i picked up the bernie seigel book again.
love, medicine and miracles.
i was totally loving it awhile ago,
but then put it down and couldn't pick it up again.
it's very cancer oriented, and i was just strugglin'
with some cancer news close to me and i just couldn't
even pick it up.
i'd look over at it on my table and would just
get this heavy, heavy feeling and leave it laying
there. i couldn't even touch it, let alone pick it up.
but over the weekend, i had a minute....i'll just
look at that real quick, i thought. kinda moved fast before
i could change my mind and grabbed it.
and i was hooked once again.
i really love this book. i'm only half way thru it,
but every single time i read it, i'm reminded
that i am sending messages to my body with everything
i'm reminded that how i choose to live is making
a statement about what i believe.
i'm reminded to be aware of what i do and what i think
and to value my health.
and what really gets me every time, is the reminder of
the power of our minds.
i love that so much.
we have so much power inside us.
what are we doing with it?
that's what i keep thinking about.......