p.s.

i was just up exercising thinking about the blog i just wrote (see below)
and thinking about the blog i wrote the day before about deception -

and i thought of how they went hand in hand.

when we look at our body issues - let's look as honestly as we can.

when we look at the health of our insides - heart, mind and spirit - let's look
as honestly as we can.

when we look at the health of our outsides - let's look as honestly as we can.

it's the dishonesty we use when we face these issues that stunt us.

it's the dishonesty we use that keep us from honestly accepting ourselves.

and in acceptance there's compassion and growth.

i really think the deception deal runs rampant thru this stuff.
and it's one more way we give our life away.

and i really think it doesn't have to.
it starts with each of us talking honestly to ourselves........