.....&lt;br /&gt;embracing the good can't be bad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3890475239036103049?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3890475239036103049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3890475239036103049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3890475239036103049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3890475239036103049'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/hormones-or-progresswho-can-tell.html' title='hormones or progress...who can tell???'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6659639735458287331</id><published>2012-01-06T07:34:00.000-05:00</published><updated>2012-01-06T07:34:19.514-05:00</updated><title type='text'>the art of intentions</title><content type='html'>intentions.&lt;br /&gt;intentions.&lt;br /&gt;intentions.&lt;br /&gt;&lt;br /&gt;they just won't leave my mind.&lt;br /&gt;and i'm so darn grateful for that right now.&lt;br /&gt;&lt;br /&gt;so i lived a month of intentions without realizing i was doing that.&lt;br /&gt;and my whole life got flavored extra great because of it.&lt;br /&gt;and i figured i'd grab the coat tails of that, and ride along with it&lt;br /&gt;this month. and i'm floored at the difference in my life.&lt;br /&gt;&lt;br /&gt;but now....i see there's a whole 'art' of intentions.&lt;br /&gt;of course there is.&lt;br /&gt;isn't there an art to everything???&lt;br /&gt;&lt;br /&gt;i've been doin' the daily intentions this week as a new years thing.&lt;br /&gt;well, if intentions worked so well, let's incorporate daily intentions.&lt;br /&gt;and yeah, that's fine.&lt;br /&gt;but it's just like every other time i tried to 'use' intentions.&lt;br /&gt;ho-hum. it's okay.&lt;br /&gt;&lt;br /&gt;it's not like this zizzly zazzly stuff from last month. it's different.&lt;br /&gt;WHAT'S the difference??? i keep wondering.&lt;br /&gt;and the zizzly zazzly stuff is still there. but i know it's not from&lt;br /&gt;the daily intentions.&lt;br /&gt;&lt;br /&gt;so i don't know.&lt;br /&gt;i really don't.&lt;br /&gt;&lt;br /&gt;but what comes to mind is the intentions from last month,&lt;br /&gt;and the ones that are still with me right now.&lt;br /&gt;they are really general, but mean a lot to me.&lt;br /&gt;&lt;br /&gt;the easy example is the first one i started with way back in november.&lt;br /&gt;'i want to have a festive season.'&lt;br /&gt;i REALLY REALLY did.&lt;br /&gt;there had been too many past heartaches.&lt;br /&gt;i wanted to just be FESTIVE.&lt;br /&gt;thing to look at, i think is - i REALLY wanted it.&lt;br /&gt;&lt;br /&gt;i wanted it enough that when i got landed flat on my back with some&lt;br /&gt;hard stuff, i still kept my eyes on it.&lt;br /&gt;&lt;br /&gt;bam! that's it, i think!&lt;br /&gt;&lt;br /&gt;sometimes when things hit me hard, i want to wallow in it, or i want to be&lt;br /&gt;angry, or i want to be sad, or i want to be anything but happy. i WANT&lt;br /&gt;to react.&lt;br /&gt;&lt;br /&gt;i mean, seriously, why else would we react?&lt;br /&gt;we want it somehow.&lt;br /&gt;and sometimes, when i'm real aware, i'll see that, know i'm choosing&lt;br /&gt;whatever i'm choosing that's making me unhappy, but won't have the&lt;br /&gt;strength to pull me out of that.&lt;br /&gt;&lt;br /&gt;i don't have my eyes fixed anywhere but on the problem.&lt;br /&gt;&lt;br /&gt;this time around, my eyes were fixed on the things i started listing -&lt;br /&gt;festive, magic, laughter.&lt;br /&gt;&lt;br /&gt;i didn't just think they'd be nice.&lt;br /&gt;MY EYES WERE FIXED ON THEM.&lt;br /&gt;and so was my heart.&lt;br /&gt;so was my heart.&lt;br /&gt;&lt;br /&gt;so.....there was some stuff mixed in the holiday season that sucked.&lt;br /&gt;which is really great as i can look back at that and see how it all&lt;br /&gt;went. when it happened, it sucked. trying to fix it sucked. so there was&lt;br /&gt;sucky times in the holiday season.&lt;br /&gt;&lt;br /&gt;but i wanted festive. so the sucky only stuck around for as long as&lt;br /&gt;was necessary to figure it out, work thru it and go on. there wasn't&lt;br /&gt;dwelling. there wasn't making it ruin the holidays. there wasn't making&lt;br /&gt;it all what life was about.&lt;br /&gt;&lt;br /&gt;it sucked.&lt;br /&gt;i moved on.&lt;br /&gt;to festive and laughter.&lt;br /&gt;&lt;br /&gt;oh.my.gosh.&lt;br /&gt;&lt;br /&gt;it's where my eyes and heart are focused.&lt;br /&gt;and hello, terri, isn't that what intentions ARE?!!&lt;br /&gt;focusing your eyes and your heart??!!!&lt;br /&gt;&lt;br /&gt;daily intentions are nice. fine. good. yeah. uh huh.&lt;br /&gt;and they're nice reminders for me. and i've been using&lt;br /&gt;them as reminders.&lt;br /&gt;&lt;br /&gt;but unless i focus my eyes and my heart on them,&lt;br /&gt;they're just reminders.&lt;br /&gt;&lt;br /&gt;i've seen my life enhanced with this stuff.&lt;br /&gt;i've seen it.&lt;br /&gt;i'm experiencing it.&lt;br /&gt;i want to learn the art of it.&lt;br /&gt;because truly, what an important art it is!!!&lt;br /&gt;&lt;br /&gt;here's the kicker to it, that i think really needs looking at -&lt;br /&gt;if you focus your eyes and your heart there, it has to be REAL.&lt;br /&gt;you have to really want it.&lt;br /&gt;and sooooo many times we trick ourselves about what we really&lt;br /&gt;want.&lt;br /&gt;&lt;br /&gt;we say we want happiness, while we hang on to the anger.&lt;br /&gt;we say we want love while we hang on to the fear.&lt;br /&gt;all that stuff.&lt;br /&gt;and we aren't always honest with ourselves.&lt;br /&gt;at least i'm not always.&lt;br /&gt;&lt;br /&gt;so to be good at this, you have to really look at what you want.&lt;br /&gt;and be honest about it.&lt;br /&gt;&lt;br /&gt;nothing like learning an art that grows your soul.......&lt;br /&gt;i am so in!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6659639735458287331?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6659639735458287331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6659639735458287331' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6659639735458287331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6659639735458287331'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/art-of-intentions.html' title='the art of intentions'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7108022870435061407</id><published>2012-01-05T09:57:00.001-05:00</published><updated>2012-01-05T09:59:50.837-05:00</updated><title type='text'>just plain ol' happy over here....</title><content type='html'>i'm happy right now.&lt;br /&gt;and i want to honor that, write about it, and enjoy every second of it.&lt;br /&gt;&lt;br /&gt;2011 was a hard year for me. even tho i got engaged!&lt;br /&gt;that was such a highlight....but nothing seemed easy, doubts filled my&lt;br /&gt;head a lot, and it was just plain ol' hard. finances and work ate at me&lt;br /&gt;all year.&lt;br /&gt;&lt;br /&gt;landing into the holiday season and stumbling on living with intentions&lt;br /&gt;for a month really made an impact on me. i saw how those intentions&lt;br /&gt;kept me focused and kept me from spinning inward in ways that aren't&lt;br /&gt;good for me.&lt;br /&gt;&lt;br /&gt;bob and i worked really hard at our relationship last year, all the way&lt;br /&gt;up to the end of the year. and when the new year dawned, i felt like&lt;br /&gt;we got somewhere. somewhere we needed to get. i feel a sense of relief&lt;br /&gt;between us going into 2012.&lt;br /&gt;and that work that we do together, inspires me to do a lot of inner work.&lt;br /&gt;and somehow everything mixed together with those intentions, and&lt;br /&gt;i feel like my head is in a good good spot right now. i feel relief, excitement,&lt;br /&gt;and joy.&lt;br /&gt;&lt;br /&gt;i came down to work this morning. my house is goofy and just not heated well.&lt;br /&gt;and any heat i manage to get goin' seems to make it's way up to the attic.&lt;br /&gt;which works good for noah and zakk's work day, but leaves things&lt;br /&gt;pretty chilly here where i am.&lt;br /&gt;i was gifted one of those microwave scarves...it has things you microwave and put&lt;br /&gt;in the neck area and some hand warmer things that i slip in my sleeves at&lt;br /&gt;my wrist. i've got slippers on, leg warmers on, several layers of shirts and i&lt;br /&gt;throw a warm blanket over my lap. oh yeah...and i wear fingerless gloves!&lt;br /&gt;there are moments it feels warm enough to take some of that stuff off, but&lt;br /&gt;i usually work from morning to nite so sooner or later the chill comes back&lt;br /&gt;and the stuff finds its way back on.&lt;br /&gt;&lt;br /&gt;this morning as i wrapped the microwave scarf around my neck and slipped&lt;br /&gt;those little thingies inside my sleeves....it felt so good. and i bopped down here&lt;br /&gt;to work feeling like the luckiest person alive.&lt;br /&gt;&lt;br /&gt;and then i stopped myself. and laughed.&lt;br /&gt;you can't even heat your house right, terri. you have a blanket on your chair&lt;br /&gt;to stay warm....you type in gloves.....your heating bill is a ton and yet you&lt;br /&gt;still are cold. nothing's better with your finances, work is still all up in the air&lt;br /&gt;for you. you have no security.&amp;nbsp;and yet you're going to work down in the chilliness&lt;br /&gt;with joy??? really gus???&lt;br /&gt;&lt;br /&gt;and i smiled.&lt;br /&gt;yeah.&lt;br /&gt;cause i'm happy.&lt;br /&gt;and that's where my head is.&lt;br /&gt;in happiness.&lt;br /&gt;&lt;br /&gt;i have my own house. and yeah, it's too hot in the summer and too cold in&lt;br /&gt;the winter....but it's mine. i have a blanket and leg warmers and all kindsa cozy&lt;br /&gt;things because bob gave them to me for xmas. i have someone who loves me.&lt;br /&gt;i have a studio that's calling my name. i have a place that i work all day with&lt;br /&gt;stuff i love. i have a pellet stove down there warming up part of it all and that&lt;br /&gt;feels so good to go get next to during the day.&lt;br /&gt;&lt;br /&gt;i'm happy.&lt;br /&gt;my head's in a good place.&lt;br /&gt;i want to live and trust and love and do what matters to me and believe in that&lt;br /&gt;being enough. i want to bask in the joy of working so hard thru my personal&lt;br /&gt;demons last year that, at least for now, i can feel progress. i want to enjoy&lt;br /&gt;having a man in my life that is a man i admire and just plain ol' like... a man who&lt;br /&gt;can actually do the work with me and hang in there....&lt;br /&gt;&lt;br /&gt;i have a family who bears with the different room temperatures of the house&lt;br /&gt;and roots me on with what i'm doing.&lt;br /&gt;&lt;br /&gt;i have everything.&lt;br /&gt;and i know it today.&lt;br /&gt;and i'm happy and i want to embrace that as much as i can.&lt;br /&gt;i want to dance with my happiness when it shows up.&lt;br /&gt;i want to celebrate its presence.&lt;br /&gt;and i want to honor all that is good in my life.........&lt;br /&gt;and, that just happens to be one of my intentions i've been workin' with.&lt;br /&gt;how cool is that?!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7108022870435061407?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7108022870435061407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7108022870435061407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7108022870435061407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7108022870435061407'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/just-plain-ol-happy-over-here.html' title='just plain ol&apos; happy over here....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8609815740901033319</id><published>2012-01-05T07:55:00.001-05:00</published><updated>2012-01-05T07:57:39.910-05:00</updated><title type='text'>squeezin' your hand....</title><content type='html'>i've got hands on my mind.&lt;br /&gt;&lt;br /&gt;the beauty and awesomeness of hands.&lt;br /&gt;&lt;br /&gt;remember how when you were a teenager,&lt;br /&gt;you saw flaws in every part of your body?&lt;br /&gt;or at least i did.&lt;br /&gt;some hangups i've dropped along the way -&lt;br /&gt;like i'm okay with my elbows and wrists now.&lt;br /&gt;i'm so laughing as i type that!&lt;br /&gt;i actually didn't like my elbows and wrists at some point!&lt;br /&gt;ohmygosh...&lt;br /&gt;and yeah, i still have a lotta body hang ups i need to work on.&lt;br /&gt;&lt;br /&gt;but something i've always liked, never had a problem with -&lt;br /&gt;have been my hands.&lt;br /&gt;&lt;br /&gt;i noticed yesterday the power of my hands in the visual i had&lt;br /&gt;standing there with little terri....the hands were a big part of it.&lt;br /&gt;i went back to that a lot thru the day.&lt;br /&gt;i thought about all the big stuff in my life - the good and the bad -&lt;br /&gt;and i saw my hands in the memories. they always play a part.&lt;br /&gt;&lt;br /&gt;i'm a toucher.&lt;br /&gt;i like to reach out and touch people.&lt;br /&gt;i'm the one who touches your arm as i talk to you.&lt;br /&gt;the one who puts her hands on your shoulders as she walks&lt;br /&gt;behind your chair as you sit there.&lt;br /&gt;the one who reaches over and pats your leg.&lt;br /&gt;&lt;br /&gt;thru all the cyber connections i can't touch people.&lt;br /&gt;so i visualize reaching my hands out and touching theirs.&lt;br /&gt;holding hands.&lt;br /&gt;&lt;br /&gt;i thought of my writing......&lt;br /&gt;i have a piece called finger tip -&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; font-size: 13px; text-align: justify; white-space: pre-line;"&gt;&lt;i&gt;finger tip to finger tip,  i long to reach out to you.  to put the palm of my hand against your skin, i close my eyes and imagine you’re here –&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; font-size: 13px; text-align: justify; white-space: pre-line;"&gt;&lt;i&gt;and i wait for your return.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;there's a part in the piece called 'i want,' that means a ton to me......&lt;br /&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; font-size: 13px; text-align: justify; white-space: pre-line;"&gt;i want to fill with compassion  and touch someone's face so gently that they can feel the caring  in my fingertips.&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;hands....they reach out in joy, pain, sorrow, caring, happiness....&lt;br /&gt;they open wide, they clench, they grasp, they massage, they caress,&lt;br /&gt;they slap, punch and pummel, they tease, they soothe, they hold,&lt;br /&gt;they scrub, they write, they carry my engagement ring, they paint,&lt;br /&gt;they dig, they work, they play&amp;nbsp;and they touch love.&lt;br /&gt;&lt;br /&gt;somtimes, when i'm very lucky, i can feel love buzzing &amp;nbsp;right in the palm&lt;br /&gt;of my hand. i really really can.&lt;br /&gt;&lt;br /&gt;i'm in love with my hands today. i'm like a baby who found her feet.&lt;br /&gt;well, i found my hands! i want to hold your hand, and hers, and his,&lt;br /&gt;and theirs. i want to squeeze it and grin at you and let you know i care.&lt;br /&gt;i want to slap your leg with laughter, and rub your arm with&amp;nbsp;love.....&lt;br /&gt;&lt;br /&gt;i want to touch the world today.&lt;br /&gt;fingertip to fingertip.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8609815740901033319?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8609815740901033319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8609815740901033319' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8609815740901033319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8609815740901033319'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/squeezin-your-hand.html' title='squeezin&apos; your hand....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8639520348504460719</id><published>2012-01-04T07:44:00.000-05:00</published><updated>2012-01-04T07:44:12.669-05:00</updated><title type='text'>dreams, visuals and walks</title><content type='html'>okay.&lt;br /&gt;that dream was weird.&lt;br /&gt;and icky.&lt;br /&gt;filled with ghosts from my past.&lt;br /&gt;&lt;br /&gt;but it inspired some thinking...&lt;br /&gt;which inspired some visualizing...&lt;br /&gt;which had me standing hand in hand with little terri.&lt;br /&gt;&lt;br /&gt;we had chosen&amp;nbsp;our life. and we stood there facing it.&lt;br /&gt;and so many people who had been in my life walked up to&lt;br /&gt;where we were standing and kept on going. right past us.&lt;br /&gt;then they sorta fell outta that patch we were on. like they&lt;br /&gt;were falling out of our lives.&lt;br /&gt;&lt;br /&gt;one after the other.&lt;br /&gt;&lt;br /&gt;and i pictured little terri's face. and i pictured my face.&lt;br /&gt;and the tears were streaming down our faces in the visual -&lt;br /&gt;and down my face for real.&lt;br /&gt;&lt;br /&gt;i squeezed her hand. tight. then i played with it a bit.&lt;br /&gt;squeezed it in some sort of beat to make her smile.&lt;br /&gt;&lt;br /&gt;we still had each other.&lt;br /&gt;and that feeling just welled up inisde of me.&lt;br /&gt;&lt;br /&gt;and then....the coolest part of the whole thing was lifting our faces.&lt;br /&gt;we lifted our faces,&amp;nbsp;chins up, forward...&lt;br /&gt;like we were proud of who we were and where&amp;nbsp;we were goin'.&lt;br /&gt;and that feeling welled up inside of me.&lt;br /&gt;&lt;br /&gt;i took this visual out on my walk and thought more about the dream.&lt;br /&gt;the dream told me i was still believing the ghosts more than myself.&lt;br /&gt;that i still followed their thinking a lot.&lt;br /&gt;that i still tried too hard not to make waves.&lt;br /&gt;that they were still part of my life.&lt;br /&gt;&lt;br /&gt;i've been watching that lately, and knew it.&lt;br /&gt;but the dream put it in pictures that i could really hold and see.&lt;br /&gt;&lt;br /&gt;the visual gave me something to counter it.&lt;br /&gt;standing there holding little terri's hand and squeezin' it and letting&lt;br /&gt;her know she didn't lose me, was really powerful this morning.&lt;br /&gt;&lt;br /&gt;i've been missing her a bit.&lt;br /&gt;she's been getting bumped around and i think went into hiding.&lt;br /&gt;i'm feelin' her again, and i'm seein' the work i need to do for her.&lt;br /&gt;and i'm feelin' really ready to step a little further down the path -&lt;br /&gt;chin up, head held high.&lt;br /&gt;&lt;br /&gt;it's our life. hers and mine.&lt;br /&gt;time to leave the ghosts behind - once again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8639520348504460719?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8639520348504460719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8639520348504460719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8639520348504460719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8639520348504460719'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/dreams-visuals-and-walks.html' title='dreams, visuals and walks'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7273119206121712056</id><published>2012-01-03T07:47:00.000-05:00</published><updated>2012-01-03T07:47:23.737-05:00</updated><title type='text'>reaching up......</title><content type='html'>winter is hands down my favorite season.&lt;br /&gt;and it finally felt a little wintery this morning.&lt;br /&gt;the guys continue to run, so i've decided to get out there again too.&lt;br /&gt;and i tell ya, it feels glorious! it is totally where i need to be.&lt;br /&gt;and i'm so grateful to be out there again.&lt;br /&gt;&lt;br /&gt;i looked at those bare tree arms against the sky&amp;nbsp;and i just soaked them up.&lt;br /&gt;&lt;br /&gt;ever since i was a kid, i thought that was a profound sight.&lt;br /&gt;seeing those tree limbs just reaching up to the heavens...&lt;br /&gt;it would just fill me with such awe that kinda just soaked right down&lt;br /&gt;inside of me...and that feeling has never left me.&lt;br /&gt;&lt;br /&gt;yesterday on facebook, i asked people what the best thing that&lt;br /&gt;happened to them in 2011 was. and the whole range of answers&lt;br /&gt;came in.....from love, to sobriety, to finishing goals in the faces&lt;br /&gt;of huge challenges, to surviving.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;knowing some of the stories that&amp;nbsp;were behind the comments,&lt;br /&gt;&amp;nbsp;i truly felt humbled as i sat there and&amp;nbsp;read them.&lt;br /&gt;&lt;br /&gt;and they filled my mind as i walked and looked at those bare tree arms reaching...&lt;br /&gt;reaching to the sky...to the heavens...to god.&lt;br /&gt;and i thought of all the reaching that was done behind those comments&lt;br /&gt;that i read. all the struggle and darkness and all the joy and happiness.&lt;br /&gt;there was birth mentioned in those comments and love......good stuff&lt;br /&gt;along with hard stuff.&lt;br /&gt;&lt;br /&gt;reaching, reaching.......all the arms reaching......for help, in happiness&lt;br /&gt;and joy, in fear.......&lt;br /&gt;&lt;br /&gt;the whole mix again.&lt;br /&gt;i keep noticing the mix.&lt;br /&gt;&lt;br /&gt;i decided i didn't want to 'conquer' my day today.&lt;br /&gt;i wanted to watch it, live it, enjoy it, and reach to the heavens in&lt;br /&gt;all kindsa ways today......but especially in gratitude.&lt;br /&gt;&lt;br /&gt;definitely especially in gratitude........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7273119206121712056?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7273119206121712056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7273119206121712056' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7273119206121712056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7273119206121712056'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/reaching-up.html' title='reaching up......'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-2639212569763491628</id><published>2012-01-02T10:19:00.000-05:00</published><updated>2012-01-02T10:19:14.199-05:00</updated><title type='text'>our year in review...</title><content type='html'>noah just got our 'year in review' up on the site.&lt;br /&gt;it's terri style...a total ramble.&lt;br /&gt;but if you're in the mood,&lt;br /&gt;come on by a&lt;a href="http://www.bonesigharts.com/wonderful.php" target="_blank"&gt;nd check it out!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-2639212569763491628?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/2639212569763491628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=2639212569763491628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2639212569763491628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2639212569763491628'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/our-year-in-review.html' title='our year in review...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4093539849090228701</id><published>2012-01-02T06:46:00.000-05:00</published><updated>2012-01-02T06:46:52.678-05:00</updated><title type='text'>sharing......</title><content type='html'>i started a 'curl in and relax' book.....&lt;br /&gt;it's called 'a secret gift' -&lt;br /&gt;&lt;br /&gt;the guy is writing about his grandfather who gave secret donations&lt;br /&gt;out in the depression. i haven't gotten very far yet, but i'm looking&lt;br /&gt;forward to this one.&lt;br /&gt;&lt;br /&gt;this hit me a lot and i wanted to share......&lt;br /&gt;he's kinda mixing back then's depression with our economy now.&lt;br /&gt;mixing the greed of both times, the government bail outs....all that.......&lt;br /&gt;&lt;br /&gt;'But it was the smallness of B.Virdot's gift - a mere five dollars -&lt;br /&gt;that was its magic, not an act of governmental grandiosity but&lt;br /&gt;a gesture of human compassion.....'&lt;br /&gt;&lt;br /&gt;'It was precisely that, it's puniness and its purity, which gave it its&lt;br /&gt;trans formative&amp;nbsp;power, then and now. it was too small to put even&lt;br /&gt;a dent in the Great Depression but just enough to fend off the sense&lt;br /&gt;that no one cared and nothing could be done. For one moment, in&lt;br /&gt;one forgotten town, one man managed to shrink the&amp;nbsp;vastness&amp;nbsp;of the&lt;br /&gt;Depression to a human scale.'&lt;br /&gt;&lt;br /&gt;i thought it was something to really hold........&lt;br /&gt;about the light we bring into the world........&lt;br /&gt;and i wanted to share.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4093539849090228701?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4093539849090228701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4093539849090228701' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4093539849090228701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4093539849090228701'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/sharing.html' title='sharing......'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7461067028487740614</id><published>2012-01-02T06:38:00.000-05:00</published><updated>2012-01-02T06:38:07.951-05:00</updated><title type='text'>trusting the blue.....</title><content type='html'>i got sad last nite.&lt;br /&gt;blue.&lt;br /&gt;&lt;br /&gt;just blue.&lt;br /&gt;&lt;br /&gt;there were several reasons for it.&lt;br /&gt;and i was just blue.&lt;br /&gt;&lt;br /&gt;i went up to sit by the christmas tree and work on my&lt;br /&gt;intentions and resolutions and i thought about how it was&lt;br /&gt;kinda cool to bring the 'blueness' to that.&lt;br /&gt;&lt;br /&gt;cause what i'm trying to shoot for as goals need to be things&lt;br /&gt;that will withstand the blue periods. so it's kinda cool to&lt;br /&gt;bring that mood into the mix and see how it fit.&lt;br /&gt;&lt;br /&gt;and somewhere in the middle of all that, i stopped myself and&lt;br /&gt;realized i was using the blue mood.&lt;br /&gt;i was trusting it and working with it.&lt;br /&gt;&lt;br /&gt;ha! go figure.&lt;br /&gt;it's not just the good moods i'm trusting.......&lt;br /&gt;&lt;br /&gt;what a really cool thing to see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7461067028487740614?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7461067028487740614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7461067028487740614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7461067028487740614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7461067028487740614'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/trusting-blue.html' title='trusting the blue.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6440861264752892309</id><published>2012-01-02T06:34:00.000-05:00</published><updated>2012-01-02T06:34:52.353-05:00</updated><title type='text'>back at it....</title><content type='html'>wow.....&lt;br /&gt;my body really wants to know what hit it this morning.&lt;br /&gt;first an alarm clock???&lt;br /&gt;then exercising??&lt;br /&gt;&lt;br /&gt;well...barely exercising......more to come tho.&lt;br /&gt;but my body was in shock on that treadmill.&lt;br /&gt;&lt;br /&gt;ohmygosh.......&lt;br /&gt;i can't get over how it feels like i've never exercised a day in my life.&lt;br /&gt;and it's not like i was ms. limber running twenty miles a day when i started out.&lt;br /&gt;&lt;br /&gt;actually, it's kinda cool to see, cause i never really felt 'fit'.....&lt;br /&gt;but now i see how just UNfit i can really feel.&lt;br /&gt;so while never 'fit'......definitely more fit than today's unfit.&lt;br /&gt;&lt;br /&gt;and there's a point to this ramble while i wait for the light to go&lt;br /&gt;OUTSIDE FOR MY WALK! (yes, i've taken them back!!! -&lt;br /&gt;well, with the help of my sons....)&lt;br /&gt;&lt;br /&gt;i'm thinking the inner work is the same as the outter work.&lt;br /&gt;you keep at it and you don't realize how 'fit' you are...&lt;br /&gt;or maybe more like......how UNfit you really can be. but if&lt;br /&gt;you stop and just go lazy...it's not the thing to do.&lt;br /&gt;&lt;br /&gt;i've got a ton of catching up to do....inner work, outter work,&lt;br /&gt;and work work.&lt;br /&gt;&lt;br /&gt;it's gonna be good to catch up......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6440861264752892309?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6440861264752892309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6440861264752892309' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6440861264752892309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6440861264752892309'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/back-at-it.html' title='back at it....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8796855887099757636</id><published>2012-01-01T10:07:00.000-05:00</published><updated>2012-01-01T10:07:21.597-05:00</updated><title type='text'>here's to it all......</title><content type='html'>it was one of the best days of the year.&lt;br /&gt;it truly was.&lt;br /&gt;&lt;br /&gt;headin' down town to see one of the coolest exhibits i've ever&lt;br /&gt;seen, was an extra treat as josh was with bob and i.&lt;br /&gt;the banter between those two just makes me laugh and shake my head.&lt;br /&gt;it was light and fun and happy. exactly what the doctor ordered.&lt;br /&gt;&lt;br /&gt;the exhibit - a room completely transformed into a magical fairy land,&lt;br /&gt;hit the 'little terri' part of me i had been trying so hard to find the last&lt;br /&gt;few days. she was there, wide eyed and completely present.&lt;br /&gt;&lt;br /&gt;i reveled in all the feelings that were going on inside of me.&lt;br /&gt;and for a little bit there, there was no question in my mind that magic&lt;br /&gt;was indeed part of life. it wasn't even something i questioned -&lt;br /&gt;i just knew it. and i knew little terri was right there with me.&lt;br /&gt;&lt;br /&gt;coming out into the air and heading towards the car, i didn't&lt;br /&gt;even have words for how much the exhibit thrilled me.&lt;br /&gt;&lt;br /&gt;we stopped to see the MLK memorial.&lt;br /&gt;and carved on the walls where you could walk around were some of&lt;br /&gt;his famous quotes.&lt;br /&gt;&lt;br /&gt;when i got to these two, i just stopped and took them in.&lt;br /&gt;i thought of all the stuff that happens to me that knocks these beliefs around&lt;br /&gt;inside of me - and then i tried to imagine all that dr. king had seen -&lt;br /&gt;and i wondered how he could&amp;nbsp;hang on to these beliefs.&lt;br /&gt;and i just stood there in awe at that idea.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;i believe that unarmed truth and unconditional love&lt;br /&gt;will have the final word in reality. this is why right,&lt;br /&gt;temporarily defeated, is stronger than evil triumphant.