so i'm not feelin' so great tonite.
physically.
and it made me stop and look.
on the phone tonite, i was asked how i was
doin'. for real.
and i heard myself say i was pretty worn out,
that i had hit exhaustion and just needed to
kinda give myself a break.
i worked during the whole phone call.
i hung up and worked harder and faster.
started noticing some physical symptoms of not
feelin' so good.....
ohhhhh yeah.
oh yeah.
me.
i'm tired.
that would mean i need to take a break.
worn out...that would mean i need to kinda be gentle
with myself.
oh yeah.
i stopped and addressed my body......
okay.
okay.
i HEAR you!
i quit working.
and i started paying attention to myself.
and the whole thing has made me smile.
there was a time i didn't hear.
hopefully there will come a time where
i don't get those messages anymore cause
i don't need them!!
all in good time.
in the meantime.......i've got a little taking
care of myself to do.
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