greasy gopher guts...

i started reading 'love, medicine and miracles.'
someone sent it to me and for the life of me,
i can't remember who. which i think is interesting
as i ALWAYS remember that stuff. i musta been havin'
a hard day or something.
if it's one of you, holler, as whoever sent it to me,
i really want to thank.

i am loving it. and i don't think there's any way i
woulda ever picked this up on my own.

it's inspiring me so much to be as healthy as i can,
in mind and body.

there's some stuff goin' on right now that i find
really hard. josh called to talk to me about it and
said he needed some help with it too as he was feelin'
a lotta negative stuff.

so i said 'okay, let's look at that like a whole
heap of greasy french fries....we just don't need that
stuff inside of us....'

and we talked about different ways we could look at
it.

this book keeps reminding me in such big ways how
powerful our minds are....
i want to do healthy things with mine.....
it's gonna be really interesting to watch where i
let the greasy gunky stuff come in....

oh man....what's that song???
greasy gopher guts???
what IS that song????
remember when you were a kid???

sorry.....i digress......