&lt;br /&gt;&lt;br /&gt;darkness cannot drive out darkness,&lt;br /&gt;only light can do that.&lt;br /&gt;hate cannot drive out hate,&lt;br /&gt;only love can do that.&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;i knew these were two quotes i wanted to take into the new year with me.&lt;br /&gt;josh walked by, saw me standing there and stopped and read them with me.&lt;br /&gt;he stood and held them with me. and i felt so lucky to have him for a son.&lt;br /&gt;&lt;br /&gt;driving home, the laughter filled the car up until it almost burst.&lt;br /&gt;there was mentions of stomachs&amp;nbsp;hurting from laughter, &lt;br /&gt;and i leaned against bob with total delight as josh drove along with&lt;br /&gt;such a smile on his face.&lt;br /&gt;&lt;br /&gt;there was a sharing of hearts over a much needed lunch. &amp;nbsp;an opening and&lt;br /&gt;a vulnerability that if a family's really lucky, they can share when one of&lt;br /&gt;the group is hurting. he had come sad, and unable to smile. he left still&lt;br /&gt;sad, but the last thing i heard from him was a laugh as he got in his car.&lt;br /&gt;&lt;br /&gt;there was popping in on the neighbor's party and shouting to be heard&lt;br /&gt;over the festive ruckus and feeling welcomed into their extended family,&lt;br /&gt;and feeling the bond of being neighbors so long and watching our kids&lt;br /&gt;grow up. hugging him happy new year, feeling grateful he was here and&lt;br /&gt;workin' hard to fight his illness.&lt;br /&gt;&lt;br /&gt;and then to return to the quiet house and have zakk goof in such a way&lt;br /&gt;that i almost fell outta my chair laughing. only to welcome the new year&lt;br /&gt;in moments later.&lt;br /&gt;&lt;br /&gt;the old year ended with such delight, such love, such a sense of family.&lt;br /&gt;&lt;br /&gt;and, oh yeah, even in that incredible mix, there was some stuff that was hard.&lt;br /&gt;bob had to leave early because of it. and i felt sad watching him head out.&lt;br /&gt;and yet, i knew it was all part of it.&lt;br /&gt;&lt;br /&gt;the incredible mix.&lt;br /&gt;it was still there. right smack in the middle of one of the best days of&lt;br /&gt;the year. right smack in the middle of the last day of the year.&lt;br /&gt;and here it is, right smack in the middle of the first day of the new year.&lt;br /&gt;&lt;br /&gt;that's life, isn't it?&lt;br /&gt;and how lucky we are to head into this new year, with the incredible&lt;br /&gt;mix of it all. the laughter, the hugs, the teasing, the sadness, the craziness,&lt;br /&gt;and the hard stuff we just can't quite figure out........&lt;br /&gt;&lt;br /&gt;here's to the new year...&lt;br /&gt;may we hold every part of it as sacred.&lt;br /&gt;happy new year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8796855887099757636?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8796855887099757636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8796855887099757636' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8796855887099757636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8796855887099757636'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2012/01/heres-to-it-all.html' title='here&apos;s to it all......'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7071014073136568590</id><published>2011-12-30T12:28:00.002-05:00</published><updated>2011-12-30T12:28:49.277-05:00</updated><title type='text'>ideamensch</title><content type='html'>mister mario of ideamensch included me in on his features today.&lt;br /&gt;&lt;br /&gt;i'm tickled and sharing........&lt;br /&gt;&lt;br /&gt;if you have a moment.&lt;br /&gt;and seriously, you know the stuff about me already if you read this&lt;br /&gt;blog.....so skip that part and go check out the site and mario!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ideamensch.com/5-terri-st-cloud/" target="_blank"&gt;here ya go!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7071014073136568590?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7071014073136568590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7071014073136568590' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7071014073136568590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7071014073136568590'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/ideamensch.html' title='ideamensch'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-808129137475996832</id><published>2011-12-30T07:58:00.000-05:00</published><updated>2011-12-30T07:58:53.163-05:00</updated><title type='text'>the infamous clipboard....</title><content type='html'>this morning, in my head, i could see my dad standing there&lt;br /&gt;with his clip board, asking me if i've figured out my goals for&lt;br /&gt;the new year.&lt;br /&gt;&lt;br /&gt;that was his thing. goals and a clipboard.&lt;br /&gt;and he was cute about it. and he was totally serious about it.&lt;br /&gt;&lt;br /&gt;what an interesting visual for me this morning.&lt;br /&gt;cause i've been workin' really hard on my business goals,&lt;br /&gt;but it's my inner child part that's screaming at me right now to&lt;br /&gt;pay attention.&lt;br /&gt;&lt;br /&gt;and there's my dad with the clipboard.&lt;br /&gt;seemed kinda interesting to me that visual popped up this morning.&lt;br /&gt;i guess it's too late to climb up in his lap and ask him to&lt;br /&gt;put seeing me and loving me as his goal. would i ever have had the nerve&lt;br /&gt;anyway? probably not.&lt;br /&gt;and that's the deal.&lt;br /&gt;but i'm here.&lt;br /&gt;so what do i put on my clipboard?&lt;br /&gt;i'm the one here for that part of me that needs seeing and loving.&lt;br /&gt;it's my job now.&lt;br /&gt;&lt;br /&gt;i'm very aware of the new year coming up.&lt;br /&gt;i heard myself on all the holiday calls with friends and family asking&lt;br /&gt;me about business. it's been on my mind, and it pours out when asked.&lt;br /&gt;&lt;br /&gt;no one asked how my inner child was doin'.&lt;br /&gt;and what a great question that would be!&lt;br /&gt;i have to remember to ask other people that.&lt;br /&gt;&lt;br /&gt;so i turn to this list - filled with business ideas and goals.&lt;br /&gt;and oh yeah, the personal ones are on there that i like to keep&lt;br /&gt;in mind - the healthy eating and exercising....&lt;br /&gt;&lt;br /&gt;but doggone it, there hasn't been one thing for little terri.&lt;br /&gt;and i gotta say, it hasn't been the smoothest season for that part of me.&lt;br /&gt;&lt;br /&gt;which may be good.&lt;br /&gt;cause she's carryin' on something fierce inside.&lt;br /&gt;and maybe, just maybe that part of me should be top of the list on&lt;br /&gt;that ol' clipboard. maybe dancing with her and playing with her&lt;br /&gt;and loving her the way i've wanted others to - maybe THAT'S&lt;br /&gt;what should be on top, ya know?&lt;br /&gt;&lt;br /&gt;seriously.&lt;br /&gt;&lt;br /&gt;why hadn't that even entered my mind?&lt;br /&gt;cause i think that sooooooo needs to be there.&lt;br /&gt;&lt;br /&gt;it's new years. and unlike a lotta others, i really DO like the resolution&lt;br /&gt;idea. i really do like the goals and the shooting for things. i always have.&lt;br /&gt;i like the fresh start and the trying again and all that stuff. i like the memory&lt;br /&gt;of my dad and his clipboard and his lists and his talking pros and cons with&lt;br /&gt;me. i think he even had different kindsa goals he'd talk about. you know,&lt;br /&gt;some are easier than others and some you may not make but it's good to&lt;br /&gt;try for....that kinda thing.....goals were &amp;nbsp;a whole science to that man. and&lt;br /&gt;i got his love for them. i really did.&lt;br /&gt;&lt;br /&gt;altho, i can picture him cringing with the whole inner child thing.&lt;br /&gt;and it makes me laugh. that wouldn't have been okay to put on the list.&lt;br /&gt;and maybe there's some secret glee in that too....cause she's goin' on&lt;br /&gt;the list big time.&lt;br /&gt;&lt;br /&gt;and today i'm gonna spend some time figuring out just how that's gonna work.&lt;br /&gt;&lt;br /&gt;it's a new year. it's a gift to be held with gratitude and respect.&lt;br /&gt;and for me, it's a gift to do all i can with.&lt;br /&gt;and that's the mood i'm goin' with as i grab my pen and paper.........&lt;br /&gt;and maybe a crayon or two too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-808129137475996832?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/808129137475996832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=808129137475996832' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/808129137475996832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/808129137475996832'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/infamous-clipboard.html' title='the infamous clipboard....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7164501335840973381</id><published>2011-12-29T07:50:00.000-05:00</published><updated>2011-12-29T07:50:51.228-05:00</updated><title type='text'>everything's a process....</title><content type='html'>i have a little slip of paper right here on my desk.&lt;br /&gt;my computer was acting up, not starting right and taking&lt;br /&gt;a bit longer&amp;nbsp;to get goin'.&lt;br /&gt;so i sat here and read the note. it's a clip from a blog i posted recently.&lt;br /&gt;something i didn't want to forget -&lt;br /&gt;&lt;br /&gt;'don't focus on the negatives, focus where it will do you good,&lt;br /&gt;relax in that, trust that, and watch the magic show up.'&lt;br /&gt;&lt;br /&gt;hmmmmm.....&lt;br /&gt;&lt;br /&gt;i read it again.&lt;br /&gt;&lt;br /&gt;and again.&lt;br /&gt;&lt;br /&gt;and i watched my insides.&lt;br /&gt;&lt;br /&gt;they weren't in with the whole idea this morning.&lt;br /&gt;&lt;br /&gt;and i watched that.&lt;br /&gt;&lt;br /&gt;wow.&lt;br /&gt;i have been working with that kinda stuff all month.&lt;br /&gt;intentions, focusing in positive places - all that.&lt;br /&gt;and it's been doing marvelous things in my life.&lt;br /&gt;really good stuff.....&lt;br /&gt;&lt;br /&gt;and yet, this morning i want to just crumble the note, toss it in&lt;br /&gt;someone's face and say 'oh yeah?' and make a raspberry noise.&lt;br /&gt;&lt;br /&gt;and yes, i've had enough sleep, exercised this morning and i've been&lt;br /&gt;eating fairly right. so what's the cranky stuff about?&lt;br /&gt;&lt;br /&gt;three's this theory that everything is either love or fear.&lt;br /&gt;so it's kinda obvious that's not a reaction of love.&lt;br /&gt;&lt;br /&gt;so, okay. it's fear.&lt;br /&gt;&lt;br /&gt;and i think of the whole 'turnin' my ship around' post from yesterday.&lt;br /&gt;i can see the progress. i can see all the work and all it's led to.&lt;br /&gt;i look up from the computer into my kitchen......&lt;br /&gt;the room just oozes warmth and love.&lt;br /&gt;i know what my life is filled with.&lt;br /&gt;&lt;br /&gt;and yet i want to crinkle this note and toss it somewhere.&lt;br /&gt;and i want to toss it with a good amount of ooomph.&lt;br /&gt;&lt;br /&gt;i lean my head on my hand and think about it.&lt;br /&gt;&lt;br /&gt;i close my eyes and admit it.&lt;br /&gt;yeah. it's fear.&lt;br /&gt;&lt;br /&gt;and i don't have the energy right this minute to not be afraid.&lt;br /&gt;but something i learned this month - i don't need to focus on it.&lt;br /&gt;i look at my desk and all the cool things i gotta do today.&lt;br /&gt;&lt;br /&gt;i'm gonna go do those things. get lost in those things.&lt;br /&gt;enjoy those things. feel the good in those things.&lt;br /&gt;and let the fear be for now.&lt;br /&gt;and then later, when i have the energy, i'm going to turn&lt;br /&gt;towards it and have a conversation with it.&lt;br /&gt;cause i'm gettin' a little tired of it.&lt;br /&gt;it's time we talked.&lt;br /&gt;&lt;br /&gt;only not just this moment.&lt;br /&gt;this moment it's time i got a little strength up and got a&lt;br /&gt;little more centered.&lt;br /&gt;&lt;br /&gt;everything's a process.&lt;br /&gt;even getting to the conversations with fear.&lt;br /&gt;and i'm gonna trust the process.&lt;br /&gt;including the cranky part of it that wants to toss inspirational&lt;br /&gt;notes across the room.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7164501335840973381?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7164501335840973381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7164501335840973381' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7164501335840973381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7164501335840973381'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/everythings-process.html' title='everything&apos;s a process....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4899389917300481871</id><published>2011-12-28T07:45:00.002-05:00</published><updated>2011-12-28T07:51:10.655-05:00</updated><title type='text'>turning the ship around...</title><content type='html'>touching back in after a whole lot of goofin' off....&lt;br /&gt;with still more to come.&lt;br /&gt;but maybe a couple of days of landing back to earth here.&lt;br /&gt;&lt;br /&gt;and i've been thinking about this time off that i've had.&lt;br /&gt;and the tremendous things that have been going on.&lt;br /&gt;it's been tremendous. that's a good word for it.&lt;br /&gt;but you see, it's not all 'perfect.'&lt;br /&gt;it's not all 'happy.'&lt;br /&gt;and i feel a need to say that.&lt;br /&gt;cause when i tell people how great it all is, they assume that means&lt;br /&gt;perfect and happy and sometimes they think that's what my life is.&lt;br /&gt;which totally makes me laugh. and then somehow it makes me sad.&lt;br /&gt;because it takes the depth away from it all.&lt;br /&gt;&lt;br /&gt;my life's full of happy. it is. and i rejoice in that, embrace that and will&lt;br /&gt;shout that out with joy. i want that and am so grateful for that.&lt;br /&gt;it's also filled with all kindsa other things.&lt;br /&gt;&lt;br /&gt;what it is, i guess, is 'living.'&lt;br /&gt;fully.&lt;br /&gt;it's full of fullness.&lt;br /&gt;&lt;br /&gt;i sat and thought about it this morning.&lt;br /&gt;and i thought about it as i did some chores this morning.&lt;br /&gt;&lt;br /&gt;this thought ran thru my head - 'you've finally turned the ship around&lt;br /&gt;and it's finally heading in the direction you want.'&lt;br /&gt;&lt;br /&gt;and i grinned.&lt;br /&gt;bob's been using the ship turning example with me a bit. and how it takes&lt;br /&gt;a long long time to turn those big ol' ships out in the ocean around.&lt;br /&gt;and how it goes slow and&amp;nbsp;sometimes it feels unnoticeable, but it's turning.&lt;br /&gt;&lt;br /&gt;i thought of that with my life.&lt;br /&gt;i thought of that with everything that's happened over the past few days.&lt;br /&gt;cause the holidays aren't just an isolated little dinner celebration of fun.&lt;br /&gt;there's so many thousands of strings that go along with a holiday.&lt;br /&gt;and all of those thousands of strings vibrated for me this holiday in one&lt;br /&gt;way or another.&lt;br /&gt;&lt;br /&gt;i thought of how i've been workin' on turnin' this all around for over ten&lt;br /&gt;years now.&lt;br /&gt;&lt;br /&gt;and how we (or at least me) think if we make a change, things change.&lt;br /&gt;bam.&lt;br /&gt;and how i don't realize the years and years it really will take for changes&lt;br /&gt;to truly happen. how changes involve so many different deep things inside us.&lt;br /&gt;&lt;br /&gt;what i've wanted to change are things so big i had no idea how to change them.&lt;br /&gt;and in making those changes more things added on top of that. so at some&lt;br /&gt;point i'm looking at a heap of beliefs, thought patterns, habits, shames,&lt;br /&gt;humiliations, grief, struggles and doubts that i somehow have to turn around.&lt;br /&gt;&lt;br /&gt;and i know more than once i've thrown up my hands, plopped myself down,&lt;br /&gt;cried, and quit.&lt;br /&gt;&lt;br /&gt;only to wipe the tears, brush myself off, and try again. all the while mumbling&lt;br /&gt;that i have no idea how to do this.&lt;br /&gt;&lt;br /&gt;and somehow - thru the muddle, and the trying, and the forever turning my eyes&lt;br /&gt;back to what it is i want - the ship has turned itself around.&lt;br /&gt;&lt;br /&gt;i do belief it has.&lt;br /&gt;&lt;br /&gt;that doesn't mean i think i'm in for all smooth waters.&lt;br /&gt;ohmygosh, not by a long shot.&lt;br /&gt;it doesn't mean i won't have the self doubts and the shame.&lt;br /&gt;nope. it doesn't mean all that.&lt;br /&gt;&lt;br /&gt;but the difference is the direction i'm moving in.&lt;br /&gt;what i notice about this holiday season for me is the direction i've gone&lt;br /&gt;in thru the whole thing - including the moments that hit hard and hit me&lt;br /&gt;back into the ick - including the moments where i sat covered in the ick -&lt;br /&gt;always always i've looked towards the love.&lt;br /&gt;and the couple times i got confused on which way to look this season,&lt;br /&gt;there was someone i loved deeply right next to me being my compass.&lt;br /&gt;and always, always, i've headed towards the love.&lt;br /&gt;&lt;br /&gt;the changing your life doesn't happen with a divorce, a death, a trauma,&lt;br /&gt;or any one event.&lt;br /&gt;&lt;br /&gt;it's all the steps you take over and over and over again. all the falling that&lt;br /&gt;you do over and over into the mud. the changes happen as you wipe&lt;br /&gt;yourself off even tho you have no idea what you're doing and where you're&lt;br /&gt;going. the changes happen with each person you add to your life who&lt;br /&gt;affirms you and sees who you are. they happen every time you face your&lt;br /&gt;fears, every time you cry from your depths, every time you cover your&lt;br /&gt;head with your blanket - and then slowly take the blanket off. every time&lt;br /&gt;you choose love over anger. every time you stretch farther than you ever&lt;br /&gt;thought you could, every time you reach for something beyond you....&lt;br /&gt;every bit of that and more bring the changes. so slowly, you won't even&lt;br /&gt;notice. so agonizingly slowly that you don't think it's happening.&lt;br /&gt;&lt;br /&gt;until one day, you notice.&lt;br /&gt;the direction is different.&lt;br /&gt;the love is there.&lt;br /&gt;the real stuff is all around you.&lt;br /&gt;and you have indeed turned your ship around.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4899389917300481871?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4899389917300481871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4899389917300481871' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4899389917300481871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4899389917300481871'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/turning-ship-around.html' title='turning the ship around...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8034930230171883261</id><published>2011-12-24T08:26:00.000-05:00</published><updated>2011-12-24T08:26:28.685-05:00</updated><title type='text'>and so...</title><content type='html'>and so it is christmas.......&lt;br /&gt;i'll be off goofiin' with my family.&lt;br /&gt;&lt;br /&gt;this year is the first year in a whole lotta years that i'll be&lt;br /&gt;with my sons on christmas day.&lt;br /&gt;&lt;br /&gt;i've spent a lotta christmas days alone, and i know the feeling of&lt;br /&gt;being sad and lonely on that day.&lt;br /&gt;&lt;br /&gt;if there's anyone who's reading this who's on their own,&lt;br /&gt;and feeling sad and lonely, the guys and i are offering a 'chat'&lt;br /&gt;to hang out a bit and just let you know you're not alone.&lt;br /&gt;&lt;br /&gt;if you're interested, we're doing it on facebook.&lt;br /&gt;&lt;br /&gt;i'm trying to make it 'private' so i'm actually making a list of people&lt;br /&gt;who are interested and want to join in. then i'm adding them to&lt;br /&gt;the chat.&lt;br /&gt;&lt;br /&gt;it's just a typing thing. not a voice thing.&lt;br /&gt;so we'll be typing back and forth and goofin' around a bit.&lt;br /&gt;&lt;br /&gt;if you're interested and already a friend of mine over there, just&lt;br /&gt;holler and tell me and i'll add you to the list. if we're not friends&lt;br /&gt;yet, come on by, friend me and tell me you want in.....and we'll add you.&lt;br /&gt;&lt;br /&gt;it's at 1:00 eastern time.&lt;br /&gt;come on by and say hello.&lt;br /&gt;and know that you're not alone.&lt;br /&gt;&lt;br /&gt;it can be a hard day for sure.&lt;br /&gt;but it can also be a day of remembering the magic and that connections&lt;br /&gt;happen in the strangest ways!&lt;br /&gt;&lt;br /&gt;merry christmas.........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8034930230171883261?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8034930230171883261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8034930230171883261' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8034930230171883261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8034930230171883261'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/and-so.html' title='and so...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7988421889905422919</id><published>2011-12-24T08:17:00.000-05:00</published><updated>2011-12-24T08:17:57.694-05:00</updated><title type='text'>look at that one!</title><content type='html'>between the three of us, we're not so good on directions.&lt;div&gt;but zakk had his gizmo that would get us there - only it&lt;/div&gt;&lt;div&gt;might need recharging - we weren't sure how long it'd hold out.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'just give me the exit and a street or two in case it goes out,'&lt;/div&gt;&lt;div&gt;i told him, in my most practical voice.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;he turned around from the front seat.&amp;nbsp;&lt;/div&gt;&lt;div&gt;it was dark.&amp;nbsp;&lt;/div&gt;&lt;div&gt;all i saw was an eye.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'you really want me to?' he asked, the eye daring me to live&lt;/div&gt;&lt;div&gt;on the wild side.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;what the heck, i thought. this could end up really funny.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we actually did find the place so smoothly it was totally unlike us.&lt;/div&gt;&lt;div&gt;and we knew we were close when we got stuck in a line of cars.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'this must be it!" i squealed.&lt;/div&gt;&lt;div&gt;the guys kept sayin', no, couldn't be.&lt;/div&gt;&lt;div&gt;had to be something else.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'how could it be something else??' i demanded from the back seat.&lt;/div&gt;&lt;div&gt;'EVERYONE wants to go see lights tonite!'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we looked around at the cars surrounding us.....&lt;/div&gt;&lt;div&gt;hmmmmm..........well, maybe those people.........but not those people.....&lt;/div&gt;&lt;div&gt;hmmmmm.......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and sure enough......EVERYONE wanted to go see lights.&lt;/div&gt;&lt;div&gt;(well, 'cept for those people over there)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it was packed.&lt;/div&gt;&lt;div&gt;the people giving tickets and taking canned food had the&lt;/div&gt;&lt;div&gt;spirit of christmas in their voices.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we had just gotten our ticket and i was already thrilled!&lt;/div&gt;&lt;div&gt;just to have the air puff outta those people's mouths as&lt;/div&gt;&lt;div&gt;they smiled and said 'merry christmas' was enough to put&lt;/div&gt;&lt;div&gt;me in the mood!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;you drove thru. you don't stop or get out of your car.&lt;/div&gt;&lt;div&gt;you're sposed to keep your headlights on, but we didn't&lt;/div&gt;&lt;div&gt;know that til we got home and looked at the brochure.&lt;/div&gt;&lt;div&gt;noah turned them off, thinking it was courteous. but when&lt;/div&gt;&lt;div&gt;he almost missed the road at one point and almost took&lt;/div&gt;&lt;div&gt;out that cone with it, the headlights made a little sense.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the lights were cheesy. oh so cheesy. and i loved loved loved them.&lt;/div&gt;&lt;div&gt;we were goin' maybe two miles an hour and i kept hollerin'&lt;/div&gt;&lt;div&gt;'slow down, noah! slow down!'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'look at that one!!!'&lt;/div&gt;&lt;div&gt;'ohmygosh! look! she's throwing a snowball at him!'&amp;nbsp;&lt;/div&gt;&lt;div&gt;and at the same time zakk and i watch it and say with&lt;/div&gt;&lt;div&gt;the same tone -'SPLAT.'&lt;/div&gt;&lt;div&gt;i laugh, clap with delight and head to the next one with&lt;/div&gt;&lt;div&gt;my eyes. 'wait! what's that one??'&lt;/div&gt;&lt;div&gt;over and over again.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i loved every moment of it.&lt;/div&gt;&lt;div&gt;i carried on in the car the whole time.&lt;/div&gt;&lt;div&gt;zakk and noah put up with it and laughed with me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the place was packed.&lt;/div&gt;&lt;div&gt;car after car after car.&lt;/div&gt;&lt;div&gt;the guys had no idea what exactly this whole thing was when i suggested it.&lt;/div&gt;&lt;div&gt;and they were kinda taken by surprise.&lt;/div&gt;&lt;div&gt;and the fact that it was pretty cheesy but still all the people were&lt;/div&gt;&lt;div&gt;coming.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;yeah.&lt;/div&gt;&lt;div&gt;everyone's coming to see these.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;cause there's something about lights.&lt;/div&gt;&lt;div&gt;there's something about lights in the darkness.&lt;/div&gt;&lt;div&gt;there's something about a gingerbread cookie that's hopping up&lt;/div&gt;&lt;div&gt;and down on a trampoline...&lt;/div&gt;&lt;div&gt;there's something about joy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and there's something about sharing it with people you love&lt;/div&gt;&lt;div&gt;who are all crammed in a car together......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i loved every minute of it........&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7988421889905422919?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7988421889905422919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7988421889905422919' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7988421889905422919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7988421889905422919'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/look-at-that-one.html' title='look at that one!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7149554489281377618</id><published>2011-12-23T07:59:00.002-05:00</published><updated>2011-12-23T08:01:07.670-05:00</updated><title type='text'>bringing me back....</title><content type='html'>so okay, it's not all about my inner seven year old (see post below)&lt;br /&gt;or......the thought strikes me just this moment as i type, 'maybe it is.'&lt;br /&gt;&lt;br /&gt;i ended up facing a big ol' tough demon iniside myself last nite.&lt;br /&gt;i was thinking just now as i type - maybe everything comes from my past...&lt;br /&gt;the good and the bad.......&lt;br /&gt;but nah, not everything.&lt;br /&gt;just a whole lot.&lt;br /&gt;&lt;br /&gt;so i'll rephrase that &amp;nbsp;- 'a whole lot is about my inner seven year old,&lt;br /&gt;and my inner 13 year old, and yes, even and very much so, my&lt;br /&gt;inner 40 year old.'&lt;br /&gt;&lt;br /&gt;quite possibly my deepest and biggest button got hit recently.&lt;br /&gt;it's a process that i don't recognize right away, and also, maybe&lt;br /&gt;it's a process that isn't really all that 'clean' where you can just&lt;br /&gt;see it 'bam' right there.&lt;br /&gt;&lt;br /&gt;whatever, the deal......i did manage to see it after a bit.&lt;br /&gt;&lt;br /&gt;and i gotta say, the clarity in which i started to see it was exciting&lt;br /&gt;even tho the feeling was lousy.&lt;br /&gt;&lt;br /&gt;i wanted to be in a certain place in my heart.&lt;br /&gt;and not only was i not there....&lt;br /&gt;i didn't feel like i was even inside myself.&lt;br /&gt;i felt like i had 'left' -&lt;br /&gt;and i was watching myself want to be somewhere, knowing i wasn't,&lt;br /&gt;figuring out why i wasn't, but with no way to get back.&lt;br /&gt;&lt;br /&gt;i&amp;nbsp;literally felt 'beside myself' -&lt;br /&gt;counseling friends have told me that when we get hit hard, we can do&lt;br /&gt;a slight form of 'dissociating' where we actually kinda 'leave' and we&lt;br /&gt;actually do stand beside ourselves in a certain sense.&lt;br /&gt;&lt;br /&gt;that happens to me.&lt;br /&gt;i can feel that happen sometimes.&lt;br /&gt;&lt;br /&gt;and, yeah, i think i was there, and i was watching.&lt;br /&gt;&lt;br /&gt;and i could figure the whole thing out -&lt;br /&gt;and i could feel the demon right there.&lt;br /&gt;'this is my demon.' i thought.&lt;br /&gt;'this is it.'&lt;br /&gt;'you can't leave it here running the show'&lt;br /&gt;'you gotta get past it.'&lt;br /&gt;&lt;br /&gt;yeah.&lt;br /&gt;yeah.&lt;br /&gt;yeah.&lt;br /&gt;i KNEW&lt;br /&gt;&lt;br /&gt;but how???&lt;br /&gt;&lt;br /&gt;another thing about this bein' 50 stuff......maybe i'm gettin' more&lt;br /&gt;patient with myself....&lt;br /&gt;i didn't rip my hair out, pound on the table, and insist that i get it&lt;br /&gt;together RIGHT NOW.&lt;br /&gt;i leaned back and wondered how on earth i'd come back.&lt;br /&gt;&lt;br /&gt;and there - between my not pushing -&lt;br /&gt;and my partner's not pushing -&lt;br /&gt;together, we made this 'space'&lt;br /&gt;and when i looked at his amazing face, i just felt the space.&lt;br /&gt;&lt;br /&gt;and there was room to gently start coming back.&lt;br /&gt;&lt;br /&gt;he held me as i told him what was goin' on.&lt;br /&gt;he just held me and reassured me.&lt;br /&gt;&lt;br /&gt;and i found my way back.&lt;br /&gt;&lt;br /&gt;i don't know how to conquer this demon.&lt;br /&gt;i don't have a plan.&lt;br /&gt;but i do see something -&lt;br /&gt;it's gonna happen by my love for another.&lt;br /&gt;by my believing in another's love for me.&lt;br /&gt;and it's not gonna be easy.&lt;br /&gt;but i'm pretty sure that's where the healing will be found.&lt;br /&gt;&lt;br /&gt;which brings me right back to my thoughts about love -&lt;br /&gt;and how i have no idea what this love stuff really is&lt;br /&gt;and what it really can do for me -&lt;br /&gt;&lt;br /&gt;and it brings me right back to my partner.