okay.
so today seems to maybe be one of those sad days.
or at least sad mornings....
i woke up with it, walked with it.
and think i'll prolly sit with it a bit....
i figure it's a balance.
ya know?
i mean, really, who can handle too much joy???
okay...maybe i could.
maybe.
i'd like to try anyway.....
but sadness is part of that joy somehow,
and i know that.
so today will be what it is.
that in itself feels kinda good.
4 comments:
Thank you for acknowledging my unexplained blues the other evening. And thank you for reminding me about the joy that preceded it! Hugs, Joni
I have never figured out how you can just wake up feeling sad or blue. I can only attribute it to the dream process - something we've been working on in our sleep has touched our sad buttons.
I do agree that the joy and sorrow are two sides of the same coin. To feel one to its limits you must feel the other.
Sending you a crayon of your color choice to help color over the blue, but not til the time is right!
I remember reading that "your Joy is your sorrow unmasked" and Standing straight up and having an AHA! moment.
Now I keep visualizing sorrow as an onion, just waiting to be peeled.
and my watery eyes are getting me to the reward!
((((HUGS))))
.
,
..
(fred)
I felt that too... It's hard to learn how to just sit with it... Almost as hard as it is to learn to be in the joy... Lovely...
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