honor yourself: a coffee break....

Wednesday, July 27, 2011

a coffee break....

got this off a buddy's blog........

it's 14 minutes long.......see if you have time
for a coffee break today.....it's so worth it!

click here

and here's the link to my buddy's blog....

1 comment:

Merry ME said...: Wow! Oh Wow!
Just what I needed to hear today. I will have to go back again and again, to get it straight in my mind and to the place where it begins to overcome long-standing beliefs.
Thank you.; July 27, 2011 at 10:38 AM

it was hers

“they took. they invaded. they pushed. they violated. in so many different ways. a lifetime of pushes and takings and making her feel less than valuable. sitting back, she began to see it. how it had gone on and on. and in seeing it, she began to realize - it was up to her now to shout, to whisper, to sing, to move and to believe in her value. no more taking that from her. it was hers. no more giving it away. it was hers. proudly, with strength and with knowing, she held it. she lived it. she became it.”