&lt;br /&gt;and how i've got a partner strong enough to be there while i learn.&lt;br /&gt;&lt;br /&gt;and it brings me right back to the season of darkness and light.&lt;br /&gt;and how it's a forever dance inside and around us of the two......&lt;br /&gt;&lt;br /&gt;and it brings me back to the idea that maybe that demon of mine isn't one&lt;br /&gt;to conquer - maybe it's one to dance with......&lt;br /&gt;&lt;br /&gt;and it all brings me right back to gratitude......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7149554489281377618?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7149554489281377618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7149554489281377618' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7149554489281377618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7149554489281377618'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/bringing-me-back.html' title='bringing me back....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5347224047446153991</id><published>2011-12-23T07:28:00.001-05:00</published><updated>2011-12-23T07:29:28.049-05:00</updated><title type='text'>the eve of christmas eve.........</title><content type='html'>uh oh.&lt;br /&gt;i think everyone in my house is in trouble.&lt;br /&gt;&lt;br /&gt;my eyes popped open this morning and the voice of&lt;br /&gt;seven year old terri squealed "IT'S THE EVE OF CHRISTMAS EVE!'&lt;br /&gt;and i hopped right outta bed, turned on the rockin' xmas music&lt;br /&gt;and danced down the hall in my jammies.&lt;br /&gt;&lt;br /&gt;as far as i knew, noah was brushin' his teeth, zakk was awake in his room.&lt;br /&gt;as far as i knew, both could hear me just fine as i danced and sang&lt;br /&gt;outside the two closed doors.&lt;br /&gt;&lt;br /&gt;i think both those guys may know what's coming.&lt;br /&gt;as neither opened their door.&lt;br /&gt;&lt;br /&gt;not to be discouraged, i danced back to my room, danced with&lt;br /&gt;my pillows as i made my bed and found anything red i could wear&lt;br /&gt;in my closet.&lt;br /&gt;&lt;br /&gt;IT'S THE EVE OF CHRISTMAS EVE!&lt;br /&gt;&lt;br /&gt;and while the bumps have still been all thru the season&lt;br /&gt;this has been the best season i've ever had in my whole life.&lt;br /&gt;&lt;br /&gt;and at 50 i've finally figured out it's not about christmas eve&lt;br /&gt;or christmas day.......they don't matter at all.&lt;br /&gt;&lt;br /&gt;thing is...i think my inner 7 year old doesn't know that....&lt;br /&gt;and i think maybe she'll be bouncin' around just a bit today!~&lt;br /&gt;&lt;br /&gt;keep those doors closed boys, cause she's loose and she's&lt;br /&gt;gonna grab you and make you dance and bake and celebrate today!&lt;br /&gt;IT'S THE EVE OF CHRISTMAS EVE!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5347224047446153991?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5347224047446153991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5347224047446153991' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5347224047446153991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5347224047446153991'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/eve-of-christmas-eve.html' title='the eve of christmas eve.........'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-37744759671182649</id><published>2011-12-22T06:47:00.000-05:00</published><updated>2011-12-22T06:47:36.221-05:00</updated><title type='text'>perspectives and sunrises...</title><content type='html'>it was dark and rainy.&lt;br /&gt;driving home i thought of how the intentions and focusing don't make&lt;br /&gt;everything all rosy.&lt;br /&gt;&lt;br /&gt;nah, they don't.&lt;br /&gt;things still happen that sting and feel bad.&lt;br /&gt;i still wrestle with disappointment.&lt;br /&gt;&lt;br /&gt;but it gives me something to actively do with all that.&lt;br /&gt;&lt;br /&gt;the disappointment that things don't go just like i want -&lt;br /&gt;take that part -&lt;br /&gt;what about the 'twisty turns' i added to my christmas list?&lt;br /&gt;what about how things twist and turn and go ways i can't&lt;br /&gt;even think of? what about it's a ride that works better when&lt;br /&gt;i don't hang on too tight and i let it take me instead of trying&lt;br /&gt;to force the other way around?&lt;br /&gt;&lt;br /&gt;so i drove and felt a little better.&lt;br /&gt;i thought okay, focus where it matters, keep it all in perspective.&lt;br /&gt;&lt;br /&gt;it gives me something to do and to head for.&lt;br /&gt;&lt;br /&gt;and then i rounded the corner to my neighborhood.&lt;br /&gt;up at the top of the street where i'd turn were a buncha flashing&lt;br /&gt;lights and cars backed up.&lt;br /&gt;&lt;br /&gt;my stomach got sick.&lt;br /&gt;i had tried to call noah a few minutes back down the road&lt;br /&gt;and he didn't answer.&lt;br /&gt;i detoured into another neighborhood to turn around, grabbed&lt;br /&gt;my cell and called zakk.&lt;br /&gt;&lt;br /&gt;he answered.&lt;br /&gt;they were fine.&lt;br /&gt;&lt;br /&gt;i hung up the phone, took a deep breath and detoured into&lt;br /&gt;the back way into my neighborhood wondering who wasn't&lt;br /&gt;fine at the top of my street, and feeling the whole perspective&lt;br /&gt;thing sink right in to a deeper level.&lt;br /&gt;&lt;br /&gt;i'm a little worn out this morning.&lt;br /&gt;but i know places to go to&amp;nbsp;rejuvenate, starting with the sunrise.&lt;br /&gt;just from my front stoop....that's enough for this morning.&lt;br /&gt;&lt;br /&gt;it's choices, ter.&lt;br /&gt;i'm gonna start with the sunrise and go from there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-37744759671182649?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/37744759671182649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=37744759671182649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/37744759671182649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/37744759671182649'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/perspectives-and-sunrises.html' title='perspectives and sunrises...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5202250383645119278</id><published>2011-12-21T07:47:00.002-05:00</published><updated>2011-12-21T07:49:36.671-05:00</updated><title type='text'>intentions</title><content type='html'>shhhhhhh....don't tell.....&lt;br /&gt;i ran outside to meet the guys this morning.&lt;br /&gt;i couldn't stand it.&lt;br /&gt;just couldn't stand it.&lt;br /&gt;&lt;br /&gt;it felt SO good to be back out there.&lt;br /&gt;&lt;br /&gt;i needed it.&lt;br /&gt;i don't think i can stay away, but i'll figure that out later.&lt;br /&gt;one day at a time.&lt;br /&gt;&lt;br /&gt;this morning, i just didn't want to stop myself.&lt;br /&gt;and it was the perfect way to start my day.&lt;br /&gt;&lt;br /&gt;i was aware of what i was doing, chose it with relish&lt;br /&gt;and said that's what i want to do today.....choose with relish.&lt;br /&gt;&lt;br /&gt;i've been workin' on this intention stuff all month.&lt;br /&gt;and i gotta say i'm totally surprised at how well it's working.&lt;br /&gt;&lt;br /&gt;it's cool cause it's not some kinda 'rosy fix' for life. it doesn't&lt;br /&gt;make everything all better. there's been some lousy stuff mixed&lt;br /&gt;in and that doesn't go away.&lt;br /&gt;&lt;br /&gt;i'm just conscious of what i'm doing with my thoughts.&lt;br /&gt;for me, it's been working well.&lt;br /&gt;and yesterday something happened and the whole day got&lt;br /&gt;taken to a new level for me. and i'm pretty sure it's because&lt;br /&gt;of the working on the awareness stuff.&lt;br /&gt;&lt;br /&gt;so, talk about egging me on.&lt;br /&gt;i'm gonna keep on workin' on this!&lt;br /&gt;&lt;br /&gt;last nite i sat down and wrote about my day. and i called&lt;br /&gt;it 'my day.'&lt;br /&gt;&lt;br /&gt;josh walked in and said hello and asked me how my day was.&lt;br /&gt;i lit right up. 'you wanna hear???' i giggled with happiness and&lt;br /&gt;he pointed out that my feet were wiggling with delight!&lt;br /&gt;i grabbed this and read it to him -&lt;br /&gt;&lt;br /&gt;&lt;i&gt;my day&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;whispering her intention to the sky&lt;/i&gt;&lt;br /&gt;&lt;i&gt;and placing it in her heart,&lt;/i&gt;&lt;br /&gt;&lt;i&gt;she stepped towards it.&lt;/i&gt;&lt;br /&gt;&lt;i&gt;soon she found it had surrounded her.&lt;/i&gt;&lt;br /&gt;&lt;i&gt;watching it from the inside out,&lt;/i&gt;&lt;br /&gt;&lt;i&gt;she became part of it.&lt;/i&gt;&lt;br /&gt;&lt;i&gt;understanding this was the sacred,&amp;nbsp;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;she wanted to be part of it forever.&lt;/i&gt;&lt;br /&gt;&lt;i&gt;knowing that she was already,&lt;/i&gt;&lt;br /&gt;&lt;i&gt;she prayed she'd remember and&lt;/i&gt;&lt;br /&gt;&lt;i&gt;that'd she'd dance with it often.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;i wonder how much of this i will really be aware of?&lt;br /&gt;how much of this will i really dance with?&lt;br /&gt;how much of this will i embrace?&lt;br /&gt;&lt;br /&gt;intentions. intentions. intentions.&lt;br /&gt;i have many today!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5202250383645119278?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5202250383645119278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5202250383645119278' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5202250383645119278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5202250383645119278'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/intentions.html' title='intentions'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-722930051560361753</id><published>2011-12-20T07:58:00.003-05:00</published><updated>2011-12-20T08:00:54.625-05:00</updated><title type='text'>putting the stuff down....</title><content type='html'>fatigue had set in last nite, and my mind was goin' to places i didn't want&lt;br /&gt;it to go to.&lt;br /&gt;&lt;br /&gt;i'm catchin' on a little bit, realized that being really tired was gonna&lt;br /&gt;do that, and so i went to bed early. got a good nite's sleep...&lt;br /&gt;but still woke up a bit funky.&lt;br /&gt;&lt;br /&gt;i printed out a long email that i knew was gonna be gold, got on&lt;br /&gt;my bike, and warmed up while reading the note.&lt;br /&gt;&lt;br /&gt;sure enough, it was gold. it made me cry, made me think, and&lt;br /&gt;moved my spirit.&lt;br /&gt;&lt;br /&gt;i put the note in my bike basket and looked out the window.&lt;br /&gt;'i'm not sure i can not be out there' i thought, looking at that morning.&lt;br /&gt;i'm totally missing my walks.&lt;br /&gt;'i'm just not sure i can do this.'&lt;br /&gt;&lt;br /&gt;i got off the bike and opened my window.&lt;br /&gt;the bottom half where the screen was.&lt;br /&gt;i got back on.&lt;br /&gt;realized i should open the top half of the window with no screen.&lt;br /&gt;then i could at least feel like i was a little bit outside.&lt;br /&gt;getting back off again, i redid the window.&lt;br /&gt;&lt;br /&gt;ohhhhh yeah.&lt;br /&gt;much better.&lt;br /&gt;&lt;br /&gt;hoppin' back on the bike, i focused my eyes on that sky.&lt;br /&gt;&lt;br /&gt;all the things that were making me feel funky whirled around me.&lt;br /&gt;i pedaled and named them as i pedaled.&lt;br /&gt;cancer, bad marriages, dysfunction,&amp;nbsp;narcissism, miscommunications,&lt;br /&gt;rape, losing people, cruelty, fear, death, violence...all this stuff that had been&lt;br /&gt;whirlin' around my world.&lt;br /&gt;&lt;br /&gt;all this STUFF.&lt;br /&gt;all this stuff stuff stuff stuff.&lt;br /&gt;&lt;br /&gt;i pedaled and pedaled and thought about how this stuff was all over&lt;br /&gt;the place.&lt;br /&gt;&lt;br /&gt;i wanted to pedal into that sky. i just wanted to BE IN the sky.&lt;br /&gt;&lt;br /&gt;and i thought about my own sky inside of me.&lt;br /&gt;how that's where i needed to focus today.&lt;br /&gt;all this other stuff would always be out there. always.&lt;br /&gt;&lt;br /&gt;i wasn't sure i was ever gonna feel like getting off that bike.&lt;br /&gt;&lt;br /&gt;but i did.&lt;br /&gt;and i went up to my window and stood on my tip toes&lt;br /&gt;so i could get a good look out the open top part.&lt;br /&gt;and i leaned there, looking up at the trees and the sky&lt;br /&gt;and i whispered, kinda with desperation - 'please god,&lt;br /&gt;let me focus on the things i&amp;nbsp;need to focus on today.'&lt;br /&gt;and as soon as i whispered that, i leaned back a bit and&lt;br /&gt;could feel this sense of peace. it just came over me.&lt;br /&gt;and then.....&lt;br /&gt;and right then......&lt;br /&gt;i noticed something funky with the branches in the trees.&lt;br /&gt;&lt;br /&gt;i can't describe it, cause it wasn't really there.&lt;br /&gt;it was a trick of my eyes...&lt;br /&gt;it's something i saw once i relaxed and just looked.&lt;br /&gt;it was this really cool look the branches had.&lt;br /&gt;something really artsy and zebra like. yeah zebra-like.&lt;br /&gt;and yeah, it doesn't matter.&lt;br /&gt;&lt;br /&gt;but it caught my attention and i started focusing on those&lt;br /&gt;branches. what's that? i've never seen them look like that before.&lt;br /&gt;look at that!&lt;br /&gt;&lt;br /&gt;and then i got it - just landed right there inside my brain -&lt;br /&gt;&lt;i&gt;don't focus on the negatives, intentionally focus where it&lt;/i&gt;&lt;br /&gt;&lt;i&gt;will do you good, relax in that, trust that, and watch the magic show up.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;i closed the window, changed my clothes, and thought about that.&lt;br /&gt;'sounds real nice ter, but that's a pretty big challenge because of all the&lt;br /&gt;little things pinging at your attention today - all the little things that will&lt;br /&gt;eat your day away....and your heart.'&lt;br /&gt;&lt;br /&gt;'then i take the challenge' i thought back.&lt;br /&gt;and i'll keep looking at the sky inside me today.&lt;br /&gt;and maybe i'll keep those zebra-like branches in mind today as well.&lt;br /&gt;&lt;br /&gt;there's magic everywhere.&lt;br /&gt;and there's stuff everywhere.&lt;br /&gt;&lt;br /&gt;today i want the magic.&lt;br /&gt;today i choose the magic.&lt;br /&gt;today, over and over again, i will need to put the stuff down.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-722930051560361753?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/722930051560361753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=722930051560361753' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/722930051560361753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/722930051560361753'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/putting-stuff-down.html' title='putting the stuff down....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1346773687321427891</id><published>2011-12-19T08:05:00.000-05:00</published><updated>2011-12-19T08:05:56.716-05:00</updated><title type='text'>twisty turns</title><content type='html'>bam! she's flat on her back in awe.&lt;br /&gt;&lt;br /&gt;i finally went to sleep. (see post below)&lt;br /&gt;&lt;br /&gt;and then i had a really gory icky nightmare.&lt;br /&gt;&lt;br /&gt;my experience with those has been that they're worth looking at even&lt;br /&gt;tho i want to squeeze my eyes shut and pretend they never happened.&lt;br /&gt;&lt;br /&gt;and so i made my bed and thought about it.&lt;br /&gt;and sure enough.....i gasped when i figured out parts of it.&lt;br /&gt;just gasped.&lt;br /&gt;&lt;br /&gt;and i saw how much there was going on inside of me about certain things&lt;br /&gt;in my life. and before i could even wrap my head around it all,&lt;br /&gt;i found myself writing about it to a stranger. to someone who had&lt;br /&gt;ordered a bone sigh for the first time...and because of a snag with her&lt;br /&gt;order, we ended up writing each other a few notes.&lt;br /&gt;&lt;br /&gt;what was in my dream related to something she told me.&lt;br /&gt;&lt;br /&gt;and the tears came to my eyes.&lt;br /&gt;&lt;br /&gt;because i saw all this hard stuff inside of me isn't bad.&lt;br /&gt;it's not bad.&lt;br /&gt;it's the stuff that helps me understand the pain of others.&lt;br /&gt;&lt;br /&gt;it's the stuff that urges me to share my feelings about not letting&lt;br /&gt;the dark win.....it's the stuff that drives my wanting to offer light.&lt;br /&gt;&lt;br /&gt;it was amazing......when i got up this morning, i reminded myself i wanted&lt;br /&gt;festive this season, and that i had a choice to turn to festive. and i was good&lt;br /&gt;with that and ready to do that, even tho i was feelin' a bit shakey.&lt;br /&gt;and then this whole dream interpretation and&amp;nbsp;sharing with someone i didn't know&lt;br /&gt;took place......&lt;br /&gt;&lt;br /&gt;i hadn't even been up half an hour, and i realized festive was gonna be easy&lt;br /&gt;today. because within half an hour the connections we all have, the amazing&lt;br /&gt;twists and spins of the universe, and the callings of my heart were blazing all&lt;br /&gt;around me and reminding me that life was truly incredibly stunning. even with&lt;br /&gt;the icky stuff scattered all around.&lt;br /&gt;&lt;br /&gt;it's gonna be one heck of a day.&lt;br /&gt;because i remember the glory of it is mine for the taking........&lt;br /&gt;&lt;br /&gt;so i think i want to add to my list -&lt;br /&gt;what's turning out to be my own version of the 12 days of christmas -&lt;br /&gt;&lt;br /&gt;there's festivity, laughter, magic, appreciation of others, grief, and today's -&lt;br /&gt;twisty turns.&lt;br /&gt;&lt;br /&gt;the twisty turns of life......you never ever know where they'll bring you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1346773687321427891?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1346773687321427891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1346773687321427891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1346773687321427891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1346773687321427891'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/twisty-turns.html' title='twisty turns'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4301985930438809699</id><published>2011-12-19T03:02:00.000-05:00</published><updated>2011-12-19T03:02:41.692-05:00</updated><title type='text'>curling back in....</title><content type='html'>'you gonna sleep okay?' he asked.&lt;br /&gt;'oh yeah. not a problem.' i answered.&lt;br /&gt;&lt;br /&gt;hours later of tossing and turning and i think 'my gosh, that guy&lt;br /&gt;knows me....' &lt;br /&gt;i wish he were here right now.&lt;br /&gt;&lt;br /&gt;processing everything there was to process, i lay awake.&lt;br /&gt;feeling a mixture of things that just aren't any fun to feel, i think thru&lt;br /&gt;it all.&lt;br /&gt;&lt;br /&gt;i finally get up for a snack and open my laptop.&lt;br /&gt;&lt;br /&gt;and there, in my email, is the most incredible note from josh.&lt;br /&gt;&lt;br /&gt;besides a note filled with such love and support, there was a thought&lt;br /&gt;i hadn't ever had before. a way of looking at some of the stuff i'm&lt;br /&gt;dealing with....an understanding of another reason for my struggle...&lt;br /&gt;an acknowledgement of the loneliness that i can feel.&lt;br /&gt;&lt;br /&gt;how can it be that a simple acknowledgement, a SEEING of&lt;br /&gt;what i'm experiencing, and a reaching out in love can take such a ball&lt;br /&gt;of mixed up, tangled up mess and just take the edge right on off?&lt;br /&gt;&lt;br /&gt;whatever the self doubt, sadness, frustration, and sorrow were doing to&lt;br /&gt;me tonite, it just softened. the love that immediately surrounds me is&lt;br /&gt;nothing to be ignored. josh mentioned 'mirrors' in his note. about seeing&lt;br /&gt;the glow reflected back to me. and my gosh, he just shot back such a glow&lt;br /&gt;it lit up my whole heart.&lt;br /&gt;&lt;br /&gt;and as i sat here typing this at three in the morning, noah walked in.&lt;br /&gt;saw me typing this from down the hall and came to check on me.&lt;br /&gt;offering to hang out, watch a movie and just be with me he said 'you've done&lt;br /&gt;it for me plenty of times.'&lt;br /&gt;&lt;br /&gt;i shooed him back to bed, but the tears are now streaming down my face.&lt;br /&gt;such mirrors of love in the people closest to my heart.&lt;br /&gt;&lt;br /&gt;as i curl back under the covers - including this new totally soft warm blanket that&lt;br /&gt;bob just gave me - i'm gonna feel that love from these guys and i'm gonna put&lt;br /&gt;the tangled mess of a ball up.&lt;br /&gt;&lt;br /&gt;what matters is all around me.&lt;br /&gt;and my sons just reminded me......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4301985930438809699?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4301985930438809699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4301985930438809699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4301985930438809699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4301985930438809699'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/curling-back-in.html' title='curling back in....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6238348798876548631</id><published>2011-12-18T08:51:00.000-05:00</published><updated>2011-12-18T08:51:32.169-05:00</updated><title type='text'>and the list grows.....</title><content type='html'>ahhh mixed in the season where i've started my own 12 day list....&lt;br /&gt;so far filled with&amp;nbsp;festivity, laughter, magic, and appreciation of others,&lt;br /&gt;i've got today.....the anniversary of my dad's death....&lt;br /&gt;&lt;br /&gt;five years now.&lt;br /&gt;&lt;br /&gt;yesterday josh did his monthly radio show that he does down in richmond.&lt;br /&gt;i only caught a tiny bit of it. but amazingly enough (would it be magic??)&lt;br /&gt;i heard the part where he dedicated a song to his grandfather, my dad.&lt;br /&gt;&lt;br /&gt;i had no idea he was going to do that.&lt;br /&gt;and bam....there he was.&lt;br /&gt;&lt;br /&gt;he played silent nite, which was my dad's favorite christmas carol.&lt;br /&gt;and the version he played is my all time favorite version of the song.&lt;br /&gt;so throw in that this version moves me anyway......and then it made me&lt;br /&gt;think of my dad......and they played it at my dad's funeral...so it brought&lt;br /&gt;some of that back too.......well......the tears sprung right up.&lt;br /&gt;&lt;br /&gt;and the grief of all the sad ending of my relationship with him,&lt;br /&gt;and of many other things mixed in with his passing washed over me.&lt;br /&gt;&lt;br /&gt;i was with bob when i heard this.&lt;br /&gt;&lt;br /&gt;interestingly enough, when he first walked in that day, he handed&lt;br /&gt;me all his 'paperwork' - stuff for the end of life. stuff to file away and not&lt;br /&gt;look at again for hopefully a long long time. but papers you need to do.&lt;br /&gt;i threw them face down on my desk. i didn't want to see them. and i&lt;br /&gt;hugged him tight. and i thought about how i don't want to lose this man.&lt;br /&gt;&lt;br /&gt;and i know.&lt;br /&gt;i know we all leave.&lt;br /&gt;&lt;br /&gt;so as i hugged him i thought about our day together and how i wanted&lt;br /&gt;to be so present for it all. really really be there and know what a gift&lt;br /&gt;it was.&lt;br /&gt;&lt;br /&gt;hearing the dedication to my dad, knowing josh missed him too, remembering&lt;br /&gt;all that stuff that goes along with the memories.....i coulda cried for a week.&lt;br /&gt;&lt;br /&gt;instead i remembered my day with bob, living in the present, the gift of the day,&lt;br /&gt;and i held him close.&lt;br /&gt;&lt;br /&gt;in the quiet moments on my own since then, the sadness slips in and out. and i know&lt;br /&gt;that's the way it goes.&lt;br /&gt;&lt;br /&gt;and i thought of the season.....and of all things to add to that list of mine.....i want to&lt;br /&gt;add grief.&lt;br /&gt;&lt;br /&gt;yeah.&lt;br /&gt;grief.&lt;br /&gt;&lt;br /&gt;cause that's really really what this whole season is to me in the first place......the light&lt;br /&gt;in the darkness.....well, you can't have light without dark.&lt;br /&gt;you can't have magic and festivity and laughter.....you can't REALLY have it without&lt;br /&gt;the flip side.&lt;br /&gt;&lt;br /&gt;because when you carry grief, you understand the value of the laughing and the magic.&lt;br /&gt;&lt;br /&gt;today i will be partaking in several different celebrations.....all the while holding my dad&lt;br /&gt;in my heart. some of that holding is good stuff, some of it is sad stuff......but i'm holding&lt;br /&gt;that man close all day and i'm laughing and hugging and loving those i'm with.&lt;br /&gt;&lt;br /&gt;and i'll be thinking of that list of mine.......&lt;br /&gt;&lt;br /&gt;festivity, laughter, magic, appreciation of others and grief.......&lt;br /&gt;&lt;br /&gt;wow.&lt;br /&gt;what a season.....&lt;br /&gt;what a life........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6238348798876548631?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6238348798876548631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6238348798876548631' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6238348798876548631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6238348798876548631'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/and-list-grows.html' title='and the list grows.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4012702154720140487</id><published>2011-12-17T09:15:00.001-05:00</published><updated>2011-12-17T09:16:20.408-05:00</updated><title type='text'>so GOOD!</title><content type='html'>okay, it had felt like a year since i'd seen him, and he IS the man i'm in love with.&lt;br /&gt;but none of that's the point here.&lt;br /&gt;&lt;br /&gt;i said out loud a couple times, and thought silently a few more -&lt;br /&gt;'it is so GOOD to see you.'&lt;br /&gt;&lt;br /&gt;and when i said it, i truly truly was filled with that feeling.&lt;br /&gt;&lt;br /&gt;i've been thinking of that feeling and the times i've felt that with different&lt;br /&gt;people.&lt;br /&gt;&lt;br /&gt;when my sons came home from being out of town for a week, i just sat&lt;br /&gt;at the table and looked at them. and kept thinking how good it was to see&lt;br /&gt;them.&lt;br /&gt;&lt;br /&gt;when i'm havin' that rough moment, and i meet my girlfriend for coffee -&lt;br /&gt;i know i've done the big hugs at the end and whispered how good it was&lt;br /&gt;to see her.&lt;br /&gt;&lt;br /&gt;that rare and unusual relative that i deeply love comes thru. same deal.&lt;br /&gt;&lt;br /&gt;i've actually noticed the feeling when i'm blurting it out to whoever i'm&lt;br /&gt;directing it at. i notice it and know it's gold.&lt;br /&gt;&lt;br /&gt;(i'm not sure why i notice these things....but i'm so glad i do)&lt;br /&gt;&lt;br /&gt;here's what i was thinking this morning tho...&lt;br /&gt;why don't i zoom in on that a bit more??&lt;br /&gt;&lt;br /&gt;i spose it's just another round about way to approach gratitude and&lt;br /&gt;appreciation of the moment. and well, i'm all for any and all of those &lt;br /&gt;approaches&amp;nbsp;i can get. and this seems like one i want to play with.&lt;br /&gt;&lt;br /&gt;what if i keep reminding myself thru the rest of the holiday season&lt;br /&gt;(and i gotta say, i'm loving this holiday season cause of all these&lt;br /&gt;things i'm concentrating on!!)...what if i deliberately was aware&lt;br /&gt;of how good it was to see everyone? not just people who i haven't&lt;br /&gt;seen in awhile or people who are there to help me out....but everyone.&lt;br /&gt;&lt;br /&gt;and yeah.....i'm wondering.........everyone????&lt;br /&gt;really gus?&lt;br /&gt;everyone?&lt;br /&gt;&lt;br /&gt;and truth is, i don't know.&lt;br /&gt;cause i don't know if i really can do that........&lt;br /&gt;but maybe.&lt;br /&gt;&lt;br /&gt;i know there's a lot i can do tho.&lt;br /&gt;and i'm gonna start there.&lt;br /&gt;and see where it goes.&lt;br /&gt;&lt;br /&gt;so let me see........it's the holiday of festive, laughter, magic&lt;br /&gt;AND reveling in the seeing of people!&lt;br /&gt;&lt;br /&gt;my gosh....i think i'm on a start of my own version of&lt;br /&gt;the 12 days of christmas here!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4012702154720140487?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4012702154720140487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4012702154720140487' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4012702154720140487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4012702154720140487'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/so-good.html' title='so GOOD!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8132866463054824461</id><published>2011-12-16T10:52:00.001-05:00</published><updated>2011-12-16T10:53:40.047-05:00</updated><title type='text'>so there you darn voices.</title><content type='html'>i am constantly amazed at the power of friendship.......&lt;br /&gt;which is kinda interesting as that seemed to be causing my problems&lt;br /&gt;in the first place.&lt;br /&gt;&lt;br /&gt;i was wrapping an order and thinking.&lt;br /&gt;&lt;br /&gt;i was thinking of some friends that i've lost.&lt;br /&gt;they're still living...just not in my life anymore.&lt;br /&gt;&lt;br /&gt;and i got filled with this whole huge self doubt stuff.&lt;br /&gt;and that voiced appeared.&lt;br /&gt;you know the one......&lt;br /&gt;&lt;br /&gt;and it said all snide-like 'yeah, right. you want to be love.&lt;br /&gt;you can't even keep a friend. why do you think that is?&lt;br /&gt;think it's cause you're so loving??'&lt;br /&gt;&lt;br /&gt;whew.&lt;br /&gt;that was a rough thing to say.&lt;br /&gt;woe.&lt;br /&gt;&lt;br /&gt;so the self doubt poured in along with the voices.&lt;br /&gt;i wrapped the order and heard them.&lt;br /&gt;&lt;br /&gt;and then i stopped and told myself.....'i do want to be love.&lt;br /&gt;so the loving thing to do isn't to figure out who's fault what was...&lt;br /&gt;the loving thing to do is to hold these people close and truly send&lt;br /&gt;them love in my heart. for real. THAT would be living love.'&lt;br /&gt;&lt;br /&gt;and i could feel the rightness of that thought.&lt;br /&gt;i could just feel it.&lt;br /&gt;&lt;br /&gt;but still i felt sad.&lt;br /&gt;&lt;br /&gt;and as i came over to the puter to type up the shipping label,&lt;br /&gt;there was a forward from a friend on 'self love.'&lt;br /&gt;&lt;br /&gt;talk about timing.&lt;br /&gt;i read it, wrote her back, told her the timing was perfect that i was&lt;br /&gt;havin' some big self doubt moments.&lt;br /&gt;&lt;br /&gt;she didn't miss a beat and told me that anything funky i was feeling&lt;br /&gt;right now was understandable.&lt;br /&gt;&lt;br /&gt;and that's when my eyes got big.&lt;br /&gt;&lt;br /&gt;i had told her....sunday's the anniversary of my dad's death.&lt;br /&gt;and yeah, that's still hard.&lt;br /&gt;but i hadn't thought of it this morning.&lt;br /&gt;haven't been thinking of it or dwelling on it.&lt;br /&gt;but yeah, i know it's come out here and there.&lt;br /&gt;even with my losing my walks, i could feel it come out thru that&lt;br /&gt;in some crazy way.&lt;br /&gt;&lt;br /&gt;and i so appreciated her seeing that and acknowledging it.&lt;br /&gt;and saying 'it's normal you're having a rough moment.'&lt;br /&gt;&lt;br /&gt;friends. what would we do without them?&lt;br /&gt;&lt;br /&gt;and the ones i've lost?&lt;br /&gt;i miss them. i really really do.&lt;br /&gt;i also know that there are times we all just have to keep going and move&lt;br /&gt;on....but that doesn't mean i don't still treasure what they've brought to my life.&lt;br /&gt;&lt;br /&gt;and i'm gonna do that deliberately today.&lt;br /&gt;hold them close.&lt;br /&gt;cause i really do want to be love.&lt;br /&gt;even tho i mess up a lot as i go along.........&lt;br /&gt;we just keep going.&lt;br /&gt;and that's the loving thing to do for ourselves as well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8132866463054824461?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8132866463054824461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8132866463054824461' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8132866463054824461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8132866463054824461'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/so-there-you-darn-voices.html' title='so there you darn voices.'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6573156066341977410</id><published>2011-12-16T07:42:00.001-05:00</published><updated>2011-12-16T07:44:11.960-05:00</updated><title type='text'>adding magic to the list</title><content type='html'>i saw this article yesterday...i'll post it at the end here......&lt;br /&gt;about strangers helping to pay people's lay-aways at kmart.&lt;br /&gt;they were goin' for the lay-aways for toys for the kids for christmas.&lt;br /&gt;&lt;br /&gt;it's a great article. i just kept reading and nodding and crying.&lt;br /&gt;&lt;br /&gt;this morning as i sat outside sayin' goodmorning to the world,&lt;br /&gt;i thought about it.&lt;br /&gt;and i thought about my christmases that i've been on my own with&amp;nbsp;the guys.&lt;br /&gt;&lt;br /&gt;every single year i wondered how i'd manage it.&lt;br /&gt;and miraculously, every year i pulled it off.&lt;br /&gt;and i remember when i'd figure out i could swing it,&lt;br /&gt;the tears would come and i'd think 'i can give them christmas.'&lt;br /&gt;and this whole wave of emotion would just flood over me.&lt;br /&gt;&lt;br /&gt;so this article totally got to me.&lt;br /&gt;&lt;br /&gt;i sat and remembered those years.&lt;br /&gt;&lt;br /&gt;i got so grateful for how we made it thru, that the tears just&amp;nbsp;sprung&lt;br /&gt;right up. we really made it thru on our own. and quite honestly,&lt;br /&gt;it makes no sense at all that we did. it makes no sense. i knew it&lt;br /&gt;then, and i know it now.&lt;br /&gt;&lt;br /&gt;this year's prolly one of the tightest ever money wise. but they're&lt;br /&gt;grown up now. they're okay with that. they really are. and i'm getting&lt;br /&gt;more and more okay with it. and it helped to remember where we've&lt;br /&gt;been. it helped to remember that it made no sense how we pulled it off.&lt;br /&gt;it helped to remember that it was filled with magic and miracles and&lt;br /&gt;i would just laugh and nod when they showed up. of course! the miracle's here!&lt;br /&gt;&lt;br /&gt;of course! the miracle's here!&lt;br /&gt;&lt;br /&gt;that's a pretty darn awesome way to look at stuff.&lt;br /&gt;&lt;br /&gt;and i lost that somewhere along the line.&lt;br /&gt;which is amazing as i experienced it over and over again.&lt;br /&gt;&lt;br /&gt;well, all this christmas music with the miracles runnin' thru all of them,&lt;br /&gt;and little stories like this one i found yesterday, and remembering all that&lt;br /&gt;i've lived thru......i'm thinking i'm back in the mood to pick that stuff up again.&lt;br /&gt;&lt;br /&gt;it's kinda interesting to me as i've been workin' on 'festive' and 'laughter'&lt;br /&gt;and i think those things actually open the doors to the magic....&lt;br /&gt;or at least if sure feels like it......&lt;br /&gt;&lt;br /&gt;so now the list for me is festive, laughter AND magic!&lt;br /&gt;tis the season!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://news.yahoo.com/anonymous-donors-pay-off-kmart-layaway-accounts-221000605.html" target="_blank"&gt;you can read the article here...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6573156066341977410?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6573156066341977410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6573156066341977410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6573156066341977410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6573156066341977410'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/adding-magic-to-list.html' title='adding magic to the list'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1168253548461290392</id><published>2011-12-15T07:39:00.000-05:00</published><updated>2011-12-15T07:39:45.343-05:00</updated><title type='text'>a few tweaks and i'll have it!</title><content type='html'>the guys have decided to run in the mornings.&lt;br /&gt;they came up with it to be out there with me.&lt;br /&gt;which, yes, is really really really sweet.&lt;br /&gt;i haven't joined them as i don't want them to do this for me.&lt;br /&gt;they really never have been big into going out early.&lt;br /&gt;and they don't need one more thing to do for me.&lt;br /&gt;i figure i might join them if they keep it up long term.&lt;br /&gt;and i'm thinking the chances aren't too big with january coming.&lt;br /&gt;so this morning was my first morning to try my own new thing.&lt;br /&gt;&lt;br /&gt;i watched them from the living room window.&lt;br /&gt;they stood at the end of the driveway getting all set.&lt;br /&gt;they're young....they can't do this without electronics.&lt;br /&gt;they were taking so long, i finally jogged out there in my shorts&lt;br /&gt;and tee shirt (i was getting read to get on my indoor bike)...&lt;br /&gt;i teased them and jogged around at the bottom of the driveway&lt;br /&gt;telling them 'it's easy, you just move forward.'&lt;br /&gt;&lt;br /&gt;as i jogged back in the house, this gorgeous breeze hit me.&lt;br /&gt;oh man.&lt;br /&gt;talk about tugging at my heart.&lt;br /&gt;seriously, i thought i might burst into tears all over again.&lt;br /&gt;&lt;br /&gt;'stop it, terri. it's not like you can't go outside. jeesh.'&lt;br /&gt;&lt;br /&gt;i went in and blasted the music and got on my bike.&lt;br /&gt;&lt;br /&gt;i thought of something someone had wrote me earlier and&lt;br /&gt;how it made me realize how much i do have. how i had to really&lt;br /&gt;see what i had.&lt;br /&gt;&lt;br /&gt;so i biked along, looking at the sky out the window.&lt;br /&gt;i thought of how i could see it. how i had the eyes to see it.&lt;br /&gt;and i bugged them out wide and played with my eyes and the sky&lt;br /&gt;as i biked along. grinning cause i also had the gift of play. &lt;br /&gt;&lt;br /&gt;then i felt my legs pedaling and how they had the&lt;br /&gt;strength to do that....and i just kept goin' into the gratitude thing.&lt;br /&gt;&lt;br /&gt;i have sooooooo much.&lt;br /&gt;even the bike......it's such a treasure.&lt;br /&gt;bob got it for me, and it's just the most awesome bike ever.&lt;br /&gt;he even got me tassels for the handlebars!&lt;br /&gt;&lt;br /&gt;i squeezed the bike handles tight and thought about how great the&lt;br /&gt;bike was....&lt;br /&gt;&lt;br /&gt;so many good things, so much love.&lt;br /&gt;&lt;br /&gt;i found myself leaning way into the wall so i could see the pink&lt;br /&gt;and purple down the way a bit in the sky.&lt;br /&gt;&lt;br /&gt;and i figured out that if i biked a little bit earlier, then i could&lt;br /&gt;go sit on the porch, cool off, and watch the morning wake up!&lt;br /&gt;&lt;br /&gt;now we're talking!&lt;br /&gt;&lt;br /&gt;i finished up and decided the porch idea was a good one. i grabbed&lt;br /&gt;a jacket and plopped down on my little front stoop.&lt;br /&gt;&lt;br /&gt;woe. great view of the sky, i thought.&lt;br /&gt;then i slapped my head and laughed.&lt;br /&gt;that's because they cut down my oak tree, i thought.&lt;br /&gt;i just shook my head.&lt;br /&gt;&lt;br /&gt;i so didn't want them to cut that tree.&lt;br /&gt;it made me cry when they did.&lt;br /&gt;&lt;br /&gt;but there was the sky.&lt;br /&gt;big as day (i had to say that!!!)&lt;br /&gt;and it was a treat to sit there and just be with it.&lt;br /&gt;&lt;br /&gt;and that's when it hit me......&lt;br /&gt;the theme i've been mullin' around with for a few months now......&lt;br /&gt;the idea that life is hard.&lt;br /&gt;it just is.&lt;br /&gt;and life is good.&lt;br /&gt;it just is.&lt;br /&gt;and it's one heck of a mixture.&lt;br /&gt;and if i stop fighting the hard and just know it's part of the deal,&lt;br /&gt;i'll just be more comfortable with life.&lt;br /&gt;and i'll be able to live more.&lt;br /&gt;&lt;br /&gt;it hit me right there on my stoop.&lt;br /&gt;&lt;br /&gt;i've been watching this, believing it, and holding it.&lt;br /&gt;well...here it is.&lt;br /&gt;right in my face. my time to put it into practice.&lt;br /&gt;&lt;br /&gt;i smiled up at the sky.&lt;br /&gt;okay.&lt;br /&gt;i'm in.&lt;br /&gt;&lt;br /&gt;then i grabbed my jacket and headed back to my day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1168253548461290392?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1168253548461290392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1168253548461290392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1168253548461290392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1168253548461290392'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/few-tweaks-and-ill-have-it.html' title='a few tweaks and i&apos;ll have it!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6172522854597399179</id><published>2011-12-14T12:45:00.000-05:00</published><updated>2011-12-14T12:45:26.348-05:00</updated><title type='text'>settin' the bucket over there.....</title><content type='html'>okay.&lt;br /&gt;i did say festive, did i not?&lt;br /&gt;&lt;br /&gt;i took my bucket of tears and put them over there.&lt;br /&gt;altho....i still leak here and there.&lt;br /&gt;&lt;br /&gt;like when i get a beautiful note from a friend and she&lt;br /&gt;says 'i'm sorry you couldn't take your walk this morning.'&lt;br /&gt;&lt;br /&gt;i leaked.&lt;br /&gt;&lt;br /&gt;but! mostly, i took the bucket full of tears, and put it over there.&lt;br /&gt;perhaps i'll find something to water with them.&lt;br /&gt;&lt;br /&gt;i decided i needed to aim for the laughter.&lt;br /&gt;and i know how to get my energy up.&lt;br /&gt;it's a basic thing i can do -&lt;br /&gt;&lt;br /&gt;run around like a nut.&lt;br /&gt;&lt;br /&gt;so i did.&lt;br /&gt;&lt;br /&gt;i literally ran around my house from room to room trying to&lt;br /&gt;wrap some xmas surprises before the guys came down and&amp;nbsp;found me. &lt;br /&gt;the faster i moved, the clumsier i got - and i was pretty&amp;nbsp;clumsy to start with - &lt;br /&gt;and the funnier it got.&lt;br /&gt;&lt;br /&gt;it's another piece of glory from the pea brain thing.&lt;br /&gt;i can amuse myself.&lt;br /&gt;&lt;br /&gt;even when i broke an ornament trying to get the gift near the tree,&lt;br /&gt;i laughed. ..... well i never liked that ornament all that much anyway....&lt;br /&gt;&lt;br /&gt;the guys came down when i had finished.&lt;br /&gt;whew!&lt;br /&gt;&lt;br /&gt;and i was laughing again with them.&lt;br /&gt;felt good.&lt;br /&gt;&lt;br /&gt;i did say i wanted festive this season.....&lt;br /&gt;so by golly, i'm gonna keep on headin' there.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6172522854597399179?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6172522854597399179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6172522854597399179' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6172522854597399179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6172522854597399179'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/settin-bucket-over-there.html' title='settin&apos; the bucket over there.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4635169074343200225</id><published>2011-12-14T08:00:00.000-05:00</published><updated>2011-12-14T08:00:50.380-05:00</updated><title type='text'>surprised by the amount of tears!</title><content type='html'>interestingly enough, i can't seem to stop crying about my walks.&lt;br /&gt;&lt;br /&gt;i'm actually surprising myself.&lt;br /&gt;&lt;br /&gt;yeah, i thought i'd cry a little bit, but every time i think about it,&lt;br /&gt;i cry. &amp;nbsp;i just told bob about it for the first time minutes ago,&lt;br /&gt;he was unavailable yesterday and i thought that would be good&lt;br /&gt;as it would give me a chance to get a grip and be a big girl about it.&lt;br /&gt;and sure enough -&amp;nbsp;i just couldn't even get the first word out without crying.&lt;br /&gt;&lt;br /&gt;wow.&lt;br /&gt;so much for being a big girl.&lt;br /&gt;&lt;br /&gt;c'mon ter, it's just morning walks.&lt;br /&gt;&lt;br /&gt;you can walk. you're healthy. you have a love of the sky.&lt;br /&gt;all that is what matters.&lt;br /&gt;&lt;br /&gt;i guess there's more tho. along with just feeling bad about the&lt;br /&gt;stuff goin' on in the neighborhood. that's hard to see too.&lt;br /&gt;&lt;br /&gt;so there's a lot entangled for me.&lt;br /&gt;and yeah, it makes me sad.&lt;br /&gt;&lt;br /&gt;but adapting is the key.&lt;br /&gt;&lt;br /&gt;i remember just a little bit ago i heard the phrase 'adapt or die.'&lt;br /&gt;i prolly blogged about it. it tickled me and i sooooo related.&lt;br /&gt;&lt;br /&gt;it's one heck of a phrase, isn't it?&lt;br /&gt;or how about the one i just hung up on my fridge -&lt;br /&gt;'let go or be dragged.'&lt;br /&gt;&lt;br /&gt;okay.&lt;br /&gt;okay.&lt;br /&gt;&lt;br /&gt;okay.&lt;br /&gt;&lt;br /&gt;i'm gonna have to get a new routine down.&lt;br /&gt;and i think it may affect the blog posting. i may change that now.&lt;br /&gt;we'll see what happens.&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;i'm reminded of another time i felt sad like this......&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;when they took my trees....&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;i wrote this -&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #232323;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;i&gt;they plowed down her trees and she wept. &lt;br /&gt;they forgot to take the sky tho. &lt;br /&gt;the clouds became her refuge.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #232323;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #232323;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;they can't take my sky. i've still got that.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #232323;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #232323;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4635169074343200225?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4635169074343200225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4635169074343200225' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4635169074343200225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4635169074343200225'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/surprised-by-amount-of-tears.html' title='surprised by the amount of tears!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7050526708465462739</id><published>2011-12-13T08:03:00.000-05:00</published><updated>2011-12-13T08:03:45.791-05:00</updated><title type='text'>the nature of the game....</title><content type='html'>one of the questions on those question cards we played with the other day&lt;br /&gt;was 'where do you go to relax?'&lt;br /&gt;&lt;br /&gt;my answer was my walks. 'they're my favorite part of the day.'&lt;br /&gt;i mentioned it to the guys yesterday about how much i loved them.&lt;br /&gt;&lt;br /&gt;truly, they are what keep me sane, they are my gold piece of the day.&lt;br /&gt;&lt;br /&gt;this morning i shooed bob off the phone as i didn't want to miss the sunrise.&lt;br /&gt;&lt;br /&gt;i ran outta the house. i was in time. and i was thrilled.&lt;br /&gt;&lt;br /&gt;as i walked on some grass near the busy road, i backed up when i&lt;br /&gt;realized i had passed a hole in the ground.&lt;br /&gt;&lt;br /&gt;i backed up and filled it up so that i wouldn't trip in another time when&lt;br /&gt;i was walking.&lt;br /&gt;&lt;br /&gt;well, i don't think i'm gonna worry about it for awhile now.&lt;br /&gt;some stuff happened on my walk - nothing 'serious' that anyone has&lt;br /&gt;to worry...but enough for me to decide that i'm gonna stop taking the&lt;br /&gt;walks for awhile. because of safety.&lt;br /&gt;&lt;br /&gt;the tears came to my eyes this morning as i headed home knowing&lt;br /&gt;that i really shouldn't be doin' these. that it's just not the smartest/safest&lt;br /&gt;thing to do right now. our neighborhood's been havin' a lotta problems.&lt;br /&gt;it's not the time to be out alone.&lt;br /&gt;&lt;br /&gt;i walked in.&lt;br /&gt;noah was in the kitchen.&lt;br /&gt;i couldn't face him just yet.&lt;br /&gt;i didn't want to burst into tears.&lt;br /&gt;i went into my room and made the bed i had left undone in my hurry&lt;br /&gt;to get outside. tried to get a grip.&lt;br /&gt;&lt;br /&gt;and then i sat and told noah what had happened and how i'm gonna stop&lt;br /&gt;and i just couldn't hold back the tears.&lt;br /&gt;&lt;br /&gt;he was great.&lt;br /&gt;offered to go with me, or to walk behind me so i had space to think.&lt;br /&gt;a good good guy.&lt;br /&gt;&lt;br /&gt;and i'm sure we'll grab some mornings together.&lt;br /&gt;but i know early freezing mornings aren't everyone's form of delight.&lt;br /&gt;&lt;br /&gt;i think it's time to try a new thing.&lt;br /&gt;i've been wanting to sit with the sunsets.&lt;br /&gt;maybe it's time to do that in my own yard.&lt;br /&gt;get to know the sunsets a bit.&lt;br /&gt;&lt;br /&gt;i can do that.&lt;br /&gt;i will do that.&lt;br /&gt;and i know i'll love it.&lt;br /&gt;&lt;br /&gt;right now, i'm just so sad tho.&lt;br /&gt;it's my favorite part of the day.&lt;br /&gt;and i feel like it got taken away.&lt;br /&gt;totally taken.&lt;br /&gt;i keep giving bits away, but now i gotta give&lt;br /&gt;the whole darn thing.....&lt;br /&gt;&lt;br /&gt;well, i guess the evenings will become my favorite.&lt;br /&gt;i guess that's an okay thing.&lt;br /&gt;actually, kinda an interesting thing.&lt;br /&gt;i stood at my studio doors last nite and watched the sunset.&lt;br /&gt;it's been calling me lately.&lt;br /&gt;it really has.&lt;br /&gt;and i haven't been answering.&lt;br /&gt;&lt;br /&gt;changes happen.&lt;br /&gt;and sometimes i gotta be kicked into change.&lt;br /&gt;and there has been a calling......&lt;br /&gt;&lt;br /&gt;i'm gonna give myself a break and allow myself some crying over this.&lt;br /&gt;cause it does feel lousy.&lt;br /&gt;and then i'm gonna figure out how to make it work good...&lt;br /&gt;and i'm going to stay open to the magic it will bring.&lt;br /&gt;&lt;br /&gt;darn.&lt;br /&gt;wouldn't you think one thing in life could just stay constant???&lt;br /&gt;&lt;br /&gt;guess not, ter.&lt;br /&gt;get over it.&lt;br /&gt;it's the nature of the game......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7050526708465462739?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7050526708465462739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7050526708465462739' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7050526708465462739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7050526708465462739'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/nature-of-game.html' title='the nature of the game....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4604985916256763356</id><published>2011-12-12T08:16:00.000-05:00</published><updated>2011-12-12T08:16:17.005-05:00</updated><title type='text'>one more step...</title><content type='html'>and so i explained to them that we'd see the sunrise at the corner.&lt;br /&gt;that it was so cool, we'd see the sun looking like it was coming down&lt;br /&gt;the road.&lt;br /&gt;&lt;br /&gt;so we went up to the corner.&lt;br /&gt;the street can get pretty busy.&lt;br /&gt;it has breaks when there's no cars, then spurts of cars&amp;nbsp;goin' fairly fast.&lt;br /&gt;&lt;br /&gt;'you just find a safe place, and you watch.' i told them.&lt;br /&gt;&lt;br /&gt;there were no cars at that point, so zakk went into the middle&lt;br /&gt;of the road to look. i got in the grass where i usually get and&lt;br /&gt;turned toward the sunrise. noah stood with me.&lt;br /&gt;&lt;br /&gt;it happened to be a morning where it was pretty mellow and&lt;br /&gt;subtle...but still cool. it wasn't as pizzazzy as i had hoped to show them.&lt;br /&gt;but still, they got the idea.&lt;br /&gt;&lt;br /&gt;there were no cars coming, so we started running for the next&lt;br /&gt;corner. if we ran, we could get pretty far without worrying&lt;br /&gt;about traffic, then turn the corner back into the neighborhood.&lt;br /&gt;we didn't make it all the way. then we had to&amp;nbsp;get out of the way of the cars.&lt;br /&gt;&lt;br /&gt;zakk commented on it being like one of those computer games.&lt;br /&gt;like a frog tryin' not to get hit by traffic.&lt;br /&gt;&lt;br /&gt;noah looked at me and said 'we need to get you a house with&lt;br /&gt;an eastern view so you don't have to do this.'&lt;br /&gt;&lt;br /&gt;i grinned.&lt;br /&gt;&lt;br /&gt;cause i like goin' to the corner to see the sun comin' down the street.&lt;br /&gt;i've gotten to makin' it a game with the cars to get to the next corner.&lt;br /&gt;&lt;br /&gt;and i thought about it.&lt;br /&gt;probably one of the things i like the most about myself is i can make&lt;br /&gt;stuff good. i can find the good in things.&lt;br /&gt;&lt;br /&gt;hmmmmmm.....&lt;br /&gt;and so i thought about how i've been doin' with my finances lately.&lt;br /&gt;haven't been thrilled with them. been wishing that part of my life was&lt;br /&gt;all different.&lt;br /&gt;&lt;br /&gt;hello, terri.&lt;br /&gt;&lt;br /&gt;it's like finding a spot on the corner to watch the sun come down the&lt;br /&gt;street.....look at it in the right way, and it's a whole different story.&lt;br /&gt;&lt;br /&gt;i LIKE that i can do that.&lt;br /&gt;i actually think i've got quite a talent for that.&lt;br /&gt;&lt;br /&gt;so. um.&lt;br /&gt;how about it, ter???&lt;br /&gt;&lt;br /&gt;and she takes one more step in the direction she wanted to head....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4604985916256763356?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4604985916256763356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4604985916256763356' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4604985916256763356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4604985916256763356'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/one-more-step.html' title='one more step...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-9010668221530792010</id><published>2011-12-12T07:38:00.000-05:00</published><updated>2011-12-12T07:38:08.329-05:00</updated><title type='text'>laughter. it's not just for breakfast anymore.....</title><content type='html'>so okay, &amp;nbsp;i've got vague mixed up slogans in my head this morning....&lt;br /&gt;&lt;br /&gt;is it 'eggs, they're not just for breakfast anymore'????&lt;br /&gt;&lt;br /&gt;i'm not sure if i've made that up or not. but it popped into my head this&lt;br /&gt;morning after an early morning of laughter.&lt;br /&gt;&lt;br /&gt;zakk and i bond by horse-playing with each other. we're forever&lt;br /&gt;goofin' that way. and this morning found us right at it in the dark&lt;br /&gt;early hours.&lt;br /&gt;&lt;br /&gt;he didn't want me to go out and walk in the dark.&lt;br /&gt;i was worried i was gonna miss sunrise.&lt;br /&gt;i tried to sneak out without him knowing.&lt;br /&gt;he caught me.&lt;br /&gt;and so the horse-play began.&lt;br /&gt;&lt;br /&gt;there was tossing of shoes around the room,&lt;br /&gt;and the typical squirmishes and hollering. mixed in with much&lt;br /&gt;laughter.&lt;br /&gt;&lt;br /&gt;in the end, i was joined on my walk by both noah and zakk&lt;br /&gt;and we walked and talked and laughed.&lt;br /&gt;&lt;br /&gt;and i felt so good after all that, i was amazed at the power&lt;br /&gt;of laughter.&lt;br /&gt;&lt;br /&gt;when i walked into the house, i could hear the slogan running thru&lt;br /&gt;my brain 'laughter, it's not just for breakfast anymore.'&lt;br /&gt;&lt;br /&gt;and i grinned.&lt;br /&gt;&lt;br /&gt;i know the whole 'laughter is the best medicine' deal....&lt;br /&gt;but again, it's one of those things i hear so often, i don't&lt;br /&gt;really take in.&lt;br /&gt;&lt;br /&gt;i know laughter's good for me, and i know i like to laugh....&lt;br /&gt;but do i really get that it can affect my whole life??&lt;br /&gt;truly, truly make me healthier?&lt;br /&gt;&lt;br /&gt;i think i really saw that this morning.&lt;br /&gt;&lt;br /&gt;i've mentioned here before that this holiday season i'm keepin'&lt;br /&gt;an eye on the 'festive' and one of my goals is to keep the festive&lt;br /&gt;goin' and really enjoy that part of the season. to CREATE the&lt;br /&gt;festive.&lt;br /&gt;&lt;br /&gt;well i want to create the laughter.&lt;br /&gt;&lt;br /&gt;yesterday, bob and i horse-played too. i found myself collapsed&lt;br /&gt;on top of him laughing so hard i was crying. i could feel his body&lt;br /&gt;goin' up and down in heaves of laughter too. which only fed my&lt;br /&gt;laughing more.&lt;br /&gt;&lt;br /&gt;looking back at that this morning, i wonder if it's just a coincidence&lt;br /&gt;that i felt closer than ever to him yesterday. or did that laughter&lt;br /&gt;help with all of that?&lt;br /&gt;&lt;br /&gt;it had to.&lt;br /&gt;&lt;br /&gt;laughter changes everything.&lt;br /&gt;why isn't it something we actively pursue?&lt;br /&gt;hmmmm.....&lt;br /&gt;&lt;br /&gt;laughter. it's not just for breakfast anymore.&lt;br /&gt;when's the last time you belly laughed?&lt;br /&gt;when's the last time you belly laughed with someone you love?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-9010668221530792010?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/9010668221530792010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=9010668221530792010' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9010668221530792010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9010668221530792010'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/laughter-its-not-just-for-breakfast.html' title='laughter. it&apos;s not just for breakfast anymore.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7197631418738870496</id><published>2011-12-11T09:27:00.001-05:00</published><updated>2011-12-11T09:28:41.117-05:00</updated><title type='text'>okay, so it's a commercial....</title><content type='html'>i had gotten one of those boxed set of cards with questions on it for couples.&lt;br /&gt;gotten it for a young man and his girlfriend for christmas.&lt;br /&gt;&lt;br /&gt;i wasn't sure about it as i had never gotten one before and i wasn't sure&lt;br /&gt;what the questions would be like. i read reviews and tried to get the box&lt;br /&gt;that i'd be okay giving this young couple. i actually got two sets.&lt;br /&gt;&lt;br /&gt;and then they broke up.&lt;br /&gt;&lt;br /&gt;they were wrapped and under my tree.&lt;br /&gt;i had decided i'd give the smaller one to bob for xmas, so that was&lt;br /&gt;set aside, but the other one was waiting for this couple.&lt;br /&gt;i knew i could put it away for another couple....after all, just in&lt;br /&gt;my immediate family alone, there were 5 young men that were going&lt;br /&gt;to be in relationships.....&lt;br /&gt;&lt;br /&gt;but i wanted to know what the questions were! was it really a good&lt;br /&gt;box of questions, and was it really something i'd want to give?&lt;br /&gt;&lt;br /&gt;so i gave it to bob and i. we'll end up having two sets before the holiday&lt;br /&gt;is over!&lt;br /&gt;but i was excited, we could give them a test run!&lt;br /&gt;&lt;br /&gt;and in &amp;nbsp;just one evening with those silly things, i learned stuff about both&lt;br /&gt;him and me AND our relationship. i really did! and it totally tickled me.&lt;br /&gt;&lt;br /&gt;and no, this isn't the box of cards i'd choose to give as a gift, or i'd&lt;br /&gt;give the title here and recommend it. altho, i gotta say it really did&lt;br /&gt;do some good last nite.&lt;br /&gt;&lt;br /&gt;i just think we can find better.&lt;br /&gt;&lt;br /&gt;but! here's the thing....i've always been into this kinda stuff.&lt;br /&gt;&lt;br /&gt;i had the 'ungame' before anyone even heard of the ungame.&lt;br /&gt;(never heard of the ungame??? laughin here...it was a board game&lt;br /&gt;for families with a deck of really cool questions to ask each other...&lt;br /&gt;we would just sit with the deck, forget the board part of it all. i think&lt;br /&gt;now, they actually just sell the pack of cards, and they too ditched&lt;br /&gt;the board part of the game!)&lt;br /&gt;&lt;br /&gt;i've bought the books with questions in them to sit around the living&lt;br /&gt;room and hang out with friends and talk about.&lt;br /&gt;&lt;br /&gt;i have always been into questions to start conversations.&lt;br /&gt;&lt;br /&gt;and i have never gotten anything like this for my partner and myself.&lt;br /&gt;after sitting with these cards last nite, i can't believe that.&lt;br /&gt;we're nowhere near done. and it may just be a card here and a card there&lt;br /&gt;from now on.&amp;nbsp;but i want to go thru them. you just don't know what you'll find out.&lt;br /&gt;and.....one of my favorite questions was something like - what could you&lt;br /&gt;each do differently to make the times you're discussing problems better?&lt;br /&gt;something like that.........&lt;br /&gt;&lt;br /&gt;what a cool question is that?&lt;br /&gt;and wait til you figure out what you can do.&lt;br /&gt;&lt;br /&gt;so this blog is actually a commercial.&lt;br /&gt;not for any pack of cards or question book in particular.....if you find&lt;br /&gt;the right one, let me know! (i'm sure they ALL have something good to offer....)&lt;br /&gt;but for selling the idea of getting something like this for the significant other&lt;br /&gt;in your life for the holidays.&lt;br /&gt;&lt;br /&gt;that's the first thought i have....for couples.....&lt;br /&gt;but it's a great great thing for families as well!&lt;br /&gt;i've used the ungame cards for families and like them.&lt;br /&gt;&lt;br /&gt;wouldn't it be cool to give a gift where you actually get the gift of&lt;br /&gt;learning more about the people you love?&lt;br /&gt;&lt;br /&gt;THAT'S a present!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7197631418738870496?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7197631418738870496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7197631418738870496' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7197631418738870496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7197631418738870496'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/okay-so-its-commercial.html' title='okay, so it&apos;s a commercial....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6443512844156669570</id><published>2011-12-10T08:04:00.001-05:00</published><updated>2011-12-10T08:05:02.517-05:00</updated><title type='text'>the goat??</title><content type='html'>i'm a muppet fan.&lt;br /&gt;&lt;div&gt;a huge muppet fan.&lt;/div&gt;&lt;div&gt;i think they're just genius.&lt;/div&gt;&lt;div&gt;for real.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and when i watch, each one will remind me of someone i know or of myself.&lt;/div&gt;&lt;div&gt;it's intriguing to me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i've always been impressed with shakespeare and how he seemed to&amp;nbsp;&lt;/div&gt;&lt;div&gt;understand all aspects of the human psyche.&lt;/div&gt;&lt;div&gt;well, that's kinda how i feel about the muppets too.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;one of my all time favorite muppet moments comes from the movie&lt;/div&gt;&lt;div&gt;'muppets in space.' there's this big bear (who i just adore) who's the&lt;/div&gt;&lt;div&gt;assistant to the bad guy. and the bad guy tells the bear to 'get the remote.'&lt;/div&gt;&lt;div&gt;and the bear, in the other room, doesn't hear quite right and says&lt;/div&gt;&lt;div&gt;'the goat?! you want me to get the goat?' and then of course, the bad&lt;/div&gt;&lt;div&gt;guy's frustrated and corrects him. and the bear mumbles 'i thought he&lt;/div&gt;&lt;div&gt;said the goat.'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it makes me laugh and laugh and laugh.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;even *i* don't know why!!!&lt;br /&gt;except that at that moment i totally relate to that bear!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;okay. how could this possibly be one of the favorite movie moments&lt;/div&gt;&lt;div&gt;of a grown woman???&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i have no idea.&amp;nbsp;&lt;/div&gt;&lt;div&gt;except that i have a pea brain.&lt;/div&gt;&lt;div&gt;i really do.&lt;/div&gt;&lt;div&gt;and i don't mean that in a negative way.&lt;/div&gt;&lt;div&gt;i mean that in a good way.&lt;/div&gt;&lt;div&gt;it's a good thing to have.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it takes very little to delight me. and when something hits just right,&lt;/div&gt;&lt;div&gt;it totally tickles me.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the guys can just say the line 'the goat?' to me anytime anywhere,&lt;/div&gt;&lt;div&gt;and i start laughing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;something as dumb as this hit me last nite.&lt;/div&gt;&lt;div&gt;i had been trading notes back and forth with someone, when&lt;/div&gt;&lt;div&gt;he read the word 'clinical' as 'cynical.' and he commented on it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i thought he was referring to something else, and kept going.&lt;/div&gt;&lt;div&gt;i didn't realize he had mis-read the word. i didn't think much of it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i was tired, showered, had gotten into my pj's and was filling orders&lt;/div&gt;&lt;div&gt;when something came up with someone i loved. we decided to meet&lt;/div&gt;&lt;div&gt;up for a talk.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i was REALLY tired....and not thinking straight. and i think that had&lt;/div&gt;&lt;div&gt;something to do with the fun that happened.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i got dressed again, wondered how my wet hair would do out in&lt;/div&gt;&lt;div&gt;the cold, hopped in the car and was driving down the dark road&lt;/div&gt;&lt;div&gt;when all of a sudden out of nowhere my brain goes 'CLINICAL!&lt;/div&gt;&lt;div&gt;NOT CYNICAL!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it was like it shouted out at me!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i almost jumped.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and i knew right away what that meant.&lt;/div&gt;&lt;div&gt;he had misread the word.&lt;/div&gt;&lt;div&gt;(talk about a delayed reaction!!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and i laughed out loud, did a 'i coulda had a V8' head slap and kept&lt;/div&gt;&lt;div&gt;going. but i couldn't wait to tell him when i got home. i thought it was so funny.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it had to be the delayed reaction that tickled me.&lt;/div&gt;&lt;div&gt;it just delighted me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and he laughed with me, and when i got up this morning, he had goofed about it&lt;/div&gt;&lt;div&gt;with me on facebook. and i laughed again.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and i had a thought......for me, it's these really really dumb silly things that make&lt;/div&gt;&lt;div&gt;my life delightful.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;but no...that's not all.......it's the really really dumb silly things and people playing&lt;/div&gt;&lt;div&gt;back with those things and laughing with me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;honest to pete, that is some of the best stuff in life for me.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and i thought about that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;you can't buy that one and wrap it and put it under the tree.&lt;/div&gt;&lt;div&gt;it's living.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and it's the pea brain moments that i swear can keep me going sometimes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i used to feel kinda silly that it took so little to delight me.&lt;/div&gt;&lt;div&gt;like maybe i should be smarter or something.&lt;/div&gt;&lt;div&gt;now that thought even makes me laugh.&lt;/div&gt;&lt;div&gt;you gotta be kidding!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i know now what a treasure it is to have a pea brain.&lt;/div&gt;&lt;div&gt;and i decided this morning, i want to nourish it a bit more&amp;nbsp;&lt;/div&gt;&lt;div&gt;and look for and rejoice in these moments.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and what a perfect season to do just that!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;pass the goat please!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6443512844156669570?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6443512844156669570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6443512844156669570' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6443512844156669570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6443512844156669570'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/goat.html' title='the goat??'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-886339593560526708</id><published>2011-12-09T07:36:00.000-05:00</published><updated>2011-12-09T07:36:35.567-05:00</updated><title type='text'>it's this one this year!</title><content type='html'>okay, every christmas i get hooked on a different holiday song.&lt;br /&gt;&lt;br /&gt;this year it's this one.&lt;br /&gt;&lt;br /&gt;some of these images just totally get me!&lt;br /&gt;&lt;br /&gt;if i've got it right (and who knows with my mind) i believe it's&lt;br /&gt;a song personifying christmas dreams.&lt;br /&gt;&lt;br /&gt;the 'i want to wrap all my moments around her. i want to watch&lt;br /&gt;as she glitters the nite.'......i LOVE that. i LOVE that!&lt;br /&gt;&lt;br /&gt;i just feel like wrapping my moments around her too!&lt;br /&gt;&lt;br /&gt;and this part...&lt;br /&gt;'the tear falls upon the snow white hair and it runs to the end til it&lt;br /&gt;lingers there....'&lt;br /&gt;&lt;br /&gt;i love these images.......&lt;br /&gt;this is my song this year for christmas.........&lt;br /&gt;it's from the transiberian orchestra....&lt;a href="http://www.youtube.com/watch?v=1ky0Ol-ssc0" target="_blank"&gt;check it out!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-886339593560526708?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/886339593560526708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=886339593560526708' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/886339593560526708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/886339593560526708'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/its-this-one-this-year.html' title='it&apos;s this one this year!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8975580945682331571</id><published>2011-12-09T07:27:00.000-05:00</published><updated>2011-12-09T07:27:08.670-05:00</updated><title type='text'>finding my morning....</title><content type='html'>wow, it took me two loops around the block just to unclutter&lt;br /&gt;my darn brain! there was stuff everywhere!&lt;br /&gt;&lt;br /&gt;i would need more loops to just feel like i found the morning.&lt;br /&gt;&lt;br /&gt;i ended up kinda 'seeing' it all....blocks and boxes of clutter and&lt;br /&gt;strings - oh my goodness - the strings! strings kinda like a spider's web&lt;br /&gt;all across in front of me. blockin' my entrance to my world. my day.&lt;br /&gt;&lt;br /&gt;i stepped over the boxes and blocks of stuff, and then started bending&lt;br /&gt;under and around the strings. they aren't mine. i don't need them or&lt;br /&gt;want them. and i certainly don't want to be entangled by them and&lt;br /&gt;stopped from entering my day.&lt;br /&gt;&lt;br /&gt;so i pictured slowly lifting some to get under, crawling under another,&lt;br /&gt;bending around that one......until.......ahhhhhh......&lt;br /&gt;&lt;br /&gt;just me and my day.&lt;br /&gt;&lt;br /&gt;and i'm not kidding - there was a peace that just settled in.&lt;br /&gt;i heard a bird singing.&lt;br /&gt;how long had it been singing? i just now heard it.&lt;br /&gt;&lt;br /&gt;i saw the peace of the sky, and felt the knowing of the trees.&lt;br /&gt;&lt;br /&gt;i looked up and whispered 'good morning.'&lt;br /&gt;i had found my morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8975580945682331571?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8975580945682331571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8975580945682331571' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8975580945682331571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8975580945682331571'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/finding-my-morning.html' title='finding my morning....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7608934873609774094</id><published>2011-12-08T19:46:00.000-05:00</published><updated>2011-12-08T19:46:09.072-05:00</updated><title type='text'>thanking margot!</title><content type='html'>i was honored by margot on her blog today.&lt;br /&gt;wanted to share and thank her so much!&lt;br /&gt;&lt;br /&gt;if you're in the mood, &lt;a href="http://studiomargot.ro/journal/2011/12/08/the-love-gift-series-i-want-to-be-love#comment-296" target="_blank"&gt;click here...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7608934873609774094?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7608934873609774094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7608934873609774094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7608934873609774094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7608934873609774094'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/thanking-margot.html' title='thanking margot!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-2687028321686486331</id><published>2011-12-08T07:49:00.001-05:00</published><updated>2011-12-08T07:52:15.846-05:00</updated><title type='text'>really wanting these.....</title><content type='html'>there's something really cool goin' on inside of me.&lt;br /&gt;&lt;div&gt;and i'm gonna enjoy it while i've got it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it's an awareness of my goals.&lt;/div&gt;&lt;div&gt;thru the calm and the not so calm.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;that doesn't sound like such a big deal....but i'm thinking it really is.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;most times i'll have a goal, and then totally forget it.&lt;/div&gt;&lt;div&gt;or if i don't totally forget it, when things are happening that seem&lt;/div&gt;&lt;div&gt;to go against that goal, i'll get upset, and then somewhere drop the goal.&amp;nbsp;&lt;/div&gt;&lt;div&gt;or something happens to those things and i lose sight of them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i've got two main goals this holiday season.&lt;/div&gt;&lt;div&gt;one is to see the joy and focus on the festive.&lt;/div&gt;&lt;div&gt;the other is to actively work on getting okay with where i am with money.&lt;/div&gt;&lt;div&gt;get REALLY okay. which includes dealing with a whole lotta strings&lt;/div&gt;&lt;div&gt;inside of me about that. ego stuff. big stuff. stuff that i don't figure i'll get&lt;/div&gt;&lt;div&gt;in a week. but stuff i want to be aware of and actively working on.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;this trip that got thrown at me, and THEN got moved up a day earlier yesterday,&lt;/div&gt;&lt;div&gt;was the classic thing to have me runnin' around crazed, and not festive.&lt;/div&gt;&lt;div&gt;but i remembered my goal!&lt;/div&gt;&lt;div&gt;ohmygosh.&lt;/div&gt;&lt;div&gt;and i just knew that i didn't want to throw festive out the window because&lt;/div&gt;&lt;div&gt;i was in 'let's get it done' mode......and i didn't. i didn't!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;that's big news for me.&lt;/div&gt;&lt;div&gt;being aware and truly changing a behavior of mine to keep headin' towards&lt;/div&gt;&lt;div&gt;the goal. (and THEN the trip got postponed! it was so cool to not lose the&lt;/div&gt;&lt;div&gt;festive and then get my time back too!!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and twice in the last few days, certain moments touched on money stuff in&lt;/div&gt;&lt;div&gt;a hard way for me and brought tears to my eyes. and both times i knew what&lt;/div&gt;&lt;div&gt;my goal was about that stuff and didn't let go of that goal.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i felt lousy both times. not 'okay' at all. BUT i knew i'd be okay and they were&lt;/div&gt;&lt;div&gt;chances for me to see some of the strings involved for me. i knew that,&lt;/div&gt;&lt;div&gt;was aware of it, and knew it was stuff to work with. the lousy feeling still&lt;/div&gt;&lt;div&gt;swept all over me. but it wasn't all consuming. it wasn't WHO i was. it&lt;/div&gt;&lt;div&gt;was just a feeling coming over me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;that too is unusual for me. i usually go into the lousy feeling and somehow&lt;/div&gt;&lt;div&gt;get consumed by it. this time i knew it was a reaction to something i haven't&lt;/div&gt;&lt;div&gt;figured out yet. and i was okay with allowing the lousy without becoming&lt;/div&gt;&lt;div&gt;the lousy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;not sure if that makes sense.&lt;/div&gt;&lt;div&gt;but it was way cool.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i want both these goals a lot.&lt;/div&gt;&lt;div&gt;i don't feel like i've had a festive holiday season - for real - deep inside of&lt;/div&gt;&lt;div&gt;me for a long long time. i don't think it's REALLY about a festive season.&lt;/div&gt;&lt;div&gt;i think it's about touching my joy and my hope really deeply this season.&lt;/div&gt;&lt;div&gt;and i want them. i almost seem to need that. &amp;nbsp;even thru the sadness. ya know?&lt;/div&gt;&lt;div&gt;cause i'm finally understanding that there's always profound sadness. and&lt;/div&gt;&lt;div&gt;there's always profound joy. and i want to dance with both in a way that&lt;/div&gt;&lt;div&gt;touches something inside of me this season.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and the money thing - i've made my choice in my life. and i love my choice.&lt;/div&gt;&lt;div&gt;time i got good with it no matter what. i really mean that. and i see how once&lt;/div&gt;&lt;div&gt;again, i'm learning so much about myself thru that choice. and i wouldn't&lt;/div&gt;&lt;div&gt;trade that for anything.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i want these goals.&amp;nbsp;&lt;/div&gt;&lt;div&gt;i want these goals enough that i'm not forgetting them.&lt;/div&gt;&lt;div&gt;and it's way way cool.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-2687028321686486331?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/2687028321686486331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=2687028321686486331' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2687028321686486331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2687028321686486331'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/really-wanting-these.html' title='really wanting these.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3181971778424758635</id><published>2011-12-07T08:02:00.002-05:00</published><updated>2011-12-07T08:05:53.704-05:00</updated><title type='text'>pass the coffee, partner....</title><content type='html'>i was thinking about this partner stuff this morning.&lt;br /&gt;&lt;br /&gt;you'd think being married for a million years would teach you&lt;br /&gt;about being a partner. but my gosh, i didn't get the lessons.&lt;br /&gt;they musta been there, but i don't think i was in partner-mode.&lt;br /&gt;&lt;br /&gt;ya know what?&lt;br /&gt;it might be one of those slippery words like 'love.'&lt;br /&gt;i thought i knew how to love.&lt;br /&gt;of course i knew how to love.&lt;br /&gt;oh man.&lt;br /&gt;insert raspberry noise.&lt;br /&gt;&lt;br /&gt;i didn't know a darn thing.&lt;br /&gt;&lt;br /&gt;still know very little.&lt;br /&gt;but know enough to know i didn't know a darn thing back then.&lt;br /&gt;same with the partner stuff.&lt;br /&gt;of course i was a partner.&lt;br /&gt;of course i understood being a partner.&lt;br /&gt;another raspberry noise please.&lt;br /&gt;&lt;br /&gt;i tell ya, i'm JUST realizing what an incredible concept 'partner' is.&lt;br /&gt;&lt;br /&gt;it's not just someone you're attached to.&lt;br /&gt;it's not just someone you share stuff with.&lt;br /&gt;or all those sweet things you can think of.&lt;br /&gt;it's so much more than that.&lt;br /&gt;&lt;br /&gt;how about it being someone who totally pushes your buttons like&lt;br /&gt;no one else can&amp;nbsp;and THEN you go to them to work thru that???&lt;br /&gt;&lt;br /&gt;how about the person who when you shut down because of something&lt;br /&gt;they did, you still try to open to them because you still trust them - or if&lt;br /&gt;you don't trust them, you still know you can and you're reacting out of&lt;br /&gt;fear, but you know you can. &amp;nbsp;THAT'S a partner.&lt;br /&gt;&lt;br /&gt;stuff like that.&lt;br /&gt;the hard hard hard stuff that you don't think you can really do.&lt;br /&gt;the stuff that you have to push yourself to do because you care that much.&lt;br /&gt;the stuff that ends up stretching you but you're not doin' it to be stretched,&lt;br /&gt;you're doin' it because it matters to you.&lt;br /&gt;&lt;br /&gt;the stuff that matters so much to you that you'll rip yourself open to make&lt;br /&gt;it work - and then you'll find new growth.&lt;br /&gt;&lt;br /&gt;the real honest to goodness hard life stuff.&lt;br /&gt;&lt;br /&gt;to be honest with you, sweeping things under the rug seems much more&lt;br /&gt;appealing to me. let's just not look at that, and forget that over there.&lt;br /&gt;&lt;br /&gt;thing is, both my partner and i have been down that road, have lived&lt;br /&gt;thru what that creates, and have sworn not to do that anymore. and wow,&lt;br /&gt;that's a big choice to make. i had no idea what was going to happen&lt;br /&gt;when i made that choice.&lt;br /&gt;&lt;br /&gt;and now i've been with him for years and years and i realized this morning&lt;br /&gt;that i'm learning the meaning of the word 'partner' as much as i'm learning&lt;br /&gt;the meaning of the word 'love.'&lt;br /&gt;&lt;br /&gt;my partner has a possible 'help the family out' trip comin' up.&lt;br /&gt;at the worst possible time for me. he's already let me off the hook, telling&lt;br /&gt;me i don't have to go, he's got it.&lt;br /&gt;&lt;br /&gt;i looked over at him driving in the dark, looked back at the christmas lights&lt;br /&gt;we were passing, i thought of all the stuff that happens this time of year in&lt;br /&gt;our families. &amp;nbsp;'it really seems to be part of the season, doesn't it?'&lt;br /&gt;'it does seem like this kinda thing is part of the deal' he answered.&lt;br /&gt;&lt;br /&gt;i had to go home and check with the guys, see what was goin' on, and&lt;br /&gt;make it work. it's all up in the air. not even sure if it's happening....but i&lt;br /&gt;gave him the 'i'm in' this morning.&lt;br /&gt;&lt;br /&gt;after i hung up, i thought about the partner stuff.&lt;br /&gt;this whole thing makes me tired just thinking of it.&lt;br /&gt;and this is the easy stuff, terri.&lt;br /&gt;this doesn't rip you open and make you grow....&lt;br /&gt;this just keeps you busy and moving fast.&lt;br /&gt;&lt;br /&gt;being a partner is work, it's giving, it's growth....and it's an honor.&lt;br /&gt;it's an honor to be this man's partner.&lt;br /&gt;&lt;br /&gt;now pass me some coffee and let's get moving.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3181971778424758635?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3181971778424758635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3181971778424758635' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3181971778424758635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3181971778424758635'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/pass-coffee-partner.html' title='pass the coffee, partner....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3814758332366492893</id><published>2011-12-07T07:39:00.001-05:00</published><updated>2011-12-07T07:40:54.538-05:00</updated><title type='text'>it'a all about me.....</title><content type='html'>there's this person that hovers around the edges of my life.&lt;br /&gt;mostly i like him just fine.&lt;br /&gt;as long as it's the edges.&lt;br /&gt;i think nice things about him and generally am grateful he's there.&lt;br /&gt;&lt;br /&gt;thing is, he does some things that really seem selfish and thoughtless.&lt;br /&gt;i see these things, and i think things like - he doesn't mean it.&lt;br /&gt;or - he doesn't realize it.&lt;br /&gt;or stuff like that.&lt;br /&gt;&lt;br /&gt;and i keep goin', and i'm fine.&lt;br /&gt;until the next thing comes up.&lt;br /&gt;and i do the benefit of the doubt thing, shrug it off, and keep on goin'.&lt;br /&gt;&lt;br /&gt;every now and then, when i see something else, i'll think something like&lt;br /&gt;this - 'is he really a selfish pig??'&lt;br /&gt;&lt;br /&gt;and because i don't want to believe that, i choose that he's scattered or&lt;br /&gt;whatever.&lt;br /&gt;&lt;br /&gt;this morning i had the selfish pig thought.&lt;br /&gt;&lt;br /&gt;and it occurred to me it doesn't matter if he's scattered, forgetful,&lt;br /&gt;or a selfish pig. it matters what i do with the thoughts.&lt;br /&gt;&lt;br /&gt;it truly is all about me and my thoughts.&lt;br /&gt;&lt;br /&gt;if i don't care, do what i gotta do to take care of what matters to me,&lt;br /&gt;leave the rest behind.......then i don't need to mutter selfish pig thoughts&lt;br /&gt;under my breath or come up with excuses. it just doesn't matter.&lt;br /&gt;&lt;br /&gt;first of all i can do this because he's on the edges of my life and not right&lt;br /&gt;smack in the middle.....but wouldn't it be cool to do it for anyone no&lt;br /&gt;matter where they are in my life?&lt;br /&gt;&lt;br /&gt;i do it so well with this guy...i'm gonna use him as my model for those i don't&lt;br /&gt;do it so well with.....&lt;br /&gt;&lt;br /&gt;just handle my end of the stuff, and leave it at that.&lt;br /&gt;what a great concept.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3814758332366492893?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3814758332366492893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3814758332366492893' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3814758332366492893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3814758332366492893'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/ita-all-about-me.html' title='it&apos;a all about me.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1848357167838469222</id><published>2011-12-06T07:36:00.001-05:00</published><updated>2011-12-06T07:37:47.014-05:00</updated><title type='text'>happy birthday josh!</title><content type='html'>so twenty six years ago today that little blue baby was born.&lt;br /&gt;TWENTY SIX years ago.&lt;br /&gt;&lt;br /&gt;man.&lt;br /&gt;&lt;br /&gt;so i walked and i thought of him.(my josh)&lt;br /&gt;&lt;br /&gt;and i thought about life and about parenting.&lt;br /&gt;i thought about teaching my kids stuff.&lt;br /&gt;&lt;br /&gt;and i thought of home schooling........&lt;br /&gt;&lt;br /&gt;i knew when we started that i was never gonna be able to &lt;br /&gt;teach them all the stuff they&amp;nbsp;needed to know.&lt;br /&gt;i didn't know all that stuff.&lt;br /&gt;in fact, i knew&amp;nbsp;very little of that stuff.&lt;br /&gt;&lt;br /&gt;so i knew i had to teach them how to learn.&lt;br /&gt;teach them how&amp;nbsp;to ask questions, listen, find answers.&lt;br /&gt;and i learned right next to them.&lt;br /&gt;&lt;br /&gt;and i thought about how life is really just like home schooling.&lt;br /&gt;and i grinned.&lt;br /&gt;we always said the philosophy of home schooling was using life&amp;nbsp;as a classroom.&lt;br /&gt;&lt;br /&gt;well, i don't think i realized just exactly how far that goes.&lt;br /&gt;&lt;br /&gt;cause it's just the same with living and learning the important life things.&lt;br /&gt;you can't teach people that stuff - even if you know it.&lt;br /&gt;it really seems we all have to learn for ourselves.&lt;br /&gt;but we can teach methods of learning -&lt;br /&gt;ways to listen for answers, ways to trust the process.&lt;br /&gt;&lt;br /&gt;and just like with homeschooling - i've learned right along with these guys.&lt;br /&gt;&lt;br /&gt;i had no idea what it meant to become a parent.&lt;br /&gt;no idea.&lt;br /&gt;when josh entered my life, everything changed.&lt;br /&gt;&lt;br /&gt;we've spent 26 years teaching each other, growing together, and&lt;br /&gt;learning what it is to be human.&lt;br /&gt;&lt;br /&gt;i couldn't have had a better teacher, son, goof-mate.&lt;br /&gt;and i couldn't be more proud of the young man he's become.&lt;br /&gt;&lt;br /&gt;when i celebrate him today........i'll be celebrating who he is, what he adds to&lt;br /&gt;the world, and how he's such a part of my very core.&lt;br /&gt;&lt;br /&gt;happy birthday, josh!....one of the most amazing young men i've ever known!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1848357167838469222?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1848357167838469222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1848357167838469222' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1848357167838469222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1848357167838469222'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/happy-birthday-josh.html' title='happy birthday josh!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8257416567475672187</id><published>2011-12-05T13:15:00.000-05:00</published><updated>2011-12-05T13:15:19.522-05:00</updated><title type='text'>cool cool thought....</title><content type='html'>read this last nite and loved it.......&lt;br /&gt;&lt;br /&gt;wanted to share.....&lt;br /&gt;&lt;br /&gt;"...it is said that humans are not truly animated until the soul gives&lt;br /&gt;birth to the spirit, tenders and nurses it, filling it up with strength.&lt;br /&gt;eventually the soul is believed to retreat to a farther home while&lt;br /&gt;the spirit begins its independent life in the world."&lt;br /&gt;&lt;br /&gt;(-women who run with the wolves)&lt;br /&gt;&lt;br /&gt;what an awesome thought!&lt;br /&gt;i'm kinda just holding this one today.........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8257416567475672187?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8257416567475672187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8257416567475672187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8257416567475672187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8257416567475672187'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/cool-cool-thought.html' title='cool cool thought....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1683923017371041987</id><published>2011-12-05T07:34:00.000-05:00</published><updated>2011-12-05T07:34:59.158-05:00</updated><title type='text'>loops</title><content type='html'>i think maybe i'm learning something....&lt;br /&gt;well, i'd like to think i'm learning something that i can&lt;br /&gt;really hang on to.&lt;br /&gt;i don't quite trust myself enough yet.&lt;br /&gt;but i'm definitely gonna be playin' with this one for a bit.&lt;br /&gt;cause if i can keep this in the hard times, it would really&lt;br /&gt;make a difference.&lt;br /&gt;&lt;br /&gt;it's just this -&lt;br /&gt;it's not a bad thing that i can't control everything.&lt;br /&gt;&lt;br /&gt;that's it.&lt;br /&gt;&lt;br /&gt;grinnin' over here.&lt;br /&gt;&lt;br /&gt;doesn't seem like such a big concept, i know.&lt;br /&gt;but for me, it is.&lt;br /&gt;&lt;br /&gt;i noticed it for josh's birthday celebration. how if i had&lt;br /&gt;designed life a bit, there would have been more money and time.&lt;br /&gt;but there wasn't, and it turned out to be quite a gift the way it was.&lt;br /&gt;&lt;br /&gt;and then on my walk this morning.....&lt;br /&gt;my gosh, the sunrise made me gasp and stop and just look..&lt;br /&gt;&lt;br /&gt;now my walk has turned into loops around the block.&lt;br /&gt;and i gotta say, it's not the ideal walk i would pick.&lt;br /&gt;i miss walking up by the trees.&lt;br /&gt;if i was running life, i'd have it all a bit different.&lt;br /&gt;but there's things i can't control.&lt;br /&gt;so it's loops around the block.&lt;br /&gt;&lt;br /&gt;thing is......&lt;br /&gt;i figured out this morning that there's treasure in those loops.&lt;br /&gt;treasure that just tickles and delights me.&lt;br /&gt;&lt;br /&gt;i now have a chunk of sky that i interact with over and over.&lt;br /&gt;because i'm doin' loops, i can see the same piece of sky.&lt;br /&gt;and i watch it wake up and change and become the day.&lt;br /&gt;and it's incredible.&lt;br /&gt;&lt;br /&gt;this morning i realized what a complete gift that was.&lt;br /&gt;and that if it was up to me, i'd never have chosen the loops&lt;br /&gt;for the walk. i woulda made everything lay out different.&lt;br /&gt;&lt;br /&gt;and i woulda missed getting to know one chunk of sky.&lt;br /&gt;i wouldn't have ever even thought of it.&lt;br /&gt;&lt;br /&gt;so i walked and thought about how there's so many things i&lt;br /&gt;don't even know about. it's a good thing i can't control everything.&lt;br /&gt;i would miss so much if i did.&lt;br /&gt;&lt;br /&gt;and then i thought of a conversation i had with bob this weekend.&lt;br /&gt;we were talking about something i wanted to figure out inside of me.&lt;br /&gt;he commented on how tangled it was and it seemed like a pretty&lt;br /&gt;difficult task to try to untangle it. i agreed...but still said....&lt;br /&gt;'yeah, but i gotta try. and maybe i can do it.'&lt;br /&gt;&lt;br /&gt;so i thought of that task this morning.&lt;br /&gt;and i thought about how it can be a gift.&lt;br /&gt;how i wouldn't have chosen to have this big clump of stuff inside of&lt;br /&gt;me to untangle....but how maybe the whole untangling process is really&lt;br /&gt;a gift.&lt;br /&gt;&lt;br /&gt;it's like having a hunk of sky to get to know.&lt;br /&gt;&lt;br /&gt;it's like goin' round the block in loops, i can loop around stuff inside&lt;br /&gt;me. and get to know parts of me better...and just like the sky, i can&lt;br /&gt;watch it wake up and change and become.&lt;br /&gt;&lt;br /&gt;oh my gosh.&lt;br /&gt;&lt;br /&gt;how cool is that?&lt;br /&gt;&lt;br /&gt;i turned into my driveway wondering 'is it all really just a mindset&lt;br /&gt;and really how you look at things just makes all the difference?'&lt;br /&gt;&lt;br /&gt;i think for me it is.&lt;br /&gt;and i really need to keep on workin' with that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1683923017371041987?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1683923017371041987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1683923017371041987' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1683923017371041987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1683923017371041987'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/loops.html' title='loops'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-344477494876174694</id><published>2011-12-04T10:24:00.001-05:00</published><updated>2011-12-04T10:27:44.956-05:00</updated><title type='text'>and round two....</title><content type='html'>how do i describe this?&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;i had dessert plans that were a little funky and odd.&lt;/div&gt;&lt;div&gt;throw in the fact, that bob egged me on after i told him i had&lt;/div&gt;&lt;div&gt;the best bagel in the world the day before with the guys,&amp;nbsp;&lt;/div&gt;&lt;div&gt;and well, we decided&amp;nbsp;to add to the funky and odd dessert plans,&lt;br /&gt;and include 'the birthday bagel.'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;then josh said he was bringing his bud with him.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and dessert plans changed.&lt;/div&gt;&lt;div&gt;i sat the brothers and bob down.&lt;/div&gt;&lt;div&gt;i can't keep the same plans.&amp;nbsp;&lt;/div&gt;&lt;div&gt;josh's bud's mom is a fantastic cook, does everything beautifully.&lt;/div&gt;&lt;div&gt;and besides, josh's bud actually TASTES his food~!&lt;/div&gt;&lt;div&gt;i just can't go funky and odd now.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the guys just assumed that meant i was ditching the birthday bagel idea.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;huh???&lt;/div&gt;&lt;div&gt;NO WAY!&lt;/div&gt;&lt;div&gt;that's not weird.&lt;/div&gt;&lt;div&gt;that is, after all, the best bagel in the whole world.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;jeesh.&lt;/div&gt;&lt;div&gt;i couldn't believe they thought that was the weird part.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;well, this birthday bagel became a story all in itself.......&lt;/div&gt;&lt;div&gt;purchasing it was funny, bob bought it and apparently&lt;/div&gt;&lt;div&gt;felt he bought ownership of the bagel.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;going to TWO stores for the little birthday candle holders we&lt;/div&gt;&lt;div&gt;didn't find that bob was sure we needed to insert the candles&lt;/div&gt;&lt;div&gt;into the bagel.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;no candle holders.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we needed another plan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'back off st. cloud, this is my bagel.&lt;/div&gt;&lt;div&gt;and i've got a plan.'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;bob's seriously asking zakk for a dremel. zakk offering a drill.&lt;/div&gt;&lt;div&gt;my shrieking about sanitation. bob opting for his pocket knife&lt;/div&gt;&lt;div&gt;(which truly is worse than both a dremel and a drill!!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the consultations and decisions of creating holes for the candles&lt;/div&gt;&lt;div&gt;BEFORE toasting....much easier to carve the holes....&lt;/div&gt;&lt;div&gt;oooops....no one thinking of the heat......&lt;br /&gt;the candles melting in the heat of the&amp;nbsp;toasted bagel...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;oh well...we can eat the bottom half.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;no we can't the wax went all the way thru.&lt;/div&gt;&lt;div&gt;look at how short some of those candles got!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;oh well a little wax is good for you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;sure, a little made-in-china wax....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;okay, no one eats the bagel.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the candles are melting too fast.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;put the toasted bagel in the freezer, quick!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we need just the right dish for this.......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and the birthday bagel became a birthday story.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;josh knew right away what kind (cranberry walnut for those of you&lt;/div&gt;&lt;div&gt;who must go get one....from panera)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and he loved the whole idea.&lt;/div&gt;&lt;div&gt;we filled him in on the prep work&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'bob INSISTED on toasting it too early.' (ter)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'terri forgot she was at panera when she said let's go&amp;nbsp;&lt;/div&gt;&lt;div&gt;to panera' (bob)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'you missed the kitchen interactions!' (noah, rolling his eyes&lt;/div&gt;&lt;div&gt;and laughing)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'i wasn't sure about the drill bit' (zakk)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'did i tell you that bob INSISTED on toasting the&lt;/div&gt;&lt;div&gt;bagel way too early??' (ter)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;'you're not gonna let go of that, are you??' (bob)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;yes, we had 'regular' dessert too.....cause no one ate the bagel....&lt;/div&gt;&lt;div&gt;but the fun of the bagel just couldn't be beat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and the best part was when we told them we ditched the weird&lt;/div&gt;&lt;div&gt;plans and stuck with the normal stuff. josh's eyebrows went up.&lt;br /&gt;and he laughed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;no.&lt;/div&gt;&lt;div&gt;no.&lt;/div&gt;&lt;div&gt;the best part was this all took place right away.&lt;/div&gt;&lt;div&gt;they barely caught their breath from walkin' in.&lt;/div&gt;&lt;div&gt;it was totally family.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;it feels good to be with a group like this.&lt;/div&gt;&lt;div&gt;real real good.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-344477494876174694?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/344477494876174694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=344477494876174694' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/344477494876174694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/344477494876174694'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/and-round-two.html' title='and round two....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-8777957489440418985</id><published>2011-12-03T09:18:00.000-05:00</published><updated>2011-12-03T09:18:46.813-05:00</updated><title type='text'>celebrating round one....</title><content type='html'>yesterday was one of those days that reminded me so much&lt;br /&gt;about what life's about.&lt;br /&gt;&lt;br /&gt;time and money are both something i'm short of these days.&lt;br /&gt;and something i've been kinda sensitive about.&lt;br /&gt;and here it was, time to celebrate josh's birthday.&lt;br /&gt;it's not his actual birthday, yet, but it was the day we could&lt;br /&gt;all take some time off and be together.&lt;br /&gt;&lt;br /&gt;josh knew time was tight and so he gauged what we would do&lt;br /&gt;around that. he made it so there were some 'time-outs' that i&lt;br /&gt;could pop in, do just a little work to keep afloat, and then go&lt;br /&gt;back to it. and it helped me so much! i could really relax when&lt;br /&gt;we were goofin', knowing i'd get a chance to catch up and&lt;br /&gt;check in later.&lt;br /&gt;&lt;br /&gt;it helped me a ton stress-wise.&lt;br /&gt;but more than that, it helped me a ton that he saw me...&lt;br /&gt;really saw what my days are like and try to make it all work.&lt;br /&gt;that mattered so much, i could just feel the relief wash over me.&lt;br /&gt;&lt;br /&gt;and then there's the money.&lt;br /&gt;i want to give my guys everything....and well, i can't.&lt;br /&gt;and they know that and are so incredible about it. when i&lt;br /&gt;offered to take them out for dinner anywhere they wanted,&lt;br /&gt;they picked where we always hang out. i protested that i really&lt;br /&gt;wanted to take them somewhere special, and the response i got&lt;br /&gt;was it was perfect and that's where he wanted to go. and as it&lt;br /&gt;turned out, it was one of the best dinners we've had together ever.&lt;br /&gt;&lt;br /&gt;i liked the present i got him, but under different circumstances,&lt;br /&gt;there woulda been ten more things that he loved all wrapped up&lt;br /&gt;and waiting for him. and yet, he was thrilled and i know that he&lt;br /&gt;treasured it even more because of the circumstances.&lt;br /&gt;&lt;br /&gt;his brothers put a ton of work and energy in on making him a gift&lt;br /&gt;and he was so moved, i truly thought he was going to cry. he didn't,&lt;br /&gt;but my gosh, i think it was the best present he ever got.&lt;br /&gt;i sat and watched and thought how wonderful his reaction was and&lt;br /&gt;how these presents meant such good things all around -&lt;br /&gt;to the givers and the receiver.&lt;br /&gt;&lt;br /&gt;it really was a day that was all about the right stuff.&lt;br /&gt;josh commented on how much it meant to him and how special he felt.&lt;br /&gt;and i think everyone was feeling pretty well seen and appreciated.&lt;br /&gt;&lt;br /&gt;and i swear, if i had my way, i would have played out the day differently.&lt;br /&gt;i woulda had a lot more money to spend on him and a lot more time&lt;br /&gt;to hang out and bum around....and i sit here and realize it's a good thing&lt;br /&gt;i don't always get my way.&lt;br /&gt;&lt;br /&gt;because i think the limitations changed things.&lt;br /&gt;in a really really good way.&lt;br /&gt;now, it's because of who those guys are that it worked out the way it did.&lt;br /&gt;because their hearts are so big and loving, it could become such a beautiful day.&lt;br /&gt;&lt;br /&gt;we're not done celebrating yet.&lt;br /&gt;there's more to come tonite and tuesday and on and on it goes.......&lt;br /&gt;&lt;br /&gt;and i wasn't looking for a gift out of all of josh's celebrating.&lt;br /&gt;but i tell ya, i sure got one yesterday.&lt;br /&gt;and i'm carryin' it around with me.&lt;br /&gt;and i'm thinking that i had no idea 26 years ago how much my life&lt;br /&gt;would change because of these sons of mine.&lt;br /&gt;and how much they'd teach me about what really matters in living.....&lt;br /&gt;and how often they'd remind me to get back on track and enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-8777957489440418985?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/8777957489440418985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=8777957489440418985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8777957489440418985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/8777957489440418985'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/celebrating-round-one.html' title='celebrating round one....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-9044513217957550384</id><published>2011-12-02T08:06:00.001-05:00</published><updated>2011-12-02T08:08:13.595-05:00</updated><title type='text'>choosing festive!</title><content type='html'>so you know how when you're actually getting something right&lt;br /&gt;you hate to talk about it cause you know then you'll blow it??&lt;br /&gt;&lt;br /&gt;that's runnin' thru my head here as i sit to type out something&lt;br /&gt;that's working for me...&lt;br /&gt;but what the heck! i'm gonna go wild and talk about it!&lt;br /&gt;&lt;br /&gt;holidays.&lt;br /&gt;i used to love them.&lt;br /&gt;i mean REALLY love them.&lt;br /&gt;&lt;br /&gt;then when my marriage blew up, they were sooooo hard.&lt;br /&gt;just getting thru them took all i had.&lt;br /&gt;and then they settled down, but still weren't what they used&lt;br /&gt;to be and there have been times i have even said thru&lt;br /&gt;tears that i 'hate holidays.'&lt;br /&gt;&lt;br /&gt;which was never true.&lt;br /&gt;what i really meant was things still hurt a lot then and i just couldn't&lt;br /&gt;get them to work the way i wanted to.&lt;br /&gt;&lt;br /&gt;and people seem to die around the holidays.&lt;br /&gt;there for a bit we had five years in a row where we lost someone.&lt;br /&gt;&lt;br /&gt;so this year rolls around so much faster than i could comprehend.&lt;br /&gt;and the holidays were looming in front of my face.&lt;br /&gt;complete with a very sick family member.&lt;br /&gt;the anniversary of several significant deaths.&lt;br /&gt;schedules all over the place with no making it all like i want.&lt;br /&gt;work stress, financial stress......and &amp;nbsp;there i was wondering what&lt;br /&gt;to do about it.&lt;br /&gt;&lt;br /&gt;and i got a note from a friend.&lt;br /&gt;we've been friends for a thousand years. and we have always served&lt;br /&gt;the purpose of egging each other on in life. and there he was.&lt;br /&gt;he was grabbing the holiday season for the first time ever really.&lt;br /&gt;getting himself a tree and decorating his place. he decided he was gonna&lt;br /&gt;get into it.&lt;br /&gt;&lt;br /&gt;i read that note and sure enough - i was egged on.&lt;br /&gt;i sat and thought about it.&lt;br /&gt;by golly, i'm doin' this too.&lt;br /&gt;i'm gonna grab this season like i haven't grabbed the season&lt;br /&gt;in over ten years!&lt;br /&gt;&lt;br /&gt;i talked to each son and told them i had made a decision to really enjoy&lt;br /&gt;the holidays this year. to make them festive and fun and not get down&lt;br /&gt;about stuff. told them they didn't have to join me, i just didn't want anyone&lt;br /&gt;to rain on my parade.&lt;br /&gt;&lt;br /&gt;each one of them looked at me and said they wanted in.&lt;br /&gt;they wanted some festive fun too and they wanted a great season too.&lt;br /&gt;&lt;br /&gt;so i've consciously been thinking about it.&lt;br /&gt;i mean, this has been a goal in my head every day.&lt;br /&gt;i've turned on christmas music when i wouldn't normally.&lt;br /&gt;i sang all day yesterday because it was december first and it was something&lt;br /&gt;that would remind me to be festive.&lt;br /&gt;i've had more than one talk with myself about what i want out of the season,&lt;br /&gt;about dropping certain worries, and just concentrating on the good.&lt;br /&gt;and the big thing - i have concentrated on MYSELF. not on other people.&lt;br /&gt;on what i can do to improve myself to make this a better time for me.&lt;br /&gt;on what i need and how i can give it to myself.&lt;br /&gt;&lt;br /&gt;and you know what?&lt;br /&gt;by golly!&lt;br /&gt;IT'S WORKING!&lt;br /&gt;&lt;br /&gt;and you know what? it seems to be rubbing off on those around me!&lt;br /&gt;no kidding!&lt;br /&gt;&lt;br /&gt;when i sing, i just feel good.&lt;br /&gt;when i listen to the tunes....i LISTEN to the tunes.&lt;br /&gt;i realized i hadn't decorated my office - i did the whole house and not&lt;br /&gt;my office. i spend most of my life in here! so i got out the garland and&lt;br /&gt;lights....and decorated my office! and it feels good!&lt;br /&gt;&lt;br /&gt;i look down at my engagement ring thru out every day.&lt;br /&gt;i don't see bob much, and it can be hard. but i'm not thinking about&lt;br /&gt;that right now. i look at the ring, see the sparkle, smile, send him some&lt;br /&gt;love and keep on going.&lt;br /&gt;&lt;br /&gt;i've made a conscious decision to focus on the good, and to&lt;br /&gt;participate with the festive part of life.&lt;br /&gt;&lt;br /&gt;granted it's only december 2nd! but i've been doin' this since before&lt;br /&gt;thanksgiving.....so there's still some validity to all this!&lt;br /&gt;&lt;br /&gt;i wanna keep it up.&lt;br /&gt;and i wanted to put it out there.......cause i know it's a bumpy time&lt;br /&gt;for a lot of us......&lt;br /&gt;&lt;br /&gt;and if i slip and focus on stuff that feels bad or makes me sad....&lt;br /&gt;that's okay too! cause that's part of life! and that stuff is in there.......&lt;br /&gt;and i can focus on it a bit. thing is.....my choice is not to keep&lt;br /&gt;focusing on it right now. my choice is to focus on the good right now.&lt;br /&gt;&lt;br /&gt;and i know that's easy to say as no one has died, and basically&lt;br /&gt;things are pretty good....i know that.&lt;br /&gt;&lt;br /&gt;i know that i can do that this&amp;nbsp;year because i'm stronger and things are pretty much calm.&lt;br /&gt;&lt;br /&gt;what if it gets bad?&lt;br /&gt;then i'll have that much more of a foundation of focusing on the&lt;br /&gt;good and i'll have that much more muscle in looking at myself&lt;br /&gt;and doing the things i need to take care of me.&lt;br /&gt;&lt;br /&gt;so i really can't lose. ya know?&lt;br /&gt;i'm choosin' festive right now. this moment.&lt;br /&gt;and i'm gonna keep goin' as long as i can.&lt;br /&gt;and it feels good!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-9044513217957550384?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/9044513217957550384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=9044513217957550384' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9044513217957550384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9044513217957550384'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/choosing-festive.html' title='choosing festive!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5165760178829419192</id><published>2011-12-02T07:43:00.002-05:00</published><updated>2011-12-02T07:43:25.831-05:00</updated><title type='text'>lynn's site</title><content type='html'>so someone asked about buying lynn's music!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lynnhollyfield.com/" target="_blank"&gt;well! here's her site!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5165760178829419192?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5165760178829419192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5165760178829419192' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5165760178829419192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5165760178829419192'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/lynns-site.html' title='lynn&apos;s site'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4895932500878441963</id><published>2011-12-01T10:23:00.000-05:00</published><updated>2011-12-01T10:23:08.329-05:00</updated><title type='text'>nifty little sayings....</title><content type='html'>so i'm in the little gift shop last nite,&lt;br /&gt;and i see a magnet that says 'let go or be dragged'&lt;br /&gt;and i laugh out loud.&lt;br /&gt;&lt;br /&gt;what a GREAT saying.&lt;br /&gt;&lt;br /&gt;later, i point it out to my girlfriend and i laugh again&lt;br /&gt;as if i'd never seen it before.&lt;br /&gt;it totally tickled me.&lt;br /&gt;&lt;br /&gt;i comment on how that's gonna be my new mantra.&lt;br /&gt;&lt;br /&gt;browsing around the shop with all the pretty little things,&lt;br /&gt;waiting for my friend to get her goodies, i end up pointing&lt;br /&gt;the magnet out to the cashier. and i laugh again.&lt;br /&gt;&lt;br /&gt;i seriously think this is the most brilliant thing i've ever read&lt;br /&gt;and we all need to take note.&lt;br /&gt;&lt;br /&gt;settlin' into the car for the ride home, my girlfriend reaches&lt;br /&gt;over in the dark, and hands me the magnet.&lt;br /&gt;&lt;br /&gt;i gasped.&lt;br /&gt;then laughed all over again.&lt;br /&gt;i had NO idea she got it.&lt;br /&gt;&lt;br /&gt;'had you gotten this when i was goin' on about it with the&lt;br /&gt;cashier??' i asked.&lt;br /&gt;&lt;br /&gt;she had.&lt;br /&gt;&lt;br /&gt;and i laughed some more.&lt;br /&gt;&lt;br /&gt;and i held it in my hands all the way home.&lt;br /&gt;&lt;br /&gt;'let go or be dragged' - something we should all think about!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4895932500878441963?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4895932500878441963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4895932500878441963' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4895932500878441963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4895932500878441963'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/nifty-little-sayings.html' title='nifty little sayings....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-807510717395560559</id><published>2011-12-01T08:17:00.001-05:00</published><updated>2011-12-01T10:25:08.916-05:00</updated><title type='text'>my lynnie</title><content type='html'>traffic was a bear. we got caught in some pretty slow stuff.&lt;br /&gt;rushing up the steps, into the mansion, the ladies greeted us&lt;br /&gt;with smiles and told us we hadn't missed much, but we had&lt;br /&gt;to wait for the song to finish before we went in.&lt;br /&gt;&lt;br /&gt;we stood on the other side of the doors listening to her sing.&lt;br /&gt;my friend whispered 'i love this song!' and started to quietly&lt;br /&gt;sing along. i grinned at the lady who was keeping us out, we&lt;br /&gt;were obviously groupies.&lt;br /&gt;&lt;br /&gt;it took all i had to stand there politely and wait. if she only knew&lt;br /&gt;what i really wanted to do was elbow her to the ground, step&lt;br /&gt;over her with a 'so there!' leap, and barge in and holler to my friend&lt;br /&gt;who was singing 'we made it!!&amp;nbsp;we're here!!!'&lt;br /&gt;but in a moment, the applause started. feeling like&amp;nbsp;a kid waiting &lt;br /&gt;to go find the presents at christmas, i looked at the lady&amp;nbsp;with eyes&lt;br /&gt;begging to be allowed to go thru those doors.&lt;br /&gt;&lt;br /&gt;slipping in, grabbing two seats at the back table, i scooted my chair&lt;br /&gt;for the best view possible.&lt;br /&gt;&lt;br /&gt;the lights were on her perfectly. and she was beautiful.&lt;br /&gt;&lt;br /&gt;the first few moments i had to take in her beauty.&lt;br /&gt;it was like i had to soak that in before i could tune in to the music.&lt;br /&gt;she was talking at this point, so i could kinda settle right in and&lt;br /&gt;just look at her.&lt;br /&gt;&lt;br /&gt;she's tall and thin,&amp;nbsp;and her hair is now sprinkled with gray. i noticed her hair. &lt;br /&gt;she's&amp;nbsp;wearing it shorter these days, it hugs her face in such a way&lt;br /&gt;that you're just drawn into her. she was shining.&lt;br /&gt;&lt;br /&gt;standing there with such grace and confidence, she began to sing.&lt;br /&gt;&lt;br /&gt;wow, she so began to sing.&lt;br /&gt;&lt;br /&gt;there's something that happens to her when she performs.&lt;br /&gt;and i'm not sure she'll ever see it, because how can you see this&lt;br /&gt;stuff with your self? but it's one of the most inspiring things ever for&lt;br /&gt;me to watch.&lt;br /&gt;&lt;br /&gt;you see, i know her pretty well. she's my 'let's cry over tea' partner.&lt;br /&gt;i know a lot of the 'stuff' that whirls around inside of her, as she knows mine.&lt;br /&gt;and all the stuff i know about, all the things she works on and struggles with,&lt;br /&gt;well.....they aren't up on stage with her.&lt;br /&gt;&lt;br /&gt;it's like she takes all that stuff and leaves it outside. and then, when she&lt;br /&gt;sings and plays her guitar, what you get is her. not the stuff - but her.&lt;br /&gt;and is there anything more beautiful than that?&lt;br /&gt;&lt;br /&gt;thing is....and i've been thinking about this...she leaves the 'stuff' outside....&lt;br /&gt;and yet - it's all the dealing with the stuff - the facing the fears, the wrestling&lt;br /&gt;the demons, the holding the hurts - all the things we have to do with the&lt;br /&gt;stuff that hits us that has polished her soul so bright.&lt;br /&gt;&lt;br /&gt;so you get this soul who's radiant because of that stuff she's left at the door.&lt;br /&gt;&lt;br /&gt;isn't that the coolest thing???&lt;br /&gt;&lt;br /&gt;and there she is - radiant. offering everything inside of her.&lt;br /&gt;&lt;br /&gt;it brings me to tears every time i watch and hear her.&lt;br /&gt;&lt;br /&gt;i'm always tellin' her i love how she bellows out her songs.&lt;br /&gt;that's probably not the most graceful way for me to tell her that the&lt;br /&gt;strength and complete fullness of who she is comes out when she sings,&lt;br /&gt;and knocks me over again and again.&lt;br /&gt;&lt;br /&gt;and it's not just me being knocked over.....the whole room was being blown away.&lt;br /&gt;&lt;br /&gt;she sings a song that my other friend wrote.&lt;br /&gt;my other friend is sitting next to me when lynn announces she'll play it.&lt;br /&gt;i swell with pride that these two incredible women are my 'let's cry over tea'&lt;br /&gt;friends. how lucky am i? what two incredibly talented women i get to&lt;br /&gt;hang out with.&lt;br /&gt;&lt;br /&gt;and this is one of my favorite songs.&lt;br /&gt;lynn launches into it with such power...and the lyrics remind me so much of&lt;br /&gt;what the three of us talk about with each other - the journey, the becoming more,&lt;br /&gt;the bravery that we don't recognize in ourselves...&lt;br /&gt;&lt;br /&gt;the tears come again. i realize my whole being is locked into lynn's performance.&lt;br /&gt;and i am filled with the feeling of wanting to be more.&lt;br /&gt;&lt;br /&gt;i try to tell her at the end....when it's all over....i try to tell her 'you make me want&lt;br /&gt;to become more.'&lt;br /&gt;&lt;br /&gt;like what's a person 'sposed to say to that??&lt;br /&gt;and how do i explain it?&lt;br /&gt;&lt;br /&gt;how do i explain that i watch her put her life stuff down and offer all of who she is.&lt;br /&gt;i watch her lose herself in the moment, and absolutely shine with all that is inside of&lt;br /&gt;her - and i want to do that.&lt;br /&gt;&lt;br /&gt;and somehow, i think, without even really knowing it, everyone in that room felt that way.&lt;br /&gt;she ended with john lennon's song, 'imagine.' and asked everyone to sing along.&lt;br /&gt;and everyone did. everyone did. i couldn't believe it. and i listened. i didn't want to sing,&lt;br /&gt;i wanted to hear her with everyone....i wanted to hear what was going on.&lt;br /&gt;&lt;br /&gt;i sat and listened, and sang a tiny bit here and there, but mostly just held the energy&lt;br /&gt;in the room. somehow everyone was feeling something similar to what i was feeling.&lt;br /&gt;maybe they'd describe it differently, maybe they'd just say it was a great show and&lt;br /&gt;she's got one heck of a voice...but i truly believe everyone felt something that i felt.&lt;br /&gt;&lt;br /&gt;because you can't offer your soul like that without it affecting people.&lt;br /&gt;&lt;br /&gt;and seriously, just how cool is that?&lt;br /&gt;&lt;br /&gt;want to hear her? &lt;a href="http://www.reverbnation.com/lynnhollyfield" target="_blank"&gt;click here to check her out!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-807510717395560559?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/807510717395560559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=807510717395560559' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/807510717395560559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/807510717395560559'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/12/my-lynnie.html' title='my lynnie'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-2286941943107544747</id><published>2011-11-30T06:55:00.000-05:00</published><updated>2011-11-30T06:55:51.628-05:00</updated><title type='text'>a hoop of brilliant colors...</title><content type='html'>okay, so it was a middle of the nite thought,&lt;br /&gt;a roll over after a dream thought....&lt;br /&gt;and they seem so much more striking then.&lt;br /&gt;&lt;br /&gt;so while not as striking as last nite, i still like the thought i'm&lt;br /&gt;going to share.&lt;br /&gt;&lt;br /&gt;altho, i think what i like most is that it was a roll over&lt;br /&gt;after a dream thought. i don't remember the dream,&lt;br /&gt;but it musta been a nice one.......&lt;br /&gt;&lt;br /&gt;i saw this really gorgeous hoop of color.&lt;br /&gt;brilliant colors all kinda moving around together.&lt;br /&gt;and they were the colors of my day.&lt;br /&gt;&lt;br /&gt;all the things that happened added a color to the hoop.&lt;br /&gt;&lt;br /&gt;as i was rolling over, the thought was that if someone asked&lt;br /&gt;you about your day, or if you thought about your day,&lt;br /&gt;you really shouldn't just figure it was one main thing. you&lt;br /&gt;should look at all the colors. cause there's a whole bunch of them.&lt;br /&gt;&lt;br /&gt;and you can see that each one adds something significant.&lt;br /&gt;so they all count.&lt;br /&gt;&lt;br /&gt;this is going to be great fun with bob! as it is, when he asks me&lt;br /&gt;how i am, i ask him which part of me he means. just wait til&lt;br /&gt;i throw in the color hoop!!!&lt;br /&gt;&lt;br /&gt;i just really liked it....&lt;br /&gt;it reminded me not to focus on one thing.......and to remember&lt;br /&gt;the value of all the stuff goin' on......&lt;br /&gt;and it did it in color!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-2286941943107544747?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/2286941943107544747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=2286941943107544747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2286941943107544747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2286941943107544747'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/hoop-of-brilliant-colors.html' title='a hoop of brilliant colors...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4783794346963239289</id><published>2011-11-29T10:34:00.000-05:00</published><updated>2011-11-29T10:34:07.316-05:00</updated><title type='text'>relationship tidbits....</title><content type='html'>have several different friends with relationship stuff goin' on&lt;br /&gt;right now....&lt;br /&gt;&lt;br /&gt;i just typed out all these bits and pieces in an email to one of them,&lt;br /&gt;and thought these were too good not to share......&lt;br /&gt;&lt;br /&gt;these are from 'a book for couples' - i think i have it listed right in&lt;br /&gt;that amazon thingie on the side here........maybe not. who can remember.&lt;br /&gt;it's a good one....... it's by hugh and gayle prather.....&lt;br /&gt;&lt;br /&gt;here we go...for anyone needing these today......&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;'first you must understand that there are many parts of you that cannot connect with anyone.&lt;br /&gt;and you must realize that you feel very protective of these parts. you feel attacked if they are&lt;br /&gt;pointed out and you have many memories of occasions on which this happened. ......&lt;br /&gt;&lt;br /&gt;here then is the work before you - to let go of all the ways you contrast yourself, to shed&lt;br /&gt;everything you identify with that creates a difference, a gap, between you and your partner.'&lt;br /&gt;&lt;br /&gt;'you must give up your judgments because they cannot join with another. not only do most&lt;br /&gt;people not believe this, they proceed from the opposite position. they try to have contact with those who&lt;br /&gt;'have the same outlook on life' and who seem to agree with their opinions....'&lt;br /&gt;&lt;br /&gt;'you need not relinquish your identity. there is no mad sacrifice entailed here. merely begin&lt;br /&gt;questioning the many ways you have of defining yourself. .....&lt;br /&gt;&lt;br /&gt;no changes in behavior are required....what must change is your investment in being this&lt;br /&gt;bundle of peculiarities and wonders, because you simply cannot, for example,&lt;br /&gt;think it important that you are a person who chews politely without also judging your mate&lt;br /&gt;for munching like a horse.'&lt;br /&gt;&lt;br /&gt;'your simple goal is to practice being your heart rather than your history.'&lt;br /&gt;&lt;br /&gt;'so be a friend, one who works to lift the distress rather than one who tries to cast doubt&lt;br /&gt;on your mate's ability to perceive and reason.'&lt;br /&gt;&lt;br /&gt;'every time you watch rather than react you become a little less well defined and thus freer to &lt;br /&gt;be something more, something deeper.'&lt;br /&gt;&lt;br /&gt;'your partner is your personal opportunity to be at peace. nothing less. and certainly&lt;br /&gt;there is nothing more. whatever he or she professes or does, this one potential remains&lt;br /&gt;invulnerable. you have before you an ongoing occasion for sinking into your own&lt;br /&gt;gentleness and expanding.'&lt;br /&gt;&lt;br /&gt;'see the person, not your past. lift the veil of comparisons from your eyes and love simply&lt;br /&gt;and directly.'&lt;br /&gt;&lt;br /&gt;'most people long for an affect rather than a real relationship......they want everything&lt;br /&gt;except to give.'&lt;br /&gt;&lt;br /&gt;'...for you will recognize that these are just the many conflicting voices of your past,&lt;br /&gt;agreeing on nothing, fearing and judging everything, and that you are something more,&lt;br /&gt;something whole and sane.'&lt;br /&gt;&lt;br /&gt;'if you can merely assume some degree of distortion in all your perceptions,&lt;br /&gt;you will not be as quick to judge, as quick to take stands and be right, as quick&lt;br /&gt;to trun away and be discouraged, and this will provide a little space in which healing&lt;br /&gt;can begin.'&lt;br /&gt;&lt;br /&gt;'i have no more use for this thought. as a gift to our relationship, i will not pursue it.'&lt;br /&gt;&lt;br /&gt;'whatever your ego tells you is not true. anger, fear and judgement are&lt;br /&gt;always groundless, and in almost every instance they can be relinquished.'&lt;br /&gt;&lt;br /&gt;'very consciously and very deliberately feel the basic goodness of your partner,&lt;br /&gt;and know the reason you choose to do so.'&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4783794346963239289?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4783794346963239289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4783794346963239289' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4783794346963239289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4783794346963239289'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/relationship-tidbits.html' title='relationship tidbits....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-7838720412673221036</id><published>2011-11-29T07:35:00.002-05:00</published><updated>2011-11-29T07:35:44.991-05:00</updated><title type='text'>this morning....</title><content type='html'>lifting her arms up,&lt;br /&gt;stretching her fingers out,&lt;br /&gt;she reached for god.&lt;br /&gt;clouds came and rested in her palms,&lt;br /&gt;and she remembered gentleness.&lt;br /&gt;the sun came and lit up the sky.&lt;br /&gt;and she remembered love.&lt;br /&gt;closing her eyes,&lt;br /&gt;holding it all,&lt;br /&gt;she remembered god.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-7838720412673221036?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/7838720412673221036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=7838720412673221036' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7838720412673221036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/7838720412673221036'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/this-morning.html' title='this morning....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3038780744562603158</id><published>2011-11-29T07:30:00.001-05:00</published><updated>2011-11-29T07:31:03.351-05:00</updated><title type='text'>'oh wow'</title><content type='html'>when i stepped outside this morning,&lt;br /&gt;&lt;br /&gt;i could just feel something all around me.&lt;br /&gt;i walked down my driveway to the street&lt;br /&gt;just quietly looking and taking it in.&lt;br /&gt;&lt;br /&gt;'it feels like i'm in a special sound proof room&lt;br /&gt;or something,' i thought.&lt;br /&gt;&lt;br /&gt;everything just seemed to be holding this quiet gentleness.&lt;br /&gt;&lt;br /&gt;and i couldn't get over how strongly it was hanging in&lt;br /&gt;the air, and how badly i wanted to soak it in.&lt;br /&gt;&lt;br /&gt;i had forgotten how much i love bare tree limbs.&lt;br /&gt;how it's like they're reachin' out to the sky,&lt;br /&gt;trying to touch god.&lt;br /&gt;&lt;br /&gt;i had forgotten how when i see that,&lt;br /&gt;it touches something deep inside of me,&lt;br /&gt;and reminds me to reach too.&lt;br /&gt;&lt;br /&gt;in my mind, i reached up, and i remembered god.&lt;br /&gt;and i remembered love. and i remembered there was more.&lt;br /&gt;so much more.&lt;br /&gt;&lt;br /&gt;and without even thinking a quiet 'oh wow' escaped my lips&lt;br /&gt;and i could hear it come out of me.&lt;br /&gt;&lt;br /&gt;it was my prayer this morning.&lt;br /&gt;&lt;br /&gt;'oh wow'&lt;br /&gt;&lt;br /&gt;i needed to remember.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3038780744562603158?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3038780744562603158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3038780744562603158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3038780744562603158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3038780744562603158'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/oh-wow.html' title='&apos;oh wow&apos;'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-9169732063297729658</id><published>2011-11-28T07:55:00.000-05:00</published><updated>2011-11-28T07:55:19.984-05:00</updated><title type='text'>the ever present roots.....</title><content type='html'>i was quiet here this weekend,&lt;br /&gt;but much was going on inside.&lt;br /&gt;&lt;br /&gt;in hearing myself tell bob about something that meant a lot to me,&lt;br /&gt;i could feel how it related to some thoughts that have been gently&lt;br /&gt;nudging me all week.&lt;br /&gt;&lt;br /&gt;as we were just curled in quietly, i had a chance to let &amp;nbsp;my thoughts&lt;br /&gt;gather and weave their threads together.&lt;br /&gt;&lt;br /&gt;my eyes got wide at one point as i started to see some stuff take shape.&lt;br /&gt;and i could see how the things all related.&lt;br /&gt;&lt;br /&gt;i could see how stuff from so long ago still affects so many things i feel&lt;br /&gt;and do today. and i gotta say, that always always always stuns me and&lt;br /&gt;leaves me wondering if there's much of anything that i feel and do today&lt;br /&gt;that isn't affected by my past.&lt;br /&gt;&lt;br /&gt;and i'm not sure i like that much at all.&lt;br /&gt;actually, i'm pretty sure i don't &amp;nbsp;like it.&lt;br /&gt;&lt;br /&gt;i like to think of myself as growing and independent and healthy.&lt;br /&gt;&lt;br /&gt;and i guess i feel like having the past drive a lot of your present&lt;br /&gt;doesn't work with the growing, independent and healthy theme.&lt;br /&gt;&lt;br /&gt;but maybe those things don't really contradict each other.&lt;br /&gt;&lt;br /&gt;maybe those things are your roots. and you just gotta know you grow&lt;br /&gt;from there. you can grow good and be strong, but your roots are your roots&lt;br /&gt;and they are involved in your whole structure.&lt;br /&gt;&lt;br /&gt;maybe i ought to get more comfortable with that whole concept&lt;br /&gt;as it seems to be the case with me. &amp;nbsp;and maybe i need to get more than&lt;br /&gt;comfortable, maybe i need to get pretty darn excited about it....&lt;br /&gt;because truth is, if i really see that and know that, i can really really&lt;br /&gt;understand myself. and i think in that understanding, i'd be able to&lt;br /&gt;concentrate more on things that truly mattered instead of stuff that&lt;br /&gt;makes me lose perspective.&lt;br /&gt;&lt;br /&gt;maybe i need to respect that....instead of fear it.&lt;br /&gt;and that's something i'm going to be mulling this week.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-9169732063297729658?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/9169732063297729658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=9169732063297729658' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9169732063297729658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/9169732063297729658'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/ever-present-roots.html' title='the ever present roots.....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6969525673029163557</id><published>2011-11-28T07:36:00.000-05:00</published><updated>2011-11-28T07:36:37.163-05:00</updated><title type='text'>pushin' thru the crowd....</title><content type='html'>so yesterday i kicked myself around about as much as i could.&lt;br /&gt;&lt;br /&gt;it surprised all of us.&lt;br /&gt;and each guy around me at a different time asked me what brought&lt;br /&gt;it all on.&lt;br /&gt;&lt;br /&gt;i thought it was the obvious reasons - overwhelmed, not being able&lt;br /&gt;to keep up, having to cancel multiple things with friends, not knowing&lt;br /&gt;things i felt i should know...the list was long, and i thought quite obvious.&lt;br /&gt;&lt;br /&gt;but each son and mister bob himself didn't seem to be buying it.&lt;br /&gt;&lt;br /&gt;and i gotta say, when it comes down to knowing what's going on inside&lt;br /&gt;of me, and i have to choose between who understands - them or me, &lt;br /&gt;i pick me.&lt;br /&gt;&lt;br /&gt;so i hate it when they ALL seem to catch stuff i miss.&lt;br /&gt;and it makes me laugh.&lt;br /&gt;these are my SONS and well, my neanderthal guy.&lt;br /&gt;they can't get it if i miss it.&lt;br /&gt;&lt;br /&gt;but as i did my thing on the treadmill this morning, it became quite&lt;br /&gt;clear to me that there was a lot more going on with me than i understood&lt;br /&gt;yesterday. and i laughed thinking about how i was going to have to admit&lt;br /&gt;that to them today. they love it when they get it right and i get it wrong....&lt;br /&gt;&lt;br /&gt;i was so incredibly down on myself.&lt;br /&gt;really really hard on myself.&lt;br /&gt;treated myself in a way i wouldn't ever treat anyone else.&lt;br /&gt;then threw in a little drama and cried a bit here and there...&lt;br /&gt;&lt;br /&gt;so why?&lt;br /&gt;&lt;br /&gt;i had something happen last week that was really hard and felt really&lt;br /&gt;lousy. i knew that. and i knew it caused some waves inside of me.&lt;br /&gt;thing is, i didn't realize they were going to really hit me and drag me&lt;br /&gt;down days later.&lt;br /&gt;&lt;br /&gt;but they did.&lt;br /&gt;only i didn't realize.&lt;br /&gt;until after they dragged me all over the rocks.&lt;br /&gt;and then left me layin' on the shore.&lt;br /&gt;it's when i got up to walk away i figured it out.&lt;br /&gt;oh yeah, it was those big waves.&lt;br /&gt;looking back i could see them rolling back to sea.&lt;br /&gt;&lt;br /&gt;so as i took my walk this morning, i thought about that.&lt;br /&gt;and i had another kinda visual.&lt;br /&gt;i had this picture of me being bumped around.&lt;br /&gt;like in a crowd.&lt;br /&gt;just not feelin' great and being bumped here and then&amp;nbsp;bumped there.&lt;br /&gt;and at some point you just get used to the bumps and&amp;nbsp;you get in this kinda&lt;br /&gt;mood. where it's not fun to be in the crowd anymore. where you don't&lt;br /&gt;even remember where you were headin' in the first place. where you're&lt;br /&gt;feelin' pretty bruised and just not in a good mood anymore. but not&lt;br /&gt;angry enough to change it. just jostled, bruised and wrinkled. and in&lt;br /&gt;the middle of something you've forgotten the point of. with no direction.&lt;br /&gt;just letting the bumps lead you.&lt;br /&gt;&lt;br /&gt;well, heck.&lt;br /&gt;that's no good.&lt;br /&gt;no good at all!&lt;br /&gt;&lt;br /&gt;and i really think that in a certain area of my life, that's what's been&lt;br /&gt;goin' on. and yesterday between that bumpin' thru and then bein'&lt;br /&gt;hit by the big waves, i took it all out on myself.&lt;br /&gt;&lt;br /&gt;i beat myself up.&lt;br /&gt;&lt;br /&gt;like that's helpful.&lt;br /&gt;&lt;br /&gt;this morning i figure i've already been hit by the waves. nothing&lt;br /&gt;i can do about that. but i can do something about being jostled&lt;br /&gt;in a faceless crowd.....&lt;br /&gt;&lt;br /&gt;i love walkin' fast. i really do.&lt;br /&gt;i like walkin' fast with a direction and a goal and my eyes on&lt;br /&gt;where it is i'm headin'. i do that in a store and the guys can't keep&lt;br /&gt;up with me. i weave between people and scoot along edges and&lt;br /&gt;move as smoothly as i can, and i love that. i can do that in a store, and&lt;br /&gt;i can do that in ways i live my life - if i think about it and intend to.&lt;br /&gt;&lt;br /&gt;i haven't been doin' that in an area in my life that i need to.&lt;br /&gt;i want to create what i'm living. i want to grab it and love it&lt;br /&gt;and enjoy it and keep my eyes on the point of it all.&lt;br /&gt;&lt;br /&gt;for pete's sakes. that's what i WANT.&lt;br /&gt;and i can't let outside influences change that.&lt;br /&gt;i just can't.&lt;br /&gt;and that's what i've been doing.&lt;br /&gt;&lt;br /&gt;so maybe i needed the waves.&lt;br /&gt;maybe i needed to be knocked silly.&lt;br /&gt;maybe i needed to almost have a fight with myself.&lt;br /&gt;maybe kicking myself - while i don't think is a good thing -&lt;br /&gt;woke me up a bit to harm i'm doing to myself.&lt;br /&gt;&lt;br /&gt;i really feel like pushin' thru the crowd today.&lt;br /&gt;i really do.&lt;br /&gt;and i tell ya, it feels awfully good.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6969525673029163557?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6969525673029163557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6969525673029163557' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6969525673029163557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6969525673029163557'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/pushin-thru-crowd.html' title='pushin&apos; thru the crowd....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3716990739205818833</id><published>2011-11-25T09:23:00.004-05:00</published><updated>2011-11-25T09:25:06.605-05:00</updated><title type='text'>who knew the power of christmas lights?</title><content type='html'>this is gonna start out sounding negative.&lt;br /&gt;but it so isn't.&lt;br /&gt;really.&lt;br /&gt;&lt;br /&gt;it's something that when i heard i went right to myself&lt;br /&gt;and told myself to remember this and concentrate&lt;br /&gt;on the good....don't do the negative stuff.&lt;br /&gt;&lt;br /&gt;i really want to use this and remember this.&lt;br /&gt;i thought i'd offer it here for anyone else who this works&lt;br /&gt;with.&lt;br /&gt;&lt;br /&gt;it starts with people. and people say things.&lt;br /&gt;and then they tell me about it.&lt;br /&gt;seems like that happens a lot.&lt;br /&gt;people tell me what other people said about me.&lt;br /&gt;it's weird.&lt;br /&gt;but i do feel like i get that a lot.&lt;br /&gt;&lt;br /&gt;anyway, thru the grapevine, i heard a neighbor was&lt;br /&gt;grumbling about me putting up my christmas lights so early.&lt;br /&gt;&lt;br /&gt;this kinda made me grin right away,&lt;br /&gt;cause the nite after we put ours up, we saw another&lt;br /&gt;neighbor put theirs up and we were so delighted!&lt;br /&gt;we said 'hey! maybe we started something!'&lt;br /&gt;well, apparently, not with everyone.&lt;br /&gt;and this one neighbor wasn't liking the whole deal.&lt;br /&gt;&lt;br /&gt;so i heard about it.&lt;br /&gt;&lt;br /&gt;now, here's the deal......the person who doesn't like it,&lt;br /&gt;is a nice person. she really is. and if she knew that i did&lt;br /&gt;it to honor someone i lost, she'd feel completely different&lt;br /&gt;about it. if she knew i did it cause it made me feel good on&lt;br /&gt;a hard day, she'd be all for it.&lt;br /&gt;&lt;br /&gt;but she doesn't know that. &lt;br /&gt;and for some kooky reason it hits something irritating inside&lt;br /&gt;of her.&lt;br /&gt;&lt;br /&gt;i've got kooky stuff that hits irritating stuff inside of me.&lt;br /&gt;and truly, when i step back and look at that stuff i gotta say&lt;br /&gt;'huh? why?'&lt;br /&gt;&lt;br /&gt;there's no reason for me to be irritated by most things i'm &lt;br /&gt;irritated at. and if i really knew what was goin' on, i bet&lt;br /&gt;there's really not much at all out there that'd rank as irritating.&lt;br /&gt;&lt;br /&gt;and that's what hit me about the story.&lt;br /&gt;i'm fine that she's irritated.&lt;br /&gt;if it comes up, i'll explain.&lt;br /&gt;if it doesn't, i won't.&lt;br /&gt;i love my lights, and i'm perfectly comfortable with anyone&lt;br /&gt;feeling whatever they feel about them. so i don't have a problem&lt;br /&gt;there. it really doesn't matter. &lt;br /&gt;&lt;br /&gt;what i get is that someone really nice would feel differently if&lt;br /&gt;they had the whole story.&lt;br /&gt;&lt;br /&gt;and i know darn well that's me a whole lotta times.&lt;br /&gt;&lt;br /&gt;and i want to change that.&lt;br /&gt;i really do.&lt;br /&gt;&lt;br /&gt;it's funny how incredibly meaningful xmas lights are becoming to me.&lt;br /&gt;when my dad was dying, the drive back and forth from the hospital&lt;br /&gt;was so much easier because of those lights. i was amazed at how&lt;br /&gt;much they meant to me. and now they help me get thru a rough day,&lt;br /&gt;and a hard time. and now......they'll be reminding me to remember &lt;br /&gt;there's usually more going on than i know,&amp;nbsp; and to just allow and be. &lt;br /&gt;&lt;br /&gt;isn't that the coolest thing?&lt;br /&gt;i wanted to share....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3716990739205818833?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3716990739205818833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3716990739205818833' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3716990739205818833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3716990739205818833'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/who-knew-power-of-christmas-lights.html' title='who knew the power of christmas lights?'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4787266053772114719</id><published>2011-11-25T09:09:00.001-05:00</published><updated>2011-11-25T09:09:03.013-05:00</updated><title type='text'>and it continues...</title><content type='html'>what a day!&lt;br /&gt;what a gorgeous day!&lt;br /&gt;i work pretty hard most of the time and i forget how good&lt;br /&gt;i can be at totally relaxing.&lt;br /&gt;i'm good at relaxing.&lt;br /&gt;ohmygosh.&lt;br /&gt;give me a whole day of it and i can settle right into it.&lt;br /&gt;&lt;br /&gt;and the cooking/clean up actually ends up easier than a normal day&lt;br /&gt;cause everyone's involved.&lt;br /&gt;&lt;br /&gt;it's such a good group.&lt;br /&gt;we get along great.&lt;br /&gt;there's the hangin' out talkin,&lt;br /&gt;the takin' a walk,&lt;br /&gt;the cookin',&lt;br /&gt;the eating,&lt;br /&gt;the eating,&lt;br /&gt;the eating,&lt;br /&gt;the playing the games,&lt;br /&gt;we even looked at the stars last nite thru josh's telescope.&lt;br /&gt;i saw the bands on jupiter. and jupiter's moons.&lt;br /&gt;talk about a sight that puts your life in perspective.&lt;br /&gt;i saw multiple galaxies and stood there trying to comprehend that.&lt;br /&gt;i didn't. i couldn't. but it was so awesome.&lt;br /&gt;and then we came over here to a holiday movie and some&lt;br /&gt;final hanging out.&lt;br /&gt;&lt;br /&gt;and there's more today.....&lt;br /&gt;the holiday continues.&lt;br /&gt;we put the tree up today. &lt;br /&gt;hangin' the ornaments is one of those moments every year that&lt;br /&gt;memories of a life time flood over me and the size of the guys and&lt;br /&gt;how they've grown, and the years flying by all kinda buzz around&lt;br /&gt;the room for me. it's one of those moments every year that hit me&lt;br /&gt;as a reminder to enjoy it all as it moves along so quickly.&lt;br /&gt;&lt;br /&gt;there's so much mixed into these couple days.&lt;br /&gt;and i'm concentrating on the blessings and the love&lt;br /&gt;and holding that with all i have.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4787266053772114719?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4787266053772114719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4787266053772114719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4787266053772114719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4787266053772114719'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/and-it-continues.html' title='and it continues...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5137684188176475031</id><published>2011-11-24T07:51:00.001-05:00</published><updated>2011-11-24T07:53:43.804-05:00</updated><title type='text'>happy thanksgiving....</title><content type='html'>it seems like it should be so easy -&lt;br /&gt;&lt;br /&gt;a day to take off and just celebrate gratitude.&lt;br /&gt;a day to think of your blessings and enjoy them.&lt;br /&gt;&lt;br /&gt;it can get pretty complicated, can't it?&lt;br /&gt;throw all that family into the mix,&lt;br /&gt;throw in missing people who aren't here with us,&lt;br /&gt;and people who are here driving us nuts,&lt;br /&gt;throw in cleaning and cooking and all that......&lt;br /&gt;and it can get pretty crazy.&lt;br /&gt;&lt;br /&gt;i don't think i've ever once had a thanksgiving that wasn't&lt;br /&gt;complicated. well, i guess when i was a kid. but it's been&lt;br /&gt;a long time.&lt;br /&gt;&lt;br /&gt;but i think this is the first year that i want to kinda hold the&lt;br /&gt;complications themselves as part of the gratitude.&lt;br /&gt;i've tried that before.&lt;br /&gt;but there's a bit more growth in that area this year for me.&lt;br /&gt;i think it makes more sense to me this time around.&lt;br /&gt;&lt;br /&gt;i've always been grateful in spite of the hard things.&lt;br /&gt;not because of them.&lt;br /&gt;but they're part of it.&lt;br /&gt;and they add to it.&lt;br /&gt;they add a whole lot.&lt;br /&gt;&lt;br /&gt;whatever's mixed into the day and around the edges....&lt;br /&gt;there &amp;nbsp;might be grief, struggle, some kinda aching....&lt;br /&gt;those are all things that give us the opportunity to be who we are.&lt;br /&gt;those are the things that call our compassion up.&lt;br /&gt;those are the things that call us to be more.&lt;br /&gt;&lt;br /&gt;it's not about everything being perfect and wonderful,&lt;br /&gt;it's about everything being full and human.&lt;br /&gt;and the fact that we muddle thru, find pieces of love,&lt;br /&gt;offer our hearts even when they hurt, and stop and gasp&lt;br /&gt;at a sunset even thru tears.&lt;br /&gt;&lt;br /&gt;it's the whole deal.&lt;br /&gt;feeling grateful for the whole.&lt;br /&gt;not just the good.&lt;br /&gt;&lt;br /&gt;i have a card i wrote a few years back that says this kinda thing......&lt;br /&gt;and it's actually called 'thanksgiving'.....so i've gotten this concept&lt;br /&gt;before....but this year, i feel like i got an extra layer to it.....&lt;br /&gt;and i hope each year to just go a little deeper into the thought.&lt;br /&gt;i think it's depths can go pretty far.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;"&lt;span class="Apple-style-span" style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; font-size: 13px; white-space: pre-line;"&gt;she closed her eyes  and thought of her year. &amp;nbsp;it couldn't be just the "good" she was thankful for. &amp;nbsp;it had to be the "all"...  the fullness, the depths, the journey. the dance of Life. for these she gave thanks."&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #444444; font-family: Verdana, 'Times New Roman', Times, sans-serif; font-size: 13px; white-space: pre-line;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;wishing everyone a happy thanksgiving.&lt;br /&gt;may you remember your light today and may you&lt;br /&gt;remember that in the darkness, it has the opportunity to shine.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5137684188176475031?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5137684188176475031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5137684188176475031' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5137684188176475031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5137684188176475031'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/happy-thanksgiving.html' title='happy thanksgiving....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-2173798096448943796</id><published>2011-11-23T06:48:00.001-05:00</published><updated>2011-11-23T06:48:16.899-05:00</updated><title type='text'>tasting the stars</title><content type='html'>'is there a salve for the wounds of shame?' she asked.&lt;br /&gt;a gentle smile spread across the old woman's face.&lt;br /&gt;leaning closer, she whispered,&lt;br /&gt;'ah yes, but it's more than that. &lt;br /&gt;much more.&lt;br /&gt;use it abundantly with kindness and sincerity&lt;br /&gt;and it becomes fire for the soul.&lt;br /&gt;it lights the very stars inside of you back to life.&lt;br /&gt;it is compassion.&lt;br /&gt;have compassion for yourself and others -&lt;br /&gt;deep compassion, freely given,&lt;br /&gt;and you will do more than heal those wounds,&lt;br /&gt;you will truly live for the first time,&lt;br /&gt;and you will taste the stars.'&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-2173798096448943796?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/2173798096448943796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=2173798096448943796' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2173798096448943796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/2173798096448943796'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/tasting-stars.html' title='tasting the stars'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-533965364166159872</id><published>2011-11-22T07:42:00.000-05:00</published><updated>2011-11-22T07:42:05.943-05:00</updated><title type='text'>in the way again....</title><content type='html'>there are times it's funny - this feeling of always being in the way....&lt;br /&gt;&lt;br /&gt;like with the bone sigh quote of the day.&lt;br /&gt;&lt;br /&gt;it took me forever to agree to do that. the guys kept sayin'&lt;br /&gt;it was a good idea, but i felt very 'in the way' with it.&lt;br /&gt;&lt;br /&gt;'but mom,' the guys argued, 'people SIGN UP for it, you don't&lt;br /&gt;just sign them up!'&lt;br /&gt;&lt;br /&gt;oh yeah.&lt;br /&gt;&lt;br /&gt;it took awhile, and i agreed.&lt;br /&gt;and any time anyone unsubbed from &amp;nbsp;it, i felt sooooo in the way.&lt;br /&gt;zakk finally made it so i wouldn't see that part. he figured life would&lt;br /&gt;just be easier that way.&lt;br /&gt;&lt;br /&gt;it really can be funny.&lt;br /&gt;&lt;br /&gt;and then, it really can be hard.&lt;br /&gt;&lt;br /&gt;and it's one of those feelings that just swoops up on ya.&lt;br /&gt;you know those?&lt;br /&gt;you'll be goin' along fine and then swoop! it's all over you.&lt;br /&gt;&lt;br /&gt;i hate that.&lt;br /&gt;&lt;br /&gt;i walked and thought about it today.&lt;br /&gt;where it came from.&lt;br /&gt;spent a few moments there, but didn't feel like dwellin' in all that.&lt;br /&gt;i know where it's from.&lt;br /&gt;&lt;br /&gt;and &amp;nbsp;how sad we give that to people.&lt;br /&gt;how sad we take it from people.&lt;br /&gt;&lt;br /&gt;now what to do with it.&lt;br /&gt;that's what i gotta figure out.&lt;br /&gt;&lt;br /&gt;cause apparently i took it a long time ago and haven't ever&lt;br /&gt;put it down.&lt;br /&gt;&lt;br /&gt;is that cause i haven't chosen to?&lt;br /&gt;or i can't?&lt;br /&gt;&lt;br /&gt;hard to believe i really can't.&lt;br /&gt;&lt;br /&gt;THAT would be sad.&lt;br /&gt;but i don't really believe that.&lt;br /&gt;&lt;br /&gt;it's sad people do things to each other, and it's sad&lt;br /&gt;we take things and hurt ourselves with them.....all that's sad....&lt;br /&gt;but it's life.&lt;br /&gt;it's part of the journey.&lt;br /&gt;the really sad part would be never changing it.&lt;br /&gt;never becoming who you really are because of that stuff.&lt;br /&gt;&lt;br /&gt;i can just peel it off over and over again.&lt;br /&gt;i guess i can do that.&lt;br /&gt;&lt;br /&gt;but that's not the same as getting rid of it.&lt;br /&gt;&lt;br /&gt;i think there's a lot to it. a lot stuck in the roots of it all.&lt;br /&gt;and certain situations so feed into it.&lt;br /&gt;&lt;br /&gt;did i pick those situations?&lt;br /&gt;did i set myself up for these feelings to come over and over again?&lt;br /&gt;or would they come no matter what?&lt;br /&gt;&lt;br /&gt;what does it say about my depths if i feel in the way a whole lotta times?&lt;br /&gt;&lt;br /&gt;not real proud of that.&lt;br /&gt;but it's there.&lt;br /&gt;&lt;br /&gt;and it's up to me to talk to those depths......&lt;br /&gt;&lt;br /&gt;i don't think there's a quick fix.&lt;br /&gt;all i can think of is workin' with all the parts of me....&lt;br /&gt;just over and over reminding myself that i'm not in the way,&lt;br /&gt;that i matter, and that people's messages from long ago don't matter anymore.&lt;br /&gt;&lt;br /&gt;and maybe grieve a little bit for a little girl who didn't know she was a treasure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-533965364166159872?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/533965364166159872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=533965364166159872' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/533965364166159872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/533965364166159872'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/in-way-again.html' title='in the way again....'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3157820260018979172</id><published>2011-11-21T07:36:00.000-05:00</published><updated>2011-11-21T07:36:18.861-05:00</updated><title type='text'>bein' a candle</title><content type='html'>so i'm probably hacking up this whole thought i read in the&lt;br /&gt;'conversations with god' book...but it's been workin' for me,&lt;br /&gt;so i haven't gone back to see what all i've messed up.&lt;br /&gt;&lt;br /&gt;it's just this little idea -&lt;br /&gt;&lt;br /&gt;that you put a candle in the darkness.&lt;br /&gt;&lt;br /&gt;it's job is to be a candle.&lt;br /&gt;to experience its light.&lt;br /&gt;&lt;br /&gt;that's it.&lt;br /&gt;that's the deal.&lt;br /&gt;experience its light.&lt;br /&gt;&lt;br /&gt;the darkness is everything it's not.&lt;br /&gt;and it's surrounded by darkness -&lt;br /&gt;but in that darkness it can shine so bright.&lt;br /&gt;all it has to do is be what it is.&lt;br /&gt;&lt;br /&gt;okay. so i think i hacked that a bit.&lt;br /&gt;but it's close.&lt;br /&gt;and it's workin' for me.&lt;br /&gt;&lt;br /&gt;and i've been playing with it.&lt;br /&gt;&lt;br /&gt;i can think of things in my life that are like darkness to me.&lt;br /&gt;&lt;br /&gt;and what happens to me is i get really muddled.&lt;br /&gt;&lt;br /&gt;i think i was kinda trained to 'fix' things.&lt;br /&gt;make things better.&lt;br /&gt;believe in the pretty endings all the time.&lt;br /&gt;&lt;br /&gt;so i don't think of myself as a candle.&lt;br /&gt;more like a wrench or something.&lt;br /&gt;&lt;br /&gt;so i get in this darkness and i get muddled.&lt;br /&gt;i give everything of myself away trying to make this darkness&lt;br /&gt;light - or at least LIGHTER - and i can't.&lt;br /&gt;&lt;br /&gt;and i think there must be something wrong with me.&lt;br /&gt;if i just give a little more, or try a &amp;nbsp;little harder or be a little bit better,&lt;br /&gt;it will all get lighter.&amp;nbsp;that if i did it right, it would all be better.&lt;br /&gt;&lt;br /&gt;and i've finally come to realize that's not true.&lt;br /&gt;&lt;br /&gt;that things don't always lighten.&lt;br /&gt;&lt;br /&gt;but i still get muddled.&lt;br /&gt;those instincts are there.&lt;br /&gt;and if i can't do that, i don't want to get near it all.&lt;br /&gt;i feel like it will consume me and i don't know how to handle stuff.&lt;br /&gt;&lt;br /&gt;and i think that's pretty much a good summary of how i've dealt with life.&lt;br /&gt;&lt;br /&gt;but then this little candle idea comes along.&lt;br /&gt;&lt;br /&gt;what if there's nothing to do but be?&lt;br /&gt;be what you are?&lt;br /&gt;and that's it.&lt;br /&gt;&lt;br /&gt;even in the midst of things that you are not.&lt;br /&gt;&lt;br /&gt;just be your light.&lt;br /&gt;&lt;br /&gt;so okay, i've read this before, worked with this thought before.&lt;br /&gt;as with a whole lot of my thoughts.&lt;br /&gt;they come thru in cycles.&lt;br /&gt;but it seems like each time they cycle down just a little bit deeper.&lt;br /&gt;&lt;br /&gt;this one keeps workin' on me this time around.&lt;br /&gt;&lt;br /&gt;every hard situation, i've been slippin' it in.&lt;br /&gt;and it truly helps me to focus, and to not get muddled.&lt;br /&gt;&lt;br /&gt;thing is....i haven't braved some of the stuff that i stay away from.&lt;br /&gt;i haven't voluntarily braved those things.&lt;br /&gt;i figure they'll get put in my face soon enough.&lt;br /&gt;&lt;br /&gt;but if i can get the hang of this, who knows? maybe i'll venture in to those&lt;br /&gt;things that i lock the door against now....&lt;br /&gt;&lt;br /&gt;because a candle doesn't need to lock the door.&lt;br /&gt;all it needs to do is experience its flame.&lt;br /&gt;&lt;br /&gt;kinda a cool idea, isn't it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3157820260018979172?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3157820260018979172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3157820260018979172' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3157820260018979172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3157820260018979172'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/bein-candle.html' title='bein&apos; a candle'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6531678405381909201</id><published>2011-11-20T10:21:00.000-05:00</published><updated>2011-11-20T10:21:57.612-05:00</updated><title type='text'>speaking of honoring...</title><content type='html'>my gosh, my buddy, mary, totally honored me and the guys&lt;br /&gt;in her blog post....and i wanted to share!&lt;br /&gt;&lt;br /&gt;wooo hooo! you read this and we sound pretty darn awesome!&lt;br /&gt;and yeah, i know it's cause she loves us.&lt;br /&gt;love can color people pretty darn beautifully! &lt;br /&gt;&lt;br /&gt;and it's with great delight that i share it with you.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://mellington.blogspot.com/2011/11/nablopomo-day-18.html" target="_blank"&gt;just click here! &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6531678405381909201?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6531678405381909201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6531678405381909201' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6531678405381909201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6531678405381909201'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/speaking-of-honoring.html' title='speaking of honoring...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5943656425416895487</id><published>2011-11-20T10:08:00.001-05:00</published><updated>2011-11-20T10:09:15.886-05:00</updated><title type='text'>honoring her today</title><content type='html'>four years ago today she took her life.&lt;br /&gt;&lt;br /&gt;she was only 18.&lt;br /&gt;&lt;br /&gt;and i tell ya, i still think of her all the time.&lt;br /&gt;&lt;br /&gt;she's inspired a few things i've created,&lt;br /&gt;including the book 'honor yourself' -&lt;br /&gt;which for me, is the most important thing i've&lt;br /&gt;ever made.&lt;br /&gt;&lt;br /&gt;she echoes in my head when i'm trying to&lt;br /&gt;reach out to someone having a hard time. &lt;br /&gt;&lt;br /&gt;and i think of her a lot when i look at my sons'&lt;br /&gt;faces, all of them are now past 18. and with each&lt;br /&gt;birthday they have, she floats in my mind, and i think&lt;br /&gt;of how she won't ever feel their ages that they've&lt;br /&gt;become. &lt;br /&gt;&lt;br /&gt;and i have never once seen a violin since she's passed&lt;br /&gt;without a certain feeling spreading all over me. &lt;br /&gt;&lt;br /&gt;she's been on my mind a lot as i've been thinking about&lt;br /&gt;trying to accept life and how it goes, and the idea of flowing with it.&lt;br /&gt;i don't think i've ever 'accepted' much about her story,&lt;br /&gt;and i know that. so when i want to see how i work and what &lt;br /&gt;i feel, she's one of the places i go to. &lt;br /&gt;&lt;br /&gt;it is now a tradition for me, i think this is my second year&lt;br /&gt;of doing so, and i plan on doing it forever now...to hang&lt;br /&gt;my outside holiday lights up on this day.&lt;br /&gt;&lt;br /&gt;to add light to the darkness in her honor. &lt;br /&gt;it's something i can do to remember.&lt;br /&gt;&lt;br /&gt;so that's the plan today. and to think of her as i goof outside&lt;br /&gt;with the guys. they know why i want to do this today, and all&lt;br /&gt;of them are joining in. and that right there, is something&lt;br /&gt;so incredible. &lt;br /&gt;&lt;br /&gt;there will be love and light today in her honor.&lt;br /&gt;and she will be so inside my heart today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5943656425416895487?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5943656425416895487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5943656425416895487' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5943656425416895487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5943656425416895487'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/honoring-her-today.html' title='honoring her today'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-4447726206174408151</id><published>2011-11-19T08:03:00.001-05:00</published><updated>2011-11-19T08:03:03.327-05:00</updated><title type='text'>what door?</title><content type='html'>it had seemed so profound as i rolled over &lt;br /&gt;in the middle of the nite with the sentence echoing&lt;br /&gt;in my ears -&lt;br /&gt;&lt;br /&gt;'don't lift the buildings, go thru the door instead.'&lt;br /&gt;&lt;br /&gt;it had come from a dream i had just had.&lt;br /&gt;where i didn't have to lift a stack of buildings &lt;br /&gt;to get to what was underneath...&lt;br /&gt;(it was a dream, what can i say?)&lt;br /&gt;that was the hard way......it really was as easy&lt;br /&gt;as walking thru the door that led down there.&lt;br /&gt;&lt;br /&gt;i woke up and lay in bed thinking about it.&lt;br /&gt;it didn't feel quite as earth shattering this morning.&lt;br /&gt;&lt;br /&gt;but as i type it, i like it all over again.&lt;br /&gt;&lt;br /&gt;are the buildings me?&lt;br /&gt;and the things that make up who i am?&lt;br /&gt;and i want to get underneath all that and see&lt;br /&gt;what's there?&lt;br /&gt;&lt;br /&gt;absolutely.&lt;br /&gt;that's been on my mind for a bit now.&lt;br /&gt;&lt;br /&gt;it's as easy as walking thru the door that leads&lt;br /&gt;down there.&lt;br /&gt;&lt;br /&gt;hmmmmmmm.......&lt;br /&gt;okay.&lt;br /&gt;&lt;br /&gt;so where's the door?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-4447726206174408151?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/4447726206174408151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=4447726206174408151' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4447726206174408151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/4447726206174408151'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/what-door.html' title='what door?'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-631140358303494782</id><published>2011-11-18T22:08:00.004-05:00</published><updated>2011-11-19T07:54:39.857-05:00</updated><title type='text'>a perfect day...</title><content type='html'>i don't think i travel with anyone on the planet as well as i travel&lt;br /&gt;with josh.&lt;br /&gt;&lt;br /&gt;we have some sorta weird link where we can have the same&lt;br /&gt;rhythms, the same moods...we can just think alike sometimes.&lt;br /&gt;bob shakes his head sometimes and says it's like we're clones.&lt;br /&gt;and it makes traveling together so easy.&lt;br /&gt;&lt;br /&gt;it was josh and i on an adventure today.&lt;br /&gt;and i gotta say it was one of the best days i've had all year.&lt;br /&gt;&lt;br /&gt;we went to visit friends who are like family to us.&lt;br /&gt;we went there to be there for them, and because i needed&lt;br /&gt;to be with them.&lt;br /&gt;&lt;br /&gt;we went to just get away and goof.&lt;br /&gt;&lt;br /&gt;we went to just talk and be.&lt;br /&gt;&lt;br /&gt;and we did it all.&lt;br /&gt;&lt;br /&gt;when we got home and reported the trip to zakk and noah,&lt;br /&gt;we were laughing in delight with all the things that they&lt;br /&gt;would have hated.&lt;br /&gt;&lt;br /&gt;to stopping to help the guy with car trouble, with josh pulling&lt;br /&gt;out his wire cutters saying it was a wrench and then realizing&lt;br /&gt;it was wire cutters while the very capable man looked at us&lt;br /&gt;as if we had just landed from the moon, and then us realizing&lt;br /&gt;the guy didn't need any help anyway and laughing and climbing back in the car...&lt;br /&gt;&lt;br /&gt;to walking with a friend to the top of a mountain talking serious&lt;br /&gt;about the passing of his mom and life and death and dealing&lt;br /&gt;with loved ones passing as we gazed at the mountains...&lt;br /&gt;&lt;br /&gt;to cackling with unbridled craziness as josh dictated a story he's&lt;br /&gt;working on as he drove and i typed on his lap top egging him&lt;br /&gt;on with complete and total joy.&lt;br /&gt;&lt;br /&gt;"no! no! you gotta add this!" i'd say and egg him on more.....&lt;br /&gt;he looked at me at one point, his face it up with a huge smile&lt;br /&gt;and said 'it's two writers in the car!'&lt;br /&gt;&lt;br /&gt;when we pulled to the corner to turn into my neighborhood i&lt;br /&gt;looked up and said 'wow, we're home already.'&lt;br /&gt;&lt;br /&gt;and i realized it was the first time ever that i pulled up at that&lt;br /&gt;corner from being out of town without thinking about what time&lt;br /&gt;i'd be home and timing it in some way. i had enjoyed every&lt;br /&gt;second of the trip and never tried to figure out when it was &lt;br /&gt;ending.&lt;br /&gt;&lt;br /&gt;we just suddenly were there pulling into home,&lt;br /&gt;gathering our treasures we had gotten along the way to&lt;br /&gt;head in and show the guys.&lt;br /&gt;&lt;br /&gt;it was a perfect perfect day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-631140358303494782?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/631140358303494782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=631140358303494782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/631140358303494782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/631140358303494782'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/perfect-day.html' title='a perfect day...'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-1359802433963770344</id><published>2011-11-18T06:57:00.001-05:00</published><updated>2011-11-18T06:57:30.580-05:00</updated><title type='text'>and more!</title><content type='html'>okay........had to share the other tidbits i read that made me gasp&lt;br /&gt;as i read from 'women who run with the wolves' yesterday.&lt;br /&gt;&lt;br /&gt;'if a woman is shunned, it is almost always because she has done or&lt;br /&gt;is about to do something in the wildish range...It must be be     remembered&lt;br /&gt;that an oppressed woman not so much refuses to fit as she&lt;br /&gt;cannot fit without also dying. her spiritual integrity is at stake,     &lt;br /&gt;and she will try to be free in whatever ways are available, even if&lt;br /&gt;they put her at risk.''&lt;br /&gt;&lt;br /&gt;"when the collective is hostile to a woman's natural life, rather&lt;br /&gt;than accept the derogatory or disrespectful labels that are place&lt;br /&gt;upon her, she can and must, hold on, hold out, and search for that&lt;br /&gt;which she belongs to - and preferably outlive, outthrive, and     outcreate&lt;br /&gt;those who vilified her."&lt;br /&gt;&lt;br /&gt;"So we cannot be shocked that there is entropy, deterioration, hard     times.&lt;br /&gt;let us understand that the issues that entrap women's joy will     always shift&lt;br /&gt;and shape change, but in our wild nature we find the absolute     stamina,&lt;br /&gt;the necessary libido for all necessary acts of heart."&lt;br /&gt;&lt;br /&gt;those are some more of the tidbits i read.&lt;br /&gt;i tell ya, i wanted to just grab the women in the room and read     these&lt;br /&gt;to them....but um....it just didn't seem like the right time.&lt;br /&gt;as it was, it was all i could do not to gasp too loud!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-1359802433963770344?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/1359802433963770344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=1359802433963770344' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1359802433963770344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/1359802433963770344'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/and-more.html' title='and more!'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-5038142913950349247</id><published>2011-11-17T13:03:00.004-05:00</published><updated>2011-11-17T13:05:32.054-05:00</updated><title type='text'>i'm learning</title><content type='html'>i had just bragged to my buds in email that i knew how to&lt;br /&gt;take care of myself and as a matter of fact, i was gonna take&lt;br /&gt;a cooking break today and just cook for the sheer fun of it.&lt;br /&gt;&lt;br /&gt;half-way thru the cooking, my elderly neighbor called and needed&lt;br /&gt;a ride to the doc's. she was scared and having a hard time.&lt;br /&gt;&lt;br /&gt;not long later i found myself standing in a way overcrowded doctor's&lt;br /&gt;office. my gosh, there were a lotta people there. i kept thinking how&lt;br /&gt;lucky i was that i was just a driver and not a patient.&lt;br /&gt;&lt;br /&gt;we waited an hour to see the guy. and i stood the whole time reading.&lt;br /&gt;i started out with a little instruction book on welding i had brought.&lt;br /&gt;when i finished that i went on to 'women who run with the wolves.'&lt;br /&gt;&lt;br /&gt;and i grinned.&lt;br /&gt;okay....i AM learning how to take care of myself...even in the midst&lt;br /&gt;of helping someone else.&lt;br /&gt;&lt;br /&gt;and i tell ya i read some awesome awesome stuff!&lt;br /&gt;&lt;br /&gt;she tells of some experiment that's been done with dogs....&lt;br /&gt;(and i know that's not cool to do to dogs...i do know that)&lt;br /&gt;but it's about having a dog in some kinda kennel and shocking one&lt;br /&gt;side of it and he learns to go to the other side, then changing sides&lt;br /&gt;on him, and him learning to change sides, then wiring the whole floor&lt;br /&gt;for random shocks so the dog wouldn't know which place to go to.&lt;br /&gt;(i know, it sucks they did that) the dog acted confused at first, then&lt;br /&gt;panicked, and then finally the dog 'gave up' and lay down, taking the&lt;br /&gt;shocks as they came. &lt;br /&gt;&lt;br /&gt;then when they opened the cage door, the dog didn't rush out. it could&lt;br /&gt;leave at will but it stayed taking the shocks.&lt;br /&gt;&lt;br /&gt;'when a creature is exposed to violence, it will tend to adapt to that&lt;br /&gt;disturbance, so that when the violence ceases or the creature is allowed&lt;br /&gt;its freedom, the healthy instinct to flee is hugely diminished, and the&lt;br /&gt;creature stays put instead.'&lt;br /&gt;&lt;br /&gt;'In terms of the wildish nature of women, it is this normalization of violence,&lt;br /&gt;and what scientists&amp;nbsp; subsequently termed 'learned helplessness,' that&lt;br /&gt;influences women to not only stay with drunken mates, abusive employers&lt;br /&gt;and groups that exploit and harass them but causes them to feel unable&lt;br /&gt;to rise up to support the things they believe in with all their hearts: their art,&lt;br /&gt;ther love, their lifestyles, their politics.'&lt;br /&gt;&lt;br /&gt;holy cow!&lt;br /&gt;that helped me a lot in understanding something i never could understand.&lt;br /&gt;i thought this would be good to put here.&lt;br /&gt;&lt;br /&gt;there's more great quotes......and they'll tumble out by and by here.........&lt;br /&gt;&lt;br /&gt;the final act of taking care of myself was driving my neighbor home the way&lt;br /&gt;i wanted to go at the speed i wanted to go - driving comfortable with how&lt;br /&gt;i drive and letting my neighbor deal with it. that was liberating for me.&lt;br /&gt;i used to go extra slow and whatever way she wanted. sigh. it's the little things&lt;br /&gt;that i gotta take back sometimes!!!&lt;br /&gt;&lt;br /&gt;i'm learning!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-5038142913950349247?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/5038142913950349247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=5038142913950349247' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5038142913950349247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/5038142913950349247'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/im-learning.html' title='i&apos;m learning'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-3156251796291202032</id><published>2011-11-17T07:37:00.000-05:00</published><updated>2011-11-17T07:37:15.677-05:00</updated><title type='text'>rambling wanderings</title><content type='html'>there's all these strings inside me right now.&lt;br /&gt;&lt;br /&gt;there's this really big one - &lt;br /&gt;it's that i want to just enjoy my life.&lt;br /&gt;&lt;br /&gt;that's it.&lt;br /&gt;&lt;br /&gt;i want to laugh and be present and enjoy all that i've got.&lt;br /&gt;&lt;br /&gt;i've been really concentrating on that.&lt;br /&gt;big on my mind.&lt;br /&gt;and i can see the affects of it. good stuff.&lt;br /&gt;and i feel myself laugh and enjoy and i love it.&lt;br /&gt;&lt;br /&gt;then there's the struggles - they're there.&lt;br /&gt;and i don't want them to overshadow everything.&lt;br /&gt;and i've been working on that.&lt;br /&gt;&lt;br /&gt;and then there's this feeling where i want to get okay with all of life.&lt;br /&gt;all of it.&lt;br /&gt;the struggles too.&lt;br /&gt;&lt;br /&gt;so i kinda look at the struggles and tilt my head and wonder about&lt;br /&gt;all that.....can i get to a place where i'm okay with them?&lt;br /&gt;can i get to a place where i trust that they're part of the journey?&lt;br /&gt;REALLY trust?&lt;br /&gt;&lt;br /&gt;i've been playing with that too.&lt;br /&gt;i've thought all this stuff before...but i'm playing with it a lot more lately.&lt;br /&gt;&lt;br /&gt;and then there's this string that i don't even know what we'd describe it as -&lt;br /&gt;something in my life that deeply bothers me.&lt;br /&gt;it's not a struggle....unless it's a struggle to get okay with it.&lt;br /&gt;it's not like i have to do anything about it.&lt;br /&gt;it's just there.&lt;br /&gt;and it bothers me so much i don't talk to anyone about it.&lt;br /&gt;bob hears bits and pieces, but no one really knows what's inside me about it. &lt;br /&gt;it's too deep and i don't know how to share it.&lt;br /&gt;&lt;br /&gt;it's kinda flaring up right now.&lt;br /&gt;on my mind.&lt;br /&gt;&lt;br /&gt;while at the same time, the wanting to enjoy life and be present is there,&lt;br /&gt;and wanting to be okay with the struggles...&lt;br /&gt;all this is tangled up inside of me. &lt;br /&gt;&lt;br /&gt;i was thinking about the stuff i don't talk about with anyone, and i was thinking&lt;br /&gt;of holding this sorrow that is so deep i have no words for it, while at the same&lt;br /&gt;time being present in my life and enjoying it.&lt;br /&gt;&lt;br /&gt;i don't have it down really good yet.&lt;br /&gt;i'm just beginning.&lt;br /&gt;but the older i get, the more i think i can see that this is how i need to learn to live.&lt;br /&gt;i mean REALLY learn it.&lt;br /&gt;&lt;br /&gt;right now i sorta dodge in between everything. try to deal with what's up at the &lt;br /&gt;moment. sometimes sad, sometimes happy. dodging around.&lt;br /&gt;but what if i stopped dodging and held it all all at once with the complete knowing&lt;br /&gt;that somehow it was all okay?&lt;br /&gt;somehow it had to be.&lt;br /&gt;it is what it is.&lt;br /&gt;really, really know that.&lt;br /&gt;&lt;br /&gt;i've thought this stuff before, touched on it a little bit.&lt;br /&gt;but this time......i'm thinking there is no other way to really really hold life.&lt;br /&gt;and i know i gotta do it.&lt;br /&gt;i'm filled with this feeling of it's time to do it. &lt;br /&gt;&lt;br /&gt;so i'm looking at this tangled heap inside myself&lt;br /&gt;and i actually think it's possible to pull this off.&lt;br /&gt;not tomorrow, or next week...&lt;br /&gt;but i think i can get there.&lt;br /&gt;&lt;br /&gt;and i'm thinking that the big news that's buried in these thoughts is this -&lt;br /&gt;to do that, i have to trust the capacity of my heart to not shut down and to&lt;br /&gt;truly feel all this stuff at once....and i think i'm getting to the place where i&lt;br /&gt;really want to...and i'm really really learning to believe in my heart.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-3156251796291202032?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/3156251796291202032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=3156251796291202032' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3156251796291202032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/3156251796291202032'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/rambling-wanderings.html' title='rambling wanderings'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7731762173286561871.post-6901592611142830883</id><published>2011-11-16T08:22:00.002-05:00</published><updated>2011-11-16T08:22:57.799-05:00</updated><title type='text'>moments</title><content type='html'>&lt;i&gt;and she couldn't come in from the rain...&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;it wasn't raining when i started.&lt;br /&gt;just gray.&lt;br /&gt;but then it started gently coming down.&lt;br /&gt;and it just didn't stop. &lt;br /&gt;and i couldn't stop either.&lt;br /&gt;&lt;br /&gt;it felt so good. and i just didn't want to end the walk.&lt;br /&gt;&lt;br /&gt;i wondered why more people don't walk in the rain.&lt;br /&gt;on purpose.&lt;br /&gt;for healing purposes.&lt;br /&gt;&lt;br /&gt;cause there's something about it.&lt;br /&gt;&lt;br /&gt;talk about washing your aura or something.&lt;br /&gt;it's just so good.&lt;br /&gt;i just glided thru the rain.&lt;br /&gt;as if i belonged there.&lt;br /&gt;&lt;br /&gt;and i smiled.&lt;br /&gt;yesterday the highlight of my day was the smiles&lt;br /&gt;being passed between my sons and i as we raked.&lt;br /&gt;truly was by far the highlight.&lt;br /&gt;&lt;br /&gt;this morning i didn't think life could get any better than&lt;br /&gt;a walk in the rain. &lt;br /&gt;&lt;br /&gt;these moments, i thought....live them, terri.&lt;br /&gt;these are what matter.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7731762173286561871-6901592611142830883?l=bonesigharts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonesigharts.blogspot.com/feeds/6901592611142830883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7731762173286561871&amp;postID=6901592611142830883' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6901592611142830883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7731762173286561871/posts/default/6901592611142830883'/><link rel='alternate' type='text/html' href='http://bonesigharts.blogspot.com/2011/11/moments.html' title='moments'/><author><name>terri</name><uri>http://www.blogger.com/profile/15051778033153655065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_VQpg6CNEqoo/SA9d6RynLXI/AAAAAAAAABg/pqwSqPPYx1Q/S220/ter.jpg'/></author><thr:total>1</thr:total></entry></feed